# Sled Dog Performance — Maximize Your Performance

> Maximize Your Performance (iPhone/iPad app by Bryden O'Flaherty.)

- Source: https://appshunter.io/ios/app/sled-dog-performance/id1599158706 (this page in markdown: same URL + `.md`)
- Developer: [Bryden O'Flaherty](https://appshunter.io/developer/1599158708)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 12+
- Requires: iOS 12.0 · 26 MB
- Languages: American English
- Released: 2021-12-18
- Data updated: 2025-01-09
- User reviews in markdown: https://appshunter.io/ios/app/sled-dog-performance/id1599158706/reviews.md

## What is Sled Dog Performance?

Sled Dog Performance is designed to help you maximize your athletic performance.

-Daily habits targeting mindset, training, recovery, nutrition, and sleep.
-Workouts tailored for athletes, designed to make you stronger, faster, and more powerful.
-Daily mindset messages with principles from elite athletes, coaches, and world leaders.
-Built-in hydration and protein trackers and calculators.

1 Ad per Day. No Paywalls Ever.

Programing from Coach Ozzy is designed to
-Make you stronger, faster, and more powerful.
-Strengthen prone areas to reduce injury risk.
-Increase athleticism.


## Version history (last 5 releases)

### 1.3.5 — 2022-07-25

This is a huge update!

We've added a new training habit, "Energy Systems".

Elevate your athletic performance by mastering your explosive, high-intensity, and aerobic systems. 

Optimized to each sport (football players are focused on being explosive, hockey players on high-intensity spurts of 10-90 seconds, long-distance track athletes on extended durations of running) so you can enter your season at the peak of your abilities.

### 1.2.9 — 2022-07-07

Ever wondered why?

Why do we do the things we do?

Well, then this update is for you then! 

We've added a description for each habit, including details about why it should be a priority for athletes and how athletes can maximize their influence on that habit.

We also adjusted the workouts so athletes' can continue optimizing their athletic performance and gas up their strength, power, and speed.

### 1.2.8 — 2022-07-05

Ever wondered why?

Why do we do the things we do?

Well, then this update is for you then! 

We've added a description for each habit, including details about why it should be a priority for athletes and how athletes can maximize their influence on that habit.

We also adjusted the workouts so athletes' can continue optimizing their athletic performance and gas up their strength, power, and speed.

### 1.2.7 — 2022-05-16

- Moved meditation and fixed some bugs

### 1.2.4 — 2022-03-16

Improved User Experience

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## More apps by Bryden O'Flaherty

- [OB Fantasy Football](https://appshunter.io/ios/app/ob-fantasy-football/id6479948268)
- [OB Basketball](https://appshunter.io/ios/app/ob-basketball/id6736796976)
- [OB.](https://appshunter.io/ios/app/ob/id6744953520)

All apps by Bryden O'Flaherty: https://appshunter.io/developer/1599158708

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*