# Sleep Well: Bedtime Ritual — Nightly ritual for deep sleep

> Nightly ritual for deep sleep (iPhone/iPad app by Tomihiro Fushino.)

- Source: https://appshunter.io/ios/app/sleep-well-bedtime-ritual/id6762501582 (this page in markdown: same URL + `.md`)
- Developer: [Tomihiro Fushino](https://appshunter.io/developer/1875234927)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 37 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-06-12
- Data updated: 2026-07-26
- User reviews in markdown: https://appshunter.io/ios/app/sleep-well-bedtime-ritual/id6762501582/reviews.md

## What is Sleep Well?

Can't stop scrolling in bed? Sleep Well helps you put down the phone and fall asleep in 3 minutes.
The app does one thing: it ends your day. Lock the apps that keep you scrolling, step through a short ritual, and put the phone down for the night.

THREE STEPS
1. Lock the screen on time. Distracting apps are blocked during your bedtime window — automatically.
2. Take 3 minutes. Pick how today went, empty your thoughts onto the page, speak a short goodnight to yourself.
3. Sleep. Tap "Go to bed," set tomorrow's alarm, and the night begins.

IN THE MORNING
Your sleep is logged. A streak grows. A quiet recap shows how you rested.

FEATURES
• 3-minute guided bedtime ritual
• Automatic app-blocking via Screen Time
• Voice declaration — recorded on-device
• Thought dump for a quieter mind
• Gentle alarm with 7 built-in sounds
• Sleep records and monthly calendar
• 8 languages

PRIVACY
No accounts. No servers. No analytics. No trackers. No ads. The app is 100% offline and nothing ever leaves your phone.

Your bedtime is yours. We never see it.

—

Sleep Well is an independent project — built for people who want their evenings back.

Goodnight.


## Version history (last 1 release)

### 1.0 — 2026-06-12

No release notes.

## More apps by Tomihiro Fushino

- [Cupid Court](https://appshunter.io/ios/app/cupid-court/id6758837385)
- [BFMeter](https://appshunter.io/ios/app/bfmeter/id6759380212)
- [Start. Work earns your rest](https://appshunter.io/ios/app/start-work-earns-your-rest/id6771645198)

All apps by Tomihiro Fushino: https://appshunter.io/developer/1875234927

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*