# Sleep Buddy : Breathe & Sleep — Breathing exercises for sleep

> Guided breathing, sleep sounds, and stories for faster sleep and refreshed waking. (iPhone/iPad app by Healthsoup LLC.)

- Source: https://appshunter.io/ios/app/sleep-buddy-breathe-and-sleep/id6744846753 (this page in markdown: same URL + `.md`)
- Developer: [Healthsoup LLC](https://appshunter.io/developer/1200548312)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases (on sale, was $29.99)
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 9+
- Requires: iOS 15.0 · 473 MB
- Languages: English
- Released: 2025-08-05
- Data updated: 2026-07-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sleep-buddy-breathe-and-sleep/id6744846753/reviews.md

## What is Sleep Buddy?

SleepBuddy helps you sleep faster and wake up refreshed with guided breathing exercises, calming sleep sounds, and soothing sleep stories.

Experience deep relaxation as you breathe along with gentle rhythms designed to quiet your mind and prepare your body for restful sleep. Create your perfect bedtime routine with a mix of breathing, calm-inducing sleep sounds, and immersive sleep stories that guide you peacefully into dreamland.

Test your BOLT (Blood Oxygen Level Test) to measure your lung efficiency.  SleepBuddy automatically creates personalized breathing exercises based on your BOLT score so you can get deep restful sleep. The sleep sounds ensure that you get right back to sleep if you wake up at night.

End your day with calm and comfort through immersive sleep stories that guide you into a dreamy state. Whether you struggle with falling asleep, want to wake up feeling refreshed, or simply enjoy winding down with relaxing audio, SleepBuddy makes sleep time better.

Features:
- Guided breathing exercises to relax your body and mind and sleep fast
- High-quality sleep sounds including rain, waves, and ambient music for bettersleep.
- Calming sleep stories to help you drift off naturally
- Peaceful, minimalist design for a distraction-free experience for sleep
- Create your own bedtime routine for deeper, more restorative sleep
- Breathe deeply, listen closely, and let SleepBuddy guide you to the calm, deep sleep you deserve.
- Track your progress and build a sleep streak with valuable stats and insights

Subscriptions:
SleepBuddy offers premium subscriptions (monthly, annual and lifetime) to unlock premium exercises, scenes, sounds and stories.

Terms of Use: 
https://www.apple.com/legal/internet-services/itunes/dev/stdeula

## Key features

- Guided breathing exercises
- Calming sleep sounds
- Soothing sleep stories
- Personalized breathing based on BOLT score
- Customizable bedtime routines
- Progress tracking and sleep streaks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium - Yearly Subscription | $49.99 | per year |
| Premium - Monthly Subscription | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium - Lifetime Access | $29.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sleep-buddy-breathe-and-sleep/id6744846753/reviews.md

### 5/5 — Awesome sleep app

*2025-08-14*

Love the relaxing background videos and the personalized breathing exercise based on the BOLT score test.  I fall asleep within 5 minutes of using it every single time. Also, beautiful intuitive design!

## Frequently asked questions about Sleep Buddy

### How does Sleep Buddy help me sleep?

Sleep Buddy uses guided breathing exercises, calming sleep sounds, and immersive sleep stories to help quiet your mind and prepare your body for restful sleep. It aims to help you fall asleep faster and wake up feeling refreshed.

### Can Sleep Buddy personalize my breathing exercises?

Yes, Sleep Buddy can test your BOLT (Blood Oxygen Level Test) score to measure your lung efficiency. It then automatically creates personalized breathing exercises based on your results to help you achieve deep, restful sleep.

### What kind of content does Sleep Buddy offer?

Sleep Buddy offers a variety of content including guided breathing exercises, high-quality sleep sounds like rain and ambient music, and calming sleep stories designed to guide you into a dreamy state.

### Does Sleep Buddy have ads?

No, Sleep Buddy does not contain advertisements. The app focuses on providing a distraction-free experience for sleep.

### What are the subscription options for Sleep Buddy?

Sleep Buddy offers premium subscriptions including monthly, annual, and lifetime plans. These subscriptions unlock premium exercises, scenes, sounds, and stories. A 7-day free trial is available for both monthly and yearly plans.

### What devices does Sleep Buddy support?

Sleep Buddy is supported on iPhone and iPod devices. It is designed for users who want to improve their sleep quality on these platforms.

### How often is Sleep Buddy updated?

The latest version of Sleep Buddy is 1.6, and it was last updated on December 18, 2025. This indicates regular updates to improve the app's features and performance.

### What is the age rating for Sleep Buddy?

Sleep Buddy has an age rating of 9+. This suggests the content and features are suitable for users aged 9 and above.

## Version history (last 5 releases)

### 1.6 — 2025-12-18

New Sleep Sounds, Stories and Breathing Exercises.

### 1.5 — 2025-11-04

Minor bug fixes and usability enhancements

### 1.4 — 2025-11-03

New premium exercises and sounds.  Usability enhancements.

### 1.2 — 2025-09-11

Improved user experience and bug fixes.

### 1.1 — 2025-08-18

Fixed crash issue on premium upgrade

## More apps by Healthsoup LLC

- [Joysy : Breathing Exercises](https://appshunter.io/ios/app/joysy-breathing-exercises/id1621533563)

All apps by Healthsoup LLC: https://appshunter.io/developer/1200548312

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*