# Sleep Routine — Small habits, day and night

> Small habits, day and night (iPhone/iPad app by MI JANG.)

- Source: https://appshunter.io/ios/app/sleep-routine/id6822556092 (this page in markdown: same URL + `.md`)
- Developer: [MI JANG](https://appshunter.io/developer/6808658529)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 21 MB
- Languages: American English
- Released: 2026-11-04
- Data updated: 2026-11-05

## What is Sleep Routine?

Sleep Routine helps you plan and reflect on small habits from daytime to night.

- A daily schedule based on your reference bed and wake times
- Caffeine cutoff, daytime activity and less screen time
- A morning log for what you remember
- A view of your last seven days of records
- Optional local reminders and record export

Adjust the times and items to fit your life. You do not need to complete every item or fall asleep at a set time.

Sleep Routine is a lifestyle-support app, not a diagnosis or treatment service. Seeing records change together does not establish a cause or effect. Talk with a healthcare professional if sleep difficulties persist or daytime sleepiness affects your life.

## Is Sleep Routine safe?

Not enough ratings yet to assess Sleep Routine.

## Is Sleep Routine legit?

Sleep Routine appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Sleep Routine is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-11-04

No release notes.

## More apps by MI JANG

- [Thankful Routine](https://appshunter.io/ios/app/thankful-routine/id6808658527)
- [Bible Routine](https://appshunter.io/ios/app/bible-routine/id6809062917)
- [오운완 : 운동 루틴 & 다이어트 플래너](https://appshunter.io/ios/app/and/id6809174140)
- [여행루틴: 여행 플래너](https://appshunter.io/ios/app/id6809419704)
- [방학루틴: 아이 생활계획표](https://appshunter.io/ios/app/id6809447724)
- [RunRoutine](https://appshunter.io/ios/app/runroutine/id6818512301)

All apps by MI JANG: https://appshunter.io/developer/6808658529

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*