# Sleep Plan — Sleep improvement program

> Sleep improvement program (iPhone/iPad app by Dreem.)

- Source: https://appshunter.io/ios/app/sleep-plan/id1573776185 (this page in markdown: same URL + `.md`)
- Developer: [Dreem](https://appshunter.io/developer/1102334602)
- Category: Medical
- Price: Free
- Age rating: 12+
- Requires: iOS 13.0 · 22 MB
- Languages: English
- Released: 2022-01-10
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/sleep-plan/id1573776185/reviews.md

## What is Sleep Plan?

Sleep Plan is a sleep improvement program, including coaching by an expert, that will last from 6 to 8 weeks, in order to break the vicious cycle of bad sleep.

After getting to know you, the program will adapt to you to find the best way to solve your issues. By using different exercices such as sleep consolidation or stimulus control, it helps you restructure your sleep and put in place new habits to get you to sleep better.

An intuitive and efficient program to help you sleep better in the long-run!


## Version history (last 1 release)

### 1.10.2 — 2022-06-27

- Fixed crash that happened on Sleep Log screen.

## Apps similar to Sleep Plan

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Alfin](https://appshunter.io/ios/app/alfin/id1527551377) | 5.0 (1) | Free | Medical |
| [Dreem Connect](https://appshunter.io/ios/app/dreem-connect/id6462375720) | — | Free | Medical |

## More apps by Dreem

- [Journal by Dreem](https://appshunter.io/ios/app/journal-by-dreem/id1474801108)
- [Dreem Sleep Coach](https://appshunter.io/ios/app/dreem-sleep-coach/id1478105348)
- [Varom](https://appshunter.io/ios/app/varom/id1507761242)
- [RecApnea](https://appshunter.io/ios/app/recapnea/id6444895381)

All apps by Dreem: https://appshunter.io/developer/1102334602

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*