# Sleep Breathing: Night Routine — Guided Sleep Help & Relaxation

> Guided Sleep Help & Relaxation (iPhone/iPad app by BURAK SAHIN.)

- Source: https://appshunter.io/ios/app/sleep-breathing-night-routine/id6758525416 (this page in markdown: same URL + `.md`)
- Developer: [BURAK SAHIN](https://appshunter.io/developer/1873362315)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English, French (France), German (Germany), Italian, Brazilian Portuguese, European Spanish, Turkish
- Released: 2026-03-13
- Data updated: 2026-09-13
- User reviews in markdown: https://appshunter.io/ios/app/sleep-breathing-night-routine/id6758525416/reviews.md

## What is Sleep Breathing?

Ease into bedtime with a calm breathing rhythm.

Drift Breath is a sleep-focused guided breathing app designed for the moments before rest. Start in seconds, follow gentle haptics through each inhale and exhale, and let the warm dark interface support a smoother wind-down.

A SIMPLE BEDTIME RITUAL
• Start a guided session in seconds
• Feel each breath through gentle haptics
• Continue with your screen locked
• Choose quick presets or a custom duration
• Add optional brown noise for a cozy atmosphere
• View your mindful minutes in Apple Health

BREATHING RHYTHMS
• 4-6 Calm for a gentle extended exhale
• 4-7-8 Relax for a familiar bedtime rhythm
• Box Breathing for steady focus
• Extended Exhale for a slower evening pace

Made for tired eyes and quiet evenings, Drift Breath turns guided breathing into an easy nightly ritual for deeper rest.


## Version history (last 5 releases)

### 1.1.4 — 2026-09-01

A calmer, more polished breathing experience:

• Pause and resume sessions whenever you need
• A refined session screen with clearer guidance and controls
• Updated app and Live Activity artwork
• Small visual and performance improvements for a smoother bedtime routine

### 1.1.3 — 2026-08-29

Smoother breathing sessions and improved performance for a calmer bedtime routine.

### 1.1.2 — 2026-08-26

Smoother breathing sessions and improved performance for a calmer bedtime routine.

### 1.1.1 — 2026-05-14

Bug fixes and performance improvements.

### 1.1.0 — 2026-04-05

What's New in 1.1.0

• New onboarding to help you get started faster
• New dim screen setting for a calmer bedtime experience
• New option to show remaining time during sessions
• Improved calendar view with a cleaner experience
• Bug fixes and overall polish

## Apps similar to Sleep Breathing

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Breathing Exercises: BreathMAX](https://appshunter.io/ios/app/breathing-exercises-breathmax/id6761785249) | — | Free | Health & Fitness |
| [Mindful Breathe](https://appshunter.io/ios/app/mindful-breathe/id6758299219) | 5.0 (1) | Free | Health & Fitness |
| [4-7-8 Breathe: Sleep & Relax](https://appshunter.io/ios/app/4-7-8-breathe-sleep-and-relax/id965630124) | 3.5 (2) | Free | Health & Fitness |
| [Drift - Breathe & Meditate](https://appshunter.io/ios/app/drift-breathe-and-meditate/id6759508846) | — | Free | Health & Fitness |
| [Breathoria: Calm Focus & Sleep](https://appshunter.io/ios/app/breathoria-calm-focus-and-sleep/id6758220907) | — | Free | Health & Fitness |
| [Coheria: Cardiac Coherence](https://appshunter.io/ios/app/coheria-cardiac-coherence/id6777145501) | — | Free | Health & Fitness |

## More apps by BURAK SAHIN

- [66-Day Habit & Streak Tracker](https://appshunter.io/ios/app/66-day-habit-and-streak-tracker/id6759220059)
- [End Overthinking: Thought Ease](https://appshunter.io/ios/app/end-overthinking-thought-ease/id6759291269)
- [Speaker Cleaner: Sound Eject](https://appshunter.io/ios/app/speaker-cleaner-sound-eject/id6808605832)

All apps by BURAK SAHIN: https://appshunter.io/developer/1873362315

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*