# Sleep Aid: For Shift Workers — Sleep Schedule For Shift Work

> Sleep schedule optimizer for shift workers based on scientific research. (iPhone/iPad app by Tunde Alao.)

- Source: https://appshunter.io/ios/app/sleep-aid-for-shift-workers/id6504048232 (this page in markdown: same URL + `.md`)
- Developer: [Tunde Alao](https://appshunter.io/developer/957218204)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 1.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 27 MB
- Languages: English
- Released: 2024-06-19
- Data updated: 2026-06-02
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/sleep-aid-for-shift-workers/id6504048232/reviews.md

## What is Sleep Aid?

Unlock the Secret to Better Sleep with Sleep Aid!

Are you a shift worker struggling to maintain a healthy sleep schedule? Sleep Aid is here to revolutionize your sleep habits and improve your overall well-being. Designed specifically for shift workers, our app uses the latest scientific research to optimize your sleep patterns, ensuring you wake up refreshed and ready to tackle the day.

Features:

Personalized Sleep Recommendations: Based on your unique work schedule, Sleep Aid suggests the best times to go to bed and wake up. Our advanced algorithms ensure gradual adjustments to your sleep routine, minimizing disruption and promoting long-term health.

Coffee Timing Tips: Maximize your productivity without compromising your sleep. Sleep Aid tells you the ideal times to enjoy your coffee so that it won't interfere with your rest later.

Sync Your Work Calendar: Simplify your life by syncing your work calendar directly with Sleep Aid. No more manual entry of shifts – just seamless, accurate scheduling.

Health-Optimized Scheduling: We prioritize your health and longevity. By avoiding abrupt changes to your sleep schedule, Sleep Aid helps you achieve a consistent and restorative sleep cycle.

Why Choose Sleep Aid?

Scientifically Backed: Our recommendations are based on the latest studies, ensuring you get the best advice for your health and longevity.

User-Friendly: Intuitive design and seamless integration with your work calendar make Sleep Aid incredibly easy to use.

Tailored to Shift Workers: We understand the unique challenges faced by shift workers and offer solutions tailored specifically for you.

Start Your Journey to Better Sleep Today!

Download Sleep Aid and take the first step towards improved sleep, better health, and a more balanced life. Sweet dreams await!

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized sleep recommendations
- Coffee timing tips
- Work calendar sync
- Health-optimized scheduling
- Scientifically backed advice
- User-friendly design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| US | $3.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/sleep-aid-for-shift-workers/id6504048232/reviews.md

### 1/5 — Likely Malware

*2025-11-22*

Had high hopes given the apps description. However, once downloaded, the first screen asks for your email address so you can be sent a verification code. Code never arrived. App is useless and is likely stealing my information in someway or selling my email address to numerous bots so that my inbox will be perpetually filled with trash. Come on Apple- monitor this junk better.

### 1/5 — Can’t get past 1st screen

*2024-11-26*

Asks for an email address. Asks for verification code that never sends.

## Frequently asked questions about Sleep Aid

### What is Sleep Aid?

Sleep Aid is a health and fitness application designed to help shift workers optimize their sleep schedules. It offers personalized recommendations based on scientific research to improve sleep quality and overall well-being.

### How does Sleep Aid help shift workers?

Sleep Aid provides personalized sleep and coffee timing recommendations tailored to individual work schedules. It also syncs with your work calendar to simplify scheduling and promotes health-optimized sleep patterns by avoiding abrupt changes.

### Is Sleep Aid free to use?

Sleep Aid offers a free trial period for its subscription plans. The subscription costs $3.99 per month in the US and includes a 14-day free trial.

### What devices does Sleep Aid support?

Sleep Aid is available for iPhone, iPad, and iPod devices. It is designed to be user-friendly with an intuitive interface.

### How accurate are Sleep Aid's recommendations?

The app's recommendations are based on the latest scientific studies, aiming to provide the best advice for shift workers' health and longevity. It uses advanced algorithms for gradual sleep routine adjustments.

### Can I sync my work schedule with Sleep Aid?

Yes, Sleep Aid allows you to sync your work calendar directly with the app. This feature ensures seamless and accurate scheduling without manual entry of shifts.

### What is the age rating for Sleep Aid?

Sleep Aid has an age rating of 4+, making it suitable for a wide range of users. The app focuses on providing health benefits through improved sleep hygiene.

### How often is Sleep Aid updated?

Sleep Aid was last updated on June 19, 2024, with version 1.1. The developer, Tunde Alao, released the app on the same date, indicating recent development and support.

## Version history (last 2 releases)

### 1.1 — 2024-06-19

Improvements and bug fixes.

### 1.0 — 2024-06-18

No release notes.

## Apps similar to Sleep Aid

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [RNPlus](https://appshunter.io/ios/app/rnplus/id6476560342) | — | Free | Health & Fitness |
| [POTS Tracker - BP, HR, Pulse](https://appshunter.io/ios/app/pots-tracker-bp-hr-pulse/id6746072003) | — | Free | Health & Fitness |
| [SleepSync: Sleep Calculator](https://appshunter.io/ios/app/sleepsync-sleep-calculator/id6479617244) | — | Free | Health & Fitness |
| [Relevé with Rachel](https://appshunter.io/ios/app/releve-with-rachel/id1612974541) | 5.0 (26) | Free | Health & Fitness |
| [Thought Journal - for CBT](https://appshunter.io/ios/app/thought-journal-for-cbt/id6737816453) | — | Free | Health & Fitness |
| [ThriveShift: Shift Work Rescue](https://appshunter.io/ios/app/thriveshift-shift-work-rescue/id6469645812) | 5.0 (8) | Free | Health & Fitness |

## More apps by Tunde Alao

- [Salsamigo: Salsa Moves, Lesson](https://appshunter.io/ios/app/salsamigo-salsa-moves-lesson/id6502551701)
- [BeastBoard - Voice Typing](https://appshunter.io/ios/app/beastboard-voice-typing/id6754168937)
- [Walka: Step Tracker](https://appshunter.io/ios/app/walka-step-tracker/id6758305394)

All apps by Tunde Alao: https://appshunter.io/developer/957218204

## Related topics

[tunde alao](https://appshunter.io/ios/topics/tunde-alao)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*