# Sleep Position — Gentle alarm for back sleepers

> Gentle alarm for back sleepers (iPhone/iPad app by Douglas Liden.)

- Source: https://appshunter.io/ios/app/sleep-position/id6810501292 (this page in markdown: same URL + `.md`)
- Developer: [Douglas Liden](https://appshunter.io/developer/6810501294)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 3 MB
- Languages: American English
- Released: 2026-10-13
- Data updated: 2026-10-13

## What is Sleep Position?

Sleep Position tracks the body position you sleep in using your Apple Watch's
motion sensors, and can gently alert you when you've stayed in a position — like
on your back — for longer than you choose.

FEATURES
- Position tracking overnight using the watch's motion sensors
- Adjustable "stay-too-long" alarm for each position (back, sides, stomach),
  with watch haptics and an optional louder iPhone alarm
- Calibrated to how you wear the watch — including around the ankle
- Morning report: time spent in each position with a history of past nights
- Optional on-device snore detection (iPhone microphone), correlated with
  position — no audio is ever saved.
- Everything stays on your devices; no account, no uploads

IMPORTANT
This app is a general wellness and tracking tool. It is not a medical device
and does not diagnose, treat, or monitor any medical condition, including sleep
apnea. Consult a healthcare professional about any sleep or health concerns.

To keep the watch tracking through the night, the app runs a workout session
while you sleep, so your sleep time will appear as Exercise minutes in the
Fitness app. Also, tracking works best when Apple Watch is worn around the ankle. ff worn on ankle, this app's position tracking works normally (it uses only motion sensors), but Apple's wrist-calibrated health features such as heart rate and blood oxygen may not read accurately.

## Is Sleep Position safe?

Not enough ratings yet to assess Sleep Position.

## Is Sleep Position legit?

Sleep Position has limited verification signals. The AppsHunter Legitimacy Score for Sleep Position is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-13.*