# Sleep++ — Automatic Sleep Tracker

> Automatic Apple Watch sleep tracker for duration and quality. (iPhone/iPad app by Cross Forward Consulting, LLC.)

- Source: https://appshunter.io/ios/app/sleep-plus-plus/id1038440371 (this page in markdown: same URL + `.md`)
- Developer: [Cross Forward Consulting, LLC](https://appshunter.io/developer/295660206)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.10/5 from 5,651 App Store ratings · 857 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 13 MB
- Languages: American English
- Released: 2015-09-21
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sleep-plus-plus/id1038440371/reviews.md

## What is Sleep++?

Use your Apple Watch to AUTOMATICALLY track your sleep!

Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep.  The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.  

My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand.  For each night you get a straightforward report of how long you slept and how restful you were during the night.

AUTOMATIC MODE:
 
Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.  

MANUAL MODE:

If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking.  This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed. 

1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.

NOTES:

Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++.  This data is used for automatic sleep tracking.  You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

## Key features

- Automatic sleep tracking
- Sleep duration measurement
- Sleep quality analysis
- Manual sleep tracking
- Health App integration
- Detailed nightly reports

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Advertisements | $1.99 | one-time |


## What do users think of Sleep++?

Overall sentiment: neutral

**Pros**

- 🚀 Great tracking
- 👍 Easy to use
- 💡 Detailed sleep data
- 👍 Accurate
- 🚀 Works perfectly with Apple Watch
- 👍 Provides readiness score

**Cons**

- 🐛 No deeper analysis beyond health app data
- 🐛 Inconsistent output from night to night
- 🐛 Requires going to bed at the same time every day
- 🐛 Fails to account for menstrual cycle changes
- 🐛 Stops working after updates
- 🐛 Inaccurate sleep tracking
- 🐛 Can't adjust sleep times after recent update
- 🐛 Respiratory rate no longer recorded after update

**Commonly reported bugs**

- Doubles data on some nights
- Misses some nights of sleep
- Incorrectly records awake time as sleep
- Stops working after iOS updates

**Most requested features**

- Add sleep diary
- Include pre-sleep factors
- Graph core sleep, deep sleep, and REM over time
- Add alarm that wakes during light sleep
- Integrate with Fitbit data

## Recent user reviews (10 of 857)

All indexed reviews: https://appshunter.io/ios/app/sleep-plus-plus/id1038440371/reviews.md

### 2/5 — Used to be good

*2026-08-16, version 4.7.4*

It used to work great. Then all of a sudden, the tracking changed and now I don’t get the same info. The app went backwards. Not worth looking at any more.

### 1/5 — Useless without an Apple Watch

*2026-08-07, version 4.7.4*

Just a place to manually journal that you’ve slept. Compared to Sleep As Android, this is truly an embarrassment

### 1/5 — No longer works

*2026-07-15, version 4.7.4*

After lots of problems, I deleted it for a couple of weeks. But, I decided to give it another go. Waste of time, as it hasn’t worked since the restore.

### 1/5 — Not recognized in Apple Health

*2026-07-03, version 4.7.4*

New iPhone 17, iOS ver. 26.5 This app doesn’t provide any sleep data.  That’s $1.99 down the toilet.

### 3/5 — Overly optimistic

*2026-06-21, version 4.7.3*

The app give you sleep credit when you are wide awake and moving around. The sleep time needs to be taken with a massive dose of salt!!!

### 1/5 — Used to work; doesn’t work reliably now

*2026-06-19, version 4.7.3*

This used to reliably work but stopped accurately tracking my sleeps and cuts off half the night constantly. The FREE Health app Apple offers does this better than this guy’s development does. How did this app get crappier over time? 0-stars if I could. Uninstalling and wish I hadn’t bought the premium.

### 1/5 — DON’T BOTHER!!

*2026-06-17, version 4.7.3*

I wrote to the developers several months ago regarding a problem where days of sleep of are combined. They said they would get back to me, which they did not. I followed up with another email, which went unanswered.  ZERO support.
UPDATE:  About a year later: Another unanswered email.  Going to find an app that actually works.

