# Sleep Meditations — Your new relaxation ritual > Guided meditations, music, and touch for sleep, stress, and relaxation. (iPhone/iPad app by Padadaz.) - Source: https://appshunter.io/ios/app/sleep-meditations/id6755146174 (this page in markdown: same URL + `.md`) - Developer: [Padadaz](https://appshunter.io/developer/288177711) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 66 MB - Languages: American English - Released: 2025-12-09 - Data updated: 2026-06-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sleep-meditations/id6755146174/reviews.md ## What is Sleep Meditations? Sleep Meditations is your nightly ritual for deeper calm and better sleep. It brings together guided sessions, relaxing music, interactive slow-touch surfaces and calming breathing exercises to help your mind and body settle, day or night. Built on the calming technology behind Heat Pad, our heat-sensitive touch simulation app enjoyed by over 5 million users worldwide, Sleep Meditations takes the experience further with a complete sound, touch and breath-based ritual. GUIDED MEDITATIONS & STORIES • Handpicked guided meditations and sleep stories for beginners and experienced meditators • Short resets, body scans, visualisations and deep sleep journeys • Sessions for sleep, stress relief, anxiety, decompression after work and more RELAXING MUSIC & SOUNDSCAPES • High-quality relaxing music and ambient soundscapes • Slow, evolving soundscapes, soft piano and night atmospheres • Relaxing ambient sounds: white noise, rain, birds and much more INTERACTIVE HYPNOTIC TOUCH SURFACES • Heat-inspired, responsive surfaces that react smoothly to your fingertips • Slow, gentle finger movements create fluid light patterns and subtle haptics • Rooted in techniques like five-finger relaxation and touch-based meditation, offering a hypnotic way to ground attention, ease anxiety and release tension in minutes. CARDIAC COHERENCE BREATHING • Simple 5-minute breathing cycles with clear visual guides • Based on cardiac coherence, a well-studied breathing pattern used in stress management • Helps calm your nervous system and support deeper, more restorative rest BUILD YOUR OWN RELAXATION RITUAL • Combine breathing, touch, meditations and music into a nightly wind-down • Use it during the day to take a quiet break, reset between meetings or decompress after a long day • Middle-of-the-night sessions you can launch in seconds when you wake up and want to drift back to sleep SLEEP MEDITATIONS IS FOR YOU IF… • You want help falling asleep and staying asleep • You need short, reliable ways to relax during the day • You want a gentle ritual you can repeat each evening or during tough days Whether you have 5 minutes or 30, Sleep Meditations gives you a quiet, multi-sensory space to reset. SUBSCRIPTION Sleep Meditations is free to download and explore. Unlock the full experience with a subscription: unlimited access to all meditations, music, touch-based relaxation surfaces and breathing sessions, plus new content and improvements over time. You can cancel anytime in your account settings. Read more about our terms and conditions here : Terms and conditions: https://heatpad-pull.b-cdn.net/terms_sm.html Privacy policy: https://heatpad-pull.b-cdn.net/terms_sm.html#privacy-policy ## Key features - Guided meditations and sleep stories - Relaxing music and soundscapes - Interactive hypnotic touch surfaces - Cardiac coherence breathing exercises - Customizable relaxation rituals - Sessions for sleep, stress, and anxiety ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $5.99 | per month | | Yearly Plan | $49.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/sleep-meditations/id6755146174/reviews.md ### 5/5 — Great app for sleep and meditation! *2025-12-11, version 1.0* I downloaded this app to help me fall asleep and also fall back asleep if I woke up during the night. It does exactly that. The sleep stories/meditations are calm and relaxing and help you fall asleep quickly and naturally. I haven’t tried the other meditations yet but I’m sure they are high quality as well! Highly recommend. ### 5/5 — Beautiful app! *2025-12-10, version 1.0* I love the uncluttered look of this app. Graphics are beautiful and audio is great! The earth tones are a nice touch too. Highly recommended! ## Frequently asked questions about Sleep Meditations ### Does Sleep Meditations have ads? Yes, Sleep Meditations contains advertisements. These ads are present to support the free version of the app. ### What subscription plans are available for Sleep Meditations? Sleep Meditations offers a Monthly Plan for $5.99/month and a Yearly Plan for $49.99/year. Both plans include a 7-day free trial. ### How often is Sleep Meditations updated? The app was last updated on 2025-12-15 with version 1.0.2. Updates typically bring new content and improvements. ### What devices is Sleep Meditations compatible with? Sleep Meditations is available on iPhone and iPad devices. ### What is the age rating for Sleep Meditations? Sleep Meditations has an age rating of 4+, making it suitable for a wide range of users. ### Can I cancel my Sleep Meditations subscription? Yes, you can cancel your subscription at any time through your account settings within the app. ### What is the user sentiment for Sleep Meditations? Based on the available data, Sleep Meditations has a perfect rating of 5.0 stars from 2 ratings, indicating very positive user sentiment. ### How does the interactive touch feature in Sleep Meditations work? The app features heat-inspired, responsive surfaces that react to touch, creating fluid light patterns and subtle haptics. This is rooted in techniques like five-finger relaxation to ground attention and ease anxiety. ## Version history (last 3 releases) ### 1.0.2 — 2025-12-15 Small improvements, smoother experience, and better stability on newer iOS versions. ### 1.0.1 — 2025-12-15 Small improvements, smoother experience, and better stability on newer iOS versions. ### 1.0 — 2025-12-09 No release notes. ## More apps by Padadaz - [PhotoSwap](https://appshunter.io/ios/app/photoswap/id288177708) - [Bix](https://appshunter.io/ios/app/bix/id294842200) - [Bix Challenge](https://appshunter.io/ios/app/bix-challenge/id294848792) - [Heat Pad HD: Relaxing Surface](https://appshunter.io/ios/app/heat-pad-hd-relaxing-surface/id407967413) - [Times Tables Quiz!](https://appshunter.io/ios/app/times-tables-quiz/id441001315) - [Heat Pad - Relaxing Meditation](https://appshunter.io/ios/app/heat-pad-relaxing-meditation/id445627681) All apps by Padadaz: https://appshunter.io/developer/288177711 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*