# Sleep Chi: Pre-Sleep Tai Chi — Sleep, Insomnia & Relaxation

> Pre-sleep Tai Chi and Qigong routines for faster sleep and relaxation. (iPhone/iPad app by Bionic88 LLC.)

- Source: https://appshunter.io/ios/app/sleep-chi-pre-sleep-tai-chi/id6762467753 (this page in markdown: same URL + `.md`)
- Developer: [Bionic88 LLC](https://appshunter.io/developer/983511973)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 31 MB
- Languages: English
- Released: 2026-05-21
- Data updated: 2026-06-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sleep-chi-pre-sleep-tai-chi/id6762467753/reviews.md

## What is Sleep Chi?

SLEEP CHI — Pre-Sleep Tai Chi & Qigong
Fall asleep faster with a 2–10 min pre-sleep reset.

Sleep Chi helps with insomnia, stress, and anxiety using Tai Chi & Qigong and breathing exercises to relax your body and calm your mind before sleep. Unlike meditation apps, Sleep Chi prepares your body for sleep first for deeper relaxation at bedtime. Then unwind with sleep music and nature sounds to help you drift off.

HOW IT WORKS:
• Releases physical tension
• Reduces stress and anxiety
• Calms racing thoughts
• 2–10 min bedtime routines

SLEEP MUSIC & NATURE SOUNDS
Continue your wind-down with calming sleep music, white noise, and nature sounds designed to support deeper, easier sleep.

Built for real sleep problems:
Stress • Anxiety • Insomnia • Tension • Racing thoughts • Trouble falling asleep

Sleep Chi prepares your body for sleep — then supports your transition into rest with calming sound.
Start your 7-day free trial tonight.

Privacy Policy: https://7minutechi.com/SCprivacy.html
Terms of Use: https://7minutechi.com/SCterms.html

## Key features

- 2-10 minute pre-sleep routines
- Tai Chi and Qigong exercises
- Breathing exercises
- Reduces stress and anxiety
- Releases physical tension
- Sleep music and nature sounds

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sleep Chi Annual Premium | $39.99 | per year |



## Frequently asked questions about Sleep Chi

### What is Sleep Chi?

Sleep Chi offers short Tai Chi and Qigong routines, along with breathing exercises and calming sounds, designed to help users fall asleep faster and reduce stress and anxiety before bedtime.

### How long are the Sleep Chi routines?

The pre-sleep routines in Sleep Chi are designed to be short, ranging from 2 to 10 minutes, making them easy to incorporate into any bedtime schedule.

### Does Sleep Chi have a free trial?

Yes, Sleep Chi offers a 7-day free trial for its premium subscription, allowing users to experience all features before committing to a purchase.

### What kind of content does Sleep Chi offer besides exercises?

In addition to Tai Chi and Qigong routines, Sleep Chi provides calming sleep music, white noise, and nature sounds to further aid relaxation and promote deeper sleep.

### What are the subscription options for Sleep Chi?

Sleep Chi offers an annual premium subscription for $39.99 per year, which includes a 7-day free trial.

### Is Sleep Chi available on Android devices?

Based on the provided data, Sleep Chi is currently supported on iPhone and iPad. Information regarding Android availability was not specified.

### How often is Sleep Chi updated?

The latest version of Sleep Chi is 1.2.1, and it was last updated on June 9, 2026. This suggests a relatively recent update cycle.

### What age rating does Sleep Chi have?

Sleep Chi has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 4 releases)

### 1.2.1 — 2026-06-09

Improved the music library with more relaxing sounds for better sleep.

### 1.2 — 2026-06-03

Seamlessly access your trial or subscription across all devices with improved account syncing and recognition.

### 1.1 — 2026-05-23

Music library enhanced to help you sleep better at night.

### 1.0 — 2026-05-21

No release notes.

## More apps by Bionic88 LLC

- [Taichi Temple](https://appshunter.io/ios/app/taichi-temple/id965907172)
- [7 Minute Chi: Calm & Move](https://appshunter.io/ios/app/7-minute-chi-calm-and-move/id1048130885)
- [PulseQi: Tai Chi Meditation](https://appshunter.io/ios/app/pulseqi-tai-chi-meditation/id1281030921)
- [Gymnast Fit](https://appshunter.io/ios/app/gymnast-fit/id1360994946)
- [BionicFit: AI Workout Coach](https://appshunter.io/ios/app/bionicfit-ai-workout-coach/id6759030554)

All apps by Bionic88 LLC: https://appshunter.io/developer/983511973

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*