# Sleep Easy: Insomnia Therapy — user reviews > 26 indexed App Store user reviews of Sleep Easy by Sleep Easy LLC, rated 4.16/5 from 328 ratings. - Source: https://appshunter.io/ios/app/sleep-easy-insomnia-therapy/id1441338499/reviews - App overview in markdown: https://appshunter.io/ios/app/sleep-easy-insomnia-therapy/id1441338499.md - Rating breakdown: 5★ 192 · 4★ 51 · 3★ 50 · 2★ 15 · 1★ 20 ## What do users think of Sleep Easy? Overall sentiment: positive **Pros** - 🚀 Scientifically proven strategies - 👍 Easy to use and effective - 💡 Helps fall back asleep quickly - ✨ Life-changing results - 😌 Calms body, mind, and emotions - 📈 Sleep quality significantly improved - 😴 Reduced dependence on sleep meds - 🌟 Addresses PTSD and nightmares - 👍 Versatile resource for sleep challenges - 😊 Intuitive and relaxing methodology - 👍 Can change voice and background sounds - 🚀 Instruction on how to relax into sleep - 👍 Works for various sleep difficulties - 😌 Helps to let go of past trauma - 👍 Dr. Shane's expertise recognized **Cons** - 😞 Sleep essence recording not working - 😠 Annoying and repetitive voice - 💸 Billing issues and unwanted charges - ⏳ Difficulty unlocking programs without subscription - 🤔 Unclear how to access content during free trial - 👎 Program not helpful for specific sleep issues - 🚫 App stuck in thinking mode - 🐛 Code program won't load - 🤥 Claimed free but charged - 🎶 No music-only mode option **Commonly reported bugs** - Sleep essence recording not working - Home screen perpetually stuck in thinking mode - Code program won't load **Most requested features** - Music only mode with unlimited time option - Ability to play background music without recordings ## Newest reviews (6 of 26) ### 5/5 — Sleep Easy changed my life. *2021-02-18, version 1.1.0* I struggled with insomnia for nearly 2 years and was resigned to believing that I would never get a good night’s sleep again when I tried Sleep Easy’s 14-day program. Since I started using the app, I have been able to sleep up to 7-8 hours/night again, and my energy and mood have lifted. I’m still working my way through some of the additional programs in the app - this is a versatile resource that addresses a whole host of sleep challenges. I highly recommend Sleep Easy for anyone who wants to rest deeply and enhance their sense of well-being. Feeling grateful! ### 5/5 — Sleep Easy *2021-02-04, version 1.1.0* I’m really enjoying the experience. My first night I actually slept until 8am which is unheard of for me. The intuitive and relaxing methodology so far has made a big difference in the quality of my sleep and my alertness during the day. ### 5/5 — Awesome app! *2020-12-16, version 1.0* It’s obvious that are tremendous amount of work went into creating this app. It’s a really useful tool for helping me sleep. I like how you can change the way the voices sound, or what kind of background sounds you have on the app. ### 5/5 — It works! *2020-12-14, version 1.0* I got this app not really expecting much but this actually works! It’s not the same as bedtime stories or meditation it’s more instruction on how to relax your body into sleep. I would suggest this to anyone will not able to sleep. ### 5/5 — Fell asleep within minutes! *2020-12-10, version 1.0* I don’t always have trouble falling asleep, but when I do it’s the worst! From the very first time I tried Sleep Easy, I was asleep within minutes and stayed asleep! I couldn’t believe how simple it was. No meditation, no over thinking or effort - it’s just EASY! ### 5/5 — This did the trick! *2020-12-10, version 1.0* I struggle w various sleep difficulties beyond what some nice sounds and mindfulness can assist with. Dr Shane and his app offer something that truly works. Feelin well rested :) ## Most critical reviews (10 lowest-rated) ### 1/5 — Whats the point of this app *2024-12-20, version 1.2.8* The sleep essence recording is not working. It’s actually aggravating me bc the lady’s voice is annoying and repetitive. Are all the recordings in this app this big of a waste of time ? ### 1/5 — Stop billing me *2024-06-11* I don’t need this they keep stealing from my SSD ### 1/5 — Unable to get in to day 2 *2022-10-23, version 1.2.7* Having difficulty unlocking programs without subscription. Spending too much time on the phone prior to bed!! What is the best way to access content during the seven day free period ### 1/5 — Sleep program *2021-10-05, version 1.2.6* Costs money - forced choice ### 1/5 — Nothing works! *2021-10-05, version 1.2.6* I’m on day 5 I think of a 7 day free trial. So far nothing on the app works. The Home Screen is perpetually stuck in thinking mode, the code program won’t load… what’s going on here?! ### 1/5 — Sleep *2021-07-08, version 1.2.3* Said it was free all lies ### 2/5 — Didn’t work for me. *2021-10-29, version 1.2.6* I fall asleep within five minutes of going to bed. Every night between one and two AM I wake up and often can not fall back to sleep. I either toss and turn