# Sleep Pal — Sleep Tracker with AI Insights

> Sleep Tracker with AI Insights (iPhone/iPad app by Rikke Friis Larsen.)

- Source: https://appshunter.io/ios/app/sleep-pal/id6774642592 (this page in markdown: same URL + `.md`)
- Developer: [Rikke Friis Larsen](https://appshunter.io/developer/6774642594)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.5 · 65 MB
- Languages: American English
- Released: 2026-09-09
- Data updated: 2026-10-31

## What is Sleep Pal?

Sleep Pal helps you understand your sleep and build better nighttime habits.

Track your sleep, monitor nighttime sounds, explore your sleep patterns, and get personalized insights — all in one simple and beautifully designed app.

TRACK YOUR SLEEP
Start a sleep session before bed and let Sleep Pal monitor your night. See your sleep duration and review your sessions when you wake up.

MONITOR NIGHTTIME SOUNDS
Sleep Pal can monitor sounds during your sleep and detect events such as snoring, talking, and movement, helping you understand what happens during the night.

UNDERSTAND YOUR SLEEP
Explore your sleep statistics, weekly patterns, sleep quality scores, sleep debt, and trends over time. Turn individual nights into a clearer picture of your sleeping habits.

PERSONALIZED AI INSIGHTS
Get AI-powered insights based on your recent sleep data. Sleep Pal looks for patterns in your sleep and provides simple, personalized observations and recommendations.

RELAX BEFORE BED
Wind down with a selection of relaxing sounds, including water sounds, nature sounds, and noise, designed to create a calmer bedtime environment.

YOUR SLEEP, AT A GLANCE
Sleep Pal brings your sleep tracking, statistics, sound events, and insights together in a clean and easy-to-use experience.

PREMIUM SUBSCRIPTION
Sleep Pal offers optional auto-renewable Premium subscriptions. Premium features, including unlimited sleep tracking, AI-powered sleep insights, advanced sleep statistics, and sound event analysis, require an active Sleep Pal Premium subscription. A 7-day free trial is available with the yearly subscription for eligible users.

Start tracking your nights and discover what your sleep can tell you.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sleep Pal Premium Monthly | $7.99 | per month |
| Sleep Pal Premium Yearly | $59.99 | per year |


## Is Sleep Pal safe?

Not enough ratings yet to assess Sleep Pal.

## Is Sleep Pal legit?

Sleep Pal has limited verification signals. The AppsHunter Legitimacy Score for Sleep Pal is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*