# Slate - AI life reset & habits — Optimized plan, daily tracking

> AI-powered personalized 21-day plans for habit formation and life reset. (iPhone/iPad app by SLAM Ventures, LLC.)

- Source: https://appshunter.io/ios/app/slate-ai-life-reset-and-habits/id6504048610 (this page in markdown: same URL + `.md`)
- Developer: [SLAM Ventures, LLC](https://appshunter.io/developer/1691618530)
- Category: Lifestyle, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 18 MB
- Languages: English
- Released: 2024-06-07
- Data updated: 2026-06-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/slate-ai-life-reset-and-habits/id6504048610/reviews.md

## What is Slate?

It's time to clean your slate. Reset your life with Slate AI.

How it works:
1) Tell Slate what you want to improve and what habits you want to break
2) Slate analyzes that info and asks follow up questions as needed to tune your plan
3) Receive your personalized 21-day plan* and get support anytime with Slate AI

Each day, Slate presents you with a checklist of tasks to complete. These tasks are simple yet impactful, targeting fitness, nutrition, mindfulness, and productivity. Examples include:
- Fitness: "Do 40 pushups", "Run at least 1 mile"
- Wellness: "Drink 8 glasses of water", "Meditate for 10 minutes"
- Bad Habit-Breaking: "Don't drink alcohol", "Avoid social media for 2 hours"
- Productivity: "Write down your goals for the day", "Organize your workspace"

Scientific 21-Day Program*:

- Slate operates on a 21-day cycle, scientifically backed to form new habits and break old ones. By committing to this journey, you’ll develop healthier routines and a more positive mindset.

SlateAI Support:

- Slate's AI chatbot is available 24/7 to provide motivation, answer questions, and offer tips tailored to your progress. If you're struggling with consistency, the chatbot offers encouragement and practical advice to keep you on track.

Personalized Experience:

- Slate tailors your tasks to suit your lifestyle and goals. This personalized approach ensures you stay engaged and motivated throughout your journey.

Progress Tracking*:

- Check off the tasks you’ve completed throughout the day to build up your streak.

*personalized program and daily tracking requires subscription.

Terms of Use: https://legal.slateapp.ai/terms-of-use
Privacy Policy: https://legal.slateapp.ai/privacy-policy

## Key features

- Personalized 21-day habit plans
- Daily task checklists
- AI chatbot support
- Progress tracking and streaks
- Habit breaking guidance
- Fitness, wellness, and productivity tasks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Slate custom AI plan access | $3.99 | per 7 days |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/slate-ai-life-reset-and-habits/id6504048610/reviews.md

### 2/5 — Dissatisfied

*2024-08-20*

I couldn’t try the product because they want a subscription immediately. I can’t decide whether I want to pay or not because I don’t know the product yet. Can you implement the free subscription, please or a free trial?
The designs are amazing and I love the concept but unfortunately I didn’t have a chance to understand the idea

### 1/5 — Expensive and doesn't work

*2024-08-03*

AI chat doesn't work and the notes don't work either

### 5/5 — This app changed my life

*2024-06-08*

It gave me a place to start, and it’s recommendations are actually good

## Frequently asked questions about Slate

### What is Slate's personalized program?

Slate offers a personalized 21-day program designed to help you form new habits and break old ones. This program requires a subscription and includes daily tasks tailored to your goals.

### How does Slate's AI support work?

Slate's AI chatbot is available 24/7 to provide motivation, answer questions, and offer tips based on your progress. It aims to keep you on track and motivated throughout your journey.

### What kind of tasks does Slate provide?

Slate provides daily tasks focused on fitness (e.g., pushups, running), wellness (e.g., hydration, meditation), bad habit-breaking (e.g., avoiding social media), and productivity (e.g., goal writing, organizing).

### Is Slate available on multiple devices?

Yes, Slate is supported on both iPhone and iPad devices, allowing you to track your progress across your Apple ecosystem.

### How often is Slate updated?

Slate was last updated on June 8, 2024, with version 1.1. This indicates a recent update, suggesting active development and maintenance by the developer.

### What is the cost of Slate's subscription?

Slate offers a custom AI plan for $3.99 per 7 days. This subscription is required for the personalized program and daily tracking features.

### What is the age rating for Slate?

Slate has an age rating of 4+, making it suitable for a wide range of users, including younger individuals looking to build positive habits.

### Does Slate have ads?

No, Slate does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.

## Version history (last 2 releases)

### 1.1 — 2024-06-08

Minor bug fixes and stability improvements.

### 1.0 — 2024-06-07

No release notes.

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## More apps by SLAM Ventures, LLC

- [Avo - AI Voice Alarm](https://appshunter.io/ios/app/avo-ai-voice-alarm/id6450018904)
- [Glass: AI Skincare & Acne Scan](https://appshunter.io/ios/app/glass-ai-skincare-and-acne-scan/id6553964022)

All apps by SLAM Ventures, LLC: https://appshunter.io/developer/1691618530

## Related topics

[slate ai](https://appshunter.io/ios/topics/slate-ai)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*