# Sleep Journal Coach App — Track sleep and build habits

> Track sleep and build habits (iPhone/iPad app by Dang Huong.)

- Source: https://appshunter.io/ios/app/sleep-journal-coach-app/id6759242626 (this page in markdown: same URL + `.md`)
- Developer: [Dang Huong](https://appshunter.io/developer/1858165504)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-02-17
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/sleep-journal-coach-app/id6759242626/reviews.md

## What is Sleep Journal Coach App?

Headline Section

Sleep Journal Coach helps you build better sleep habits with simple daily logging and smart insights.

This app is not a medical device. It does not diagnose or treat sleep disorders. It is designed to support healthy routines through tracking and coaching.

What You Can Do

Track Your Sleep
Log bedtime, wake time, naps, sleep quality, awakenings, and morning mood.

Understand Your Patterns
See weekly averages, sleep consistency, and simple trend charts.

Improve Your Routine
Set bedtime reminders and morning check in alerts to stay consistent.

Build Healthy Habits
Tag caffeine, late meals, screen time, stress, workouts, and more to discover what affects your sleep.

Personalized Tips
Get daily coaching suggestions based on your recent entries.

Designed for Simplicity

Clean and calm interface
Fast nightly logging
No complicated setup
Your data stays on your device

Perfect For

People who want better sleep habits
Anyone building a consistent bedtime routine
Users who prefer manual tracking over wearable devices
Wellness focused individuals

Take control of your nights.
Start logging today and build a healthier sleep routine.


## Version history (last 2 releases)

### 1.0.1 — 2026-03-20

- Bugs fixing

### 1.0 — 2026-02-17

No release notes.

## More apps by Dang Huong

- [Pi Tap: Auto Clicker](https://appshunter.io/ios/app/pi-tap-auto-clicker/id6756041451)
- [Capyy Keys: Keyboard Themes](https://appshunter.io/ios/app/capyy-keys-keyboard-themes/id6756261545)
- [AlQuran - Quran Kareem](https://appshunter.io/ios/app/alquran-quran-kareem/id6757151227)
- [Cute Mood Tracker Diary](https://appshunter.io/ios/app/cute-mood-tracker-diary/id6758344864)
- [StrideSense: Step Counter](https://appshunter.io/ios/app/stridesense-step-counter/id6759307888)

All apps by Dang Huong: https://appshunter.io/developer/1858165504

## Related topics

[sleep journal coach app](https://appshunter.io/ios/topics/sleep-journal-coach-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*