# Sleep Diary by Psyktest

> Sleep Diary by Psyktest (iPhone/iPad app by Lavamilk AS.)

- Source: https://appshunter.io/ios/app/sleep-diary-by-psyktest/id6749919068 (this page in markdown: same URL + `.md`)
- Developer: [Lavamilk AS](https://appshunter.io/developer/1832836684)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 56 MB
- Languages: English
- Released: 2025-08-18
- Data updated: 2026-06-08
- User reviews in markdown: https://appshunter.io/ios/app/sleep-diary-by-psyktest/id6749919068/reviews.md

## What is Sleep Diary by Psyktest?

Sleep better, live better with Sleep Diary - your personal sleep tracking companion. Developed by a general practitioner with extensive clinical experience.

Track your sleep patterns, monitor your sleep quality, and gain insights into your nightly rest. Sleep Diary helps you understand your sleep habits and improve your overall well-being through evidence-based techniques.

Features:
• Daily sleep logging with intuitive interface
• Sleep efficiency calculations and trends
• Sleep restriction therapy support
• Beautiful dark design that's easy on the eyes
• Secure local data storage with encryption
• Detailed sleep statistics and analytics
• Export your sleep data
• Norwegian and English language support

Developed by a licensed general practitioner with extensive experience in sleep medicine.

Important: This app is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider regarding sleep disorders or health concerns.

Privacy: All data is stored securely on your device. We do not collect or share any personal health information.


## Version history (last 5 releases)

### 2.0.2 — 2026-06-07

Updated Psyktest integration.

### 2.0.1 — 2026-03-28

New design, better performance and improved reliability.

### 1.3.9 — 2025-12-14

Small user interface improvements

### 1.3.8 — 2025-11-20

• Faster navigation between screens • Sleep data saves and deletes instantly • Improved performance and battery usage

### 1.3.7 — 2025-10-27

Small improvements to QR code viewing

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## Related topics

[sleep diary by psyktest](https://appshunter.io/ios/topics/sleep-diary-by-psyktest) · [hvil](https://appshunter.io/ios/topics/hvil)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*