### 1/5 — Time to go

*2026-06-14, version 4.7.3*

Far too buggy now. It’s failing to record sleep automatically again (great for a while then misses days at a time), and when it does work it’s putting in duplicate entries.

### 3/5 — Needs updating

*2026-06-08, version 4.7.3*

Was working fine. But now messing up the time you go to sleep

### 2/5 — Not recording Data

*2026-05-17, version 4.7.3*

What is actually going on with this App now?
Past 3 days no recording of data just automatic data
Used to be good, time for a change!

## Frequently asked questions about Sleep++

### What does Sleep++ do?

Sleep++ automatically tracks your sleep duration and quality using your Apple Watch. It analyzes your motion and health data to provide insights into how well you are resting, helping you make informed changes to your routines for better sleep.

### How does automatic sleep tracking work?

Simply wear your Apple Watch overnight. The app uses its sensors to detect when you fall asleep and wake up, automatically analyzing your sleep patterns to provide a report on how long and how restfully you slept.

### Can I manually control sleep tracking?

Yes, manual mode offers more precise control. You can tell the app when you start and end sleeping, which is useful if your nightly routine makes automatic detection difficult or if you prefer to have direct input on the recorded times.

### Is Sleep++ compatible with other apps?

Sleep++ integrates with the Health App on your Apple device. This allows for a private and secure way to share your activity data with the app and optionally save your sleep analysis directly into your Health database.

### Is Sleep++ free to use?

The app is free to download and use, offering automatic sleep tracking. However, it does have in-app purchases, suggesting that some advanced features or functionalities might be available for an additional cost.

## Version history (last 5 releases)

### 4.7.4 — 2026-06-26

This version resolves minor issues.

### 4.7.3 — 2026-04-28

This update says sweet dreams to some minor issues.

### 4.7.2 — 2025-12-11

This update fixes an issue where nights of sleep that began after midnight were mislabeled on the Readiness Score screen.

### 4.7.1 — 2025-09-24

Fixes and issue where the Trim Night view would become illegible.

### 4.7 — 2025-09-15

This update to Sleep++ includes a refreshed design.

## Apps similar to Sleep++

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sleep Cycle - Tracker & Sounds](https://appshunter.io/ios/app/sleep-cycle-tracker-and-sounds/id320606217) | 4.7 (28,335) | Free | Health & Fitness |
| [Pillow: Sleep Tracker](https://appshunter.io/ios/app/pillow-sleep-tracker/id878691772) | 4.4 (95,615) | Free | Health & Fitness |
| [Mintal Tracker:Sleep Recorder](https://appshunter.io/ios/app/mintal-trackersleep-recorder/id1523970403) | 4.8 (38,246) | Free | Health & Fitness |
| [SleepWatch - Top Sleep Tracker](https://appshunter.io/ios/app/sleepwatch-top-sleep-tracker/id1138066420) | 4.7 (328,469) | Free | Health & Fitness |
| [Avrora Sleep Sounds & Stories](https://appshunter.io/ios/app/avrora-sleep-sounds-and-stories/id1441091033) | 4.5 (17,920) | Free | Health & Fitness |
| [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,641) | Free | Health & Fitness |

## More apps by Cross Forward Consulting, LLC

- [Audiobooks](https://appshunter.io/ios/app/audiobooks/id311507490)
- [Pedometer++](https://appshunter.io/ios/app/pedometer-plus-plus/id712286167)
- [Geneva Moon](https://appshunter.io/ios/app/geneva-moon/id1480909731)
- [Watchsmith](https://appshunter.io/ios/app/watchsmith/id1483088503)
- [Widgetsmith](https://appshunter.io/ios/app/widgetsmith/id1523682319)

All apps by Cross Forward Consulting, LLC: https://appshunter.io/developer/295660206

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*