# Sleep tracker & sounds HQ

> Personal sleep assistant tracking cycles, offering sounds, meditations, and routines. (iPhone/iPad app by Real Visual Solutions Inc..)

- Source: https://appshunter.io/ios/app/sleep-tracker-and-sounds-hq/id1531010352 (this page in markdown: same URL + `.md`)
- Developer: [Real Visual Solutions Inc.](https://appshunter.io/developer/1472518021)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.48/5 from 27 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 203 MB
- Languages: English
- Released: 2020-09-15
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sleep-tracker-and-sounds-hq/id1531010352/reviews.md

## What is Sleep tracker & sounds HQ?

Sleep Formula is your personal sleep assistant that counts your sleep cycles and tracks your sleep. Wake up bright-eyed and bushy-tailed at ANY time even if you stay up late! Analyze your sleep and build healthy habits! Let's do it together!

** WE KNOW YOUR PROBLEM **

Sleep is essential for both your physical and mental health! Believe us we know how hard it is to reset your biological clocks when you've been going to bed late at night or even early in the morning FOR YEARS. 

According to the recent studies of Sleep Health, 70% of adults report that they obtain insufficient sleep at least one night a month, and 11% report insufficient sleep every night. It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes. 

Sleep deprivation is getting worse during these tough times. 

** WE FOUND THE CURE **

Our team has been working on various solutions for sleep problems for more than a year now. Having done A BUNCH of research, tested ALL possible methods, and collected MUCH feedback, we finally developed the best approach to resetting your biological clock.

** WHAT'S DIFFERENT **

Everything. 

Of course, we did use some proven techniques to help you wake up in the lightest phase of sleep so you feel energized and refreshed. That's why we want you to start using our smart alarm clock now, but there will be SO MUCH MORE, that no similar app provides.

** HOW WE CAN HELP **

Along with Sleep tracking, Sleep talk recorder, Calming sounds, Guided meditations, Breathing techniques, we will help you adopt a habit to fall asleep and wake up at the same time by means of a PERSONALIZED BEDTIME ROUTINE. You will be on a very interesting and funny journey to your sleep goal! Stay tuned, and you will be finding out more every week!

Privacy Policy: https://bloomylab.com/pages/privacy-policy

Terms of Use: https://bloomylab.com/pages/terms-and-conditions

## Key features

- Sleep cycle tracking
- Smart alarm clock
- Calming sounds library
- Guided meditations
- Breathing techniques
- Personalized bedtime routines


## Frequently asked questions about Sleep tracker & sounds HQ

### What is Sleep tracker & sounds HQ?

Sleep tracker & sounds HQ is a personal sleep assistant designed to help you understand and improve your sleep. It tracks sleep cycles, offers calming sounds and guided meditations, and helps establish personalized bedtime routines.

### How does Sleep tracker & sounds HQ track sleep?

The app counts your sleep cycles and tracks your sleep patterns. It uses this data to help you wake up during the lightest phase of sleep, promoting a more energized feeling.

### What kind of sounds and meditations are available?

Sleep tracker & sounds HQ provides a library of calming sounds and guided meditations to help you relax and fall asleep more easily. It also includes breathing techniques to aid in relaxation.

### Can Sleep tracker & sounds HQ help me establish a sleep schedule?

Yes, the app helps you adopt a habit of falling asleep and waking up at the same time through a personalized bedtime routine. This journey is designed to be interesting and help you reach your sleep goals.

### What devices is Sleep tracker & sounds HQ available on?

Sleep tracker & sounds HQ is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.

### How often is Sleep tracker & sounds HQ updated?

The latest version of Sleep tracker & sounds HQ is 1.3.2, which was last updated on April 29, 2023. The developer, Real Visual Solutions Inc., aims to provide continuous improvements.

### What is the user rating for Sleep tracker & sounds HQ?

Sleep tracker & sounds HQ has a strong user rating of 4.5 stars based on 27 ratings. This indicates a generally positive user experience.

### Does Sleep tracker & sounds HQ have ads?

The provided data does not specify whether Sleep tracker & sounds HQ contains advertisements. However, it is listed as free with no in-app purchases mentioned.

## Version history (last 5 releases)

### 1.3.2 — 2023-04-29

Having trouble falling asleep? Try Sleep Formula!

In this update we added more guided meditations, relaxing sounds and calming music that will help you fall asleep faster.

Please enjoy and let us know what you would like to be improved or added to the app! Reach out at hello@bloomylab.com

### 1.3.1 — 2023-04-21

Having troubles falling asleep? Try Sleep Formula!

In this update we added more guided meditations, relaxing sounds and calming music that will help you fall asleep faster.

Please enjoy and let us know what you would like to be improved or added in the app! Reach out at bloomylab@gmail.com

### 1.3.0 — 2023-04-16

Having troubles falling asleep? Try Sleep Formula!

In this update we added more guided meditations, relaxing sounds and calming music that will help you fall asleep faster.

Please enjoy and let us know what you would like to be improved or added in the app! Reach out at bloomylab@gmail.com

### 1.2.9 — 2023-04-14

Having troubles falling asleep? Try Sleep Formula!

In this update we added more guided meditations, relaxing sounds and calming music that will help you fall asleep faster.

Please enjoy and let us know what you would like to be improved or added in the app! Reach out at bloomylab@gmail.com

### 1.2.8 — 2023-04-10

Having troubles falling asleep? Try Sleep Formula!

In this update we added more guided meditations, relaxing sounds and calming music that will help you fall asleep faster.

Please enjoy and let us know what you would like to be improved or added in the app! Reach out at bloomylab@gmail.com

## Apps similar to Sleep tracker & sounds HQ

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness |
| [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness |
| [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness |
| [project H Friseure](https://appshunter.io/ios/app/project-h-friseure/id1573552060) | — | Free | Health & Fitness |
| [LVL Wellbeing](https://appshunter.io/ios/app/lvl-wellbeing/id1569750620) | — | Free | Health & Fitness |
| [SkyCycle](https://appshunter.io/ios/app/skycycle/id1574182760) | 5.0 (53) | Free | Health & Fitness |

## More apps by Real Visual Solutions Inc.

- [Poof - 24 Hour To-Do List](https://appshunter.io/ios/app/poof-24-hour-to-do-list/id1479416240)
- [2 Min Habits: 7-day Challenge](https://appshunter.io/ios/app/2-min-habits-7-day-challenge/id1481084270)
- [Sleep sounds & White Noise арр](https://appshunter.io/ios/app/sleep-sounds-and-white-noise/id1489713577)
- [Vibe AI Chatbot & Mood Tracker](https://appshunter.io/ios/app/vibe-ai-chatbot-and-mood-tracker/id1496345448)
- [Zoomer: Affirmations & widgets](https://appshunter.io/ios/app/zoomer-affirmations-and-widgets/id1555077454)

All apps by Real Visual Solutions Inc.: https://appshunter.io/developer/1472518021

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*