# Sleep Sync: Sleep Tracker — Plan. Track. Sleep Better.

> Plan. Track. Sleep Better. (iPhone/iPad app by KASEM SAMRA.)

- Source: https://appshunter.io/ios/app/sleep-sync-sleep-tracker/id6811392546 (this page in markdown: same URL + `.md`)
- Developer: [KASEM SAMRA](https://appshunter.io/developer/6811391200)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 13 MB
- Languages: American English, Arabic, German (Germany), Turkish
- Released: 2026-09-16
- Data updated: 2026-10-04
- User reviews in markdown: https://appshunter.io/ios/app/sleep-sync-sleep-tracker/id6811392546/reviews.md

## What is Sleep Sync?

Sleep better with a plan that fits you.

Sleep Sync helps you plan when to sleep, understand your personal sleep patterns, build better habits, and wake up with a real iOS alarm.

Everything is designed around one idea: your sleep data should stay yours.

PLAN YOUR SLEEP

Enter when you need to wake up, or when you're going to bed, and Sleep Sync helps you find a suitable sleep schedule.

Use Sleep Now for quick calculations, or create a gradual plan with Fix My Sleep Schedule when you want to shift your bedtime.

UNDERSTAND YOUR SLEEP

Track your sleep history and see a simple Sleep Score based on your recent sleep data.

Sleep Sync can highlight useful patterns such as:

* More consistent wake times
* Sleep duration trends
* Changes in your sleep ratings
* Activity and sleep patterns when Apple Health data is available

The goal isn't to overwhelm you with charts. It's to help you understand what is happening with your sleep.

RUN 7-DAY SLEEP EXPERIMENTS

Test simple habits and see how they relate to your sleep.

Choose from experiments such as:

* Sleep before midnight
* No phone for the last 30 minutes before bed
* Keep the same wake-up time
* No caffeine after 3 PM
* Walk 8,000 steps

When Apple Health can provide the data, Sleep Sync can track it automatically.

At the end of an experiment, see how your sleep outcomes compared between your experiment days and your recent baseline.

CHALLENGES

Build simple sleep habits with lightweight challenges.

Complete a daily goal and see:

[Completed]
[Not completed]
[In progress]

For activity-based goals, Sleep Sync can use Apple Health step data automatically.

MORNING CHECK-IN

Rate how you slept with one tap:

1 - Bad
2 - Okay
3 - Good
4 - Great

Change your answer later if you need to. Sleep Sync keeps one check-in per night instead of creating duplicates.

APPLE HEALTH

Optionally connect Apple Health to automatically use the data you choose to share, including:

* Sleep data
* Steps
* Workouts

Sleep Sync can combine this information with your local sleep history to provide more useful personal insights.

Apple Health is optional. Sleep Sync remains useful without it.

REAL WAKE-UP ALARM

Set your wake-up time and use Apple's alarm system for your actual wake-up alarm.

Bedtime reminders stay simple and local, while your wake-up alarm is handled by the system.

PRIVATE BY DESIGN

No account.
No cloud database.
No sleep data uploaded.
No tracking.
Works offline.

Your Sleep Sync data is kept on your device.

SIMPLE, NOT OVERWHELMING

Sleep Sync is designed to give you useful information without turning your sleep into a wall of charts and numbers.

Plan your night.
Understand your pattern.
Build better habits.
Wake up on time.

Your sleep. Your patterns. Your device.


## Version history (last 2 releases)

### 2.0.0 — 2026-09-30

Welcome to the new Sleep Sync.

• Completely redesigned iOS-style interface
• New Sleep Score and sleep insights
• New 7-day Sleep Experiments
• New Challenges with automatic progress tracking
• New Fix My Sleep Schedule
• Apple Health integration for sleep, steps, and workouts
• Automatic 8,000-step tracking through Apple Health
• New Morning Check-in with editable ratings
• New personal sleep pattern insights
• Real iOS wake-up alarms with AlarmKit
• Improved local notifications for bedtime reminders
• New English, Arabic, Turkish, and German support
• Improved Dark Mode, RTL support, and accessibility
• Privacy-first design with local-only sleep data

Sleep Sync 2.0 is built around a simpler idea: understand your sleep without giving up control of your data.

### 1.0 — 2026-09-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*