# Sleep Rescue — From Panic to Peace in Minutes > AI-powered mental health companion for anxiety relief and improved sleep. (iPhone/iPad app by Opeyemi Olatunji.) - Source: https://appshunter.io/ios/app/sleep-rescue/id6749784294 (this page in markdown: same URL + `.md`) - Developer: [Opeyemi Olatunji](https://appshunter.io/developer/1830409607) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 16.2 · 44 MB - Languages: American English - Released: 2025-09-10 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/sleep-rescue/id6749784294/reviews.md ## What is Sleep Rescue? Finally, peaceful sleep is within reach. Sleep Rescue is your personal mental health companion, designed to transform anxious thoughts into restful nights. Whether you're battling racing thoughts at 3 AM or need immediate emotional support, our AI-powered platform provides scientifically-backed solutions tailored to your unique needs. - Smart Worry Analysis: • Record worries by voice or text in under 60 seconds • AI instantly identifies stress patterns and root causes - Sleep-First Design: • Smart bedtime routines that actually work • Focus mode to block distracting apps on your phone • Calming sounds +videos and guided breathing exercises • Get evidence-based solutions, not generic advice - Therapeutic Video Library: Access hundreds of professionally curated videos including guided meditations, breathing exercises, sleep stories, and anxiety relief techniques from mental health professionals. - Track Your Mental Health Journey: Monitor your progress with detailed analytics showing anxiety trends, sleep quality improvements, and coping strategy effectiveness. Celebrate your victories and identify patterns for better self-care. - Personalized Action Plans Receive step-by-step action plans tailored to your specific situation, including: • Government assistance program recommendations • Local support group connections • Professional therapy resources • Mindfulness exercises • Emergency coping strategies - Track Your Progress: • See how worry patterns change over time • Celebrate small wins with detailed analytics • Clinical assessments (GAD-7, PHQ-9, ISI) included Start your journey to better mental health tonight. Download Sleep Rescue and transform your relationship with worry, stress, focus and sleep. - Disclaimer: Sleep Rescue is designed to complement, not replace, professional mental health treatment. Always consult healthcare providers for serious mental health concerns. - Terms of Use : https://sleeprescue.netlify.app/terms - Privacy Policy: https://sleeprescue.netlify.app/privacy ## Key features - AI-powered worry analysis - Personalized action plans - Therapeutic video library - Sleep routines and focus mode - Mental health progress tracking - Guided meditations and breathing exercises ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sleep Rescue Premium | $89.99 | per year | | Sleep Rescue Premium | $9.99 | per month | ## Frequently asked questions about Sleep Rescue ### What is Sleep Rescue? Sleep Rescue is a mental health companion app designed to help users manage anxiety and improve sleep. It uses AI to analyze worries, offers personalized action plans, and provides a library of therapeutic content like guided meditations and sleep stories. ### How does Sleep Rescue analyze worries? Sleep Rescue allows users to record worries via voice or text in under 60 seconds. Its AI then instantly identifies stress patterns and potential root causes to inform personalized support. ### What kind of therapeutic content does Sleep Rescue offer? The app features a library of hundreds of professionally curated videos, including guided meditations, breathing exercises, sleep stories, and anxiety relief techniques developed by mental health professionals. ### Can Sleep Rescue track my mental health progress? Yes, Sleep Rescue provides detailed analytics to monitor your progress. You can see anxiety trends, sleep quality improvements, and the effectiveness of coping strategies, including clinical assessments like GAD-7 and PHQ-9. ### What are the subscription options for Sleep Rescue? Sleep Rescue offers a Premium subscription with two plans: $9.99 per month or $89.99 per year, providing access to advanced features and content. ### Does Sleep Rescue have ads? No, Sleep Rescue does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience. ### On which devices can I use Sleep Rescue? Sleep Rescue is available on iPhone and iPad devices, making it accessible for users within the Apple ecosystem. ### Is Sleep Rescue suitable for all ages? Sleep Rescue has an age rating of 17+, indicating it is designed for adult users and addresses mature mental health topics. ## Version history (last 1 release) ### 1.09.02 — 2025-09-10 No release notes. ## Apps similar to Sleep Rescue | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sleep Time: Cycle Alarm Clock](https://appshunter.io/ios/app/sleep-time-cycle-alarm-clock/id555564825) | 4.7 (5,367) | Free | Health & Fitness | | [Relaxing Sounds, Sleep Easy](https://appshunter.io/ios/app/relaxing-sounds-sleep-easy/id502222888) | 4.7 (15,711) | Free | Health & Fitness | | [BrightCare EVV](https://appshunter.io/ios/app/brightcare-evv/id1571299322) | 5.0 (2) | Free | Health & Fitness | | [Papa Care](https://appshunter.io/ios/app/papa-care/id1534207289) | 3.9 (30) | Free | Health & Fitness | ## More apps by Opeyemi Olatunji - [DateGPT: AI Dating Coach](https://appshunter.io/ios/app/dategpt-ai-dating-coach/id6749434056) All apps by Opeyemi Olatunji: https://appshunter.io/developer/1830409607 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*