or get out of bed for a couple of hours. Unfortunately, this program was not of any help in solving my problem. ### 3/5 — Good noghts sleep *2024-05-09, version 1.2.8* I slept well, ### 3/5 — I like the background music *2021-04-06, version 1.2.1* I like the background music but I don't see any way to simply play the music only without the recordings! There should also be a music only mode and give the user to pick unlimited time or a specified time. ### 4/5 — Sleep Easy Reveiw *2022-01-26, version 1.2.7* Hey guys i have been using this app lately without paying for it and it is very useful I cant believe my sleep improved i got o bet a bit early but always on my phone before bes! Great app thanks ## Most praised reviews (10 highest-rated) ### 5/5 — It’s a Game-Changer! *2025-09-28, version 1.3.1* Sleep Easy offers scientifically proven strategies to help calm the body, mind, and emotions for insomnia. I was surprised that even on the first night of use I noticed a difference! ### 5/5 — Learning so much and sleep improving every day *2024-12-17, version 1.2.8* I have been on the 14-day program for 6 nights now and sleeping deeply and when I do wake using your methods to fall back to sleep quickly and easily. This sleep app is truly the most well designed and effective one I have ever tried and I am learning so many helpful tools and ideas to enhance my sleep which had previously been so erratic. I can’t thank you enough Sleep Easy and Dr. Shane...you and your team have put together something extraordinary and effective! ### 5/5 — Amazing *2022-12-21* Thank You Dr. Shane ### 5/5 — Learning so much and sleep improving every day *2021-10-14, version 1.2.5* I have been on the 14-day program for 6 nights now and sleeping deeply and when I do wake using your methods to fall back to sleep quickly and easily. This sleep app is truly the most well designed and effective one I have ever tried and I am learning so many helpful tools and ideas to enhance my sleep which had previously been so erratic. I can’t thank you enough Sleep Easy and Dr. Shane...you and your team have put together something extraordinary and effective! ### 5/5 — The best Sleep app!!! *2021-10-14, version 1.2.6* I’ve been sleeping better than I’ve slept in years! It actually works and is set up to address my sleep issues. No more melatonin or sleep meds. Thank you!! ### 5/5 — Outstanding Results *2021-10-13, version 1.2.6* This has been a life changing program for me. After years of an inconsistent sleep pattern I am now sleeping through the night deeply and soundly. Easy to use and very effective. Previously I could get to sleep but was awakened many times during the night and had trouble going back to sleep before using this app. Wish I had this years ago! ### 5/5 — Great app for overcoming insomnia *2021-10-13, version 1.2.6* I have been using Sleep Easy on and off for about six months. When I first got the app I listened every single night and now I listen only when I’m struggling to fall asleep or when I wake up in the middle of the night. I used to really struggle with insomnia but now, using Sleep Easy, I’m typically back to sleep in minutes, not hours. The app is easy to follow, allows you to download sessions, and gives choices of voices that are easy to listen to and calming. I have learned more about how to fall asleep too, and so there are times when I don’t have the app/my phone handy and I have still been able to use the technology without the app on which is a great side benefit. Thanks Sleep Easy! ### 5/5 — Life changing! *2021-08-13, version 1.2.4* This app has literally changed my life. I actually downloaded it because another reviewer mentioned it helped them with PTSD. I was recently diagnosed and found nothing was helping me and my nightmares were out of control. I barely slept and because of it I was having extremely bad days as well. I was getting close to have a complete mental break down. This app offered me relief the very first night. I have slowly started to sleep deeper and my night times dreams are far more manageable. It worked so well for me, my husband is also using the app and it is helping him with his sleep issues. I feel like the app is teaching me skills I need to sleep will and actually to let go of past trauma as well. I will be telling everyone I think could use this app about it! It’s a life changer! Thank you. ### 5/5 — Impressive *2021-06-06, version 1.2.2* A unique approach. I’ve just tasted a day or two but I’m intrigued. Will stick with it. These folks get it. ### 5/5 — Love this App! *2021-04-26, version 1.2.2* I used to get about 5 hours of sleep a night and Ive been using this program for about three weeks now. I have reduced my dependence of sleep promoting drugs. now I don't need them.also my sleep is becoming deeper and I'm awaking more restful. I also suffer from sleep apena and use a CPAP machine and there is a program for this also. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*