# Sleep Well! Breathing Exercise — Sleep better, sleep faster

> Breathing exercise app with pulsing light to aid sleep. (iPhone/iPad app by Galta.)

- Source: https://appshunter.io/ios/app/sleep-well-breathing-exercise/id1325120800 (this page in markdown: same URL + `.md`)
- Developer: [Galta](https://appshunter.io/developer/588289690)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.80/5 from 42 App Store ratings · 7 written reviews indexed
- Age rating: 12+
- Requires: iOS 9.3 · 16 MB
- Languages: American English, French (France)
- Released: 2017-12-20
- Data updated: 2026-06-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sleep-well-breathing-exercise/id1325120800/reviews.md

## What is Sleep Well! Breathing Exercise?

Sleep Well! is a breathing exercice that helps you fall asleep by slowing down your breathing and clearing your thoughts.

It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us!

How does it work?

Sleep Well! emits a glowing light that gently pulses; the exercise consists of synchronizing your breathing with the light. 

This breathing exercice shifts your attention away from distracting thoughts and prepares you for sleep. 

The pace of the light gradually slows down until you are breathing an ideal resting rate for falling asleep.

## Key features

- Pulsing light guide
- Synchronized breathing
- Clears distracting thoughts
- Gradually slows breathing pace
- Aids falling asleep

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/sleep-well-breathing-exercise/id1325120800/reviews.md

### 5/5 — Sweet DreamZzzzz

*2024-01-26*

This APP is brilliant!  Helps you focus on light and syncing your breathing so your mind can’t focus on distracting thoughts.  Good night :)

### 5/5 — Je vais essayer

*2020-04-23, version 1.2*

Je vais essayer cela a l’air très bien du haut de mes 12 ans

### 5/5 — Magique

*2020-04-23, version 1.2*

Impressionnant 
Des la première utilisation, cette appli est un miracle. 
Les directives sont tellement simples que la première fois que je m en suis servie j ai juste souri en me disant “mais bien sûr...”....en moins de 2 mn je me suis endormie !!!! 
Et pourtant le sommeil est quelque chose de très compliqué pour moi ! 
Et depuis de très nombreuses années !

Un très grand merci aux développeurs vous avez réalisé un miracle !!!!

### 5/5 — Absolutely love it!

*2019-07-29*

I have several health issues and sleep is critical to how I feel the next day. I used to take hours to fall asleep. I have even done sleep studies and taken sleeping pills that didn’t help. Since I started using this app not only do I fall asleep within minutes I haven’t felt this well in many years. It honestly helped change my life.

### 5/5 — Simple and Clever

*2019-07-06*

Simple and Clever. You breathe to the pulse of the light. You can tell it how long you’d like it to run and hopefully, you’ll nod off before it stops.

### 5/5 — Super ! Comme le Dodow mais gratuit !

*2018-08-11, version 1.0*

Je regardais des avis sur l’objet tendance pour s’endormir qui s’appelle Dodow
Et je me suis dit mais pourquoi acheter un appareil 49,90€ peut être existe t il une application qui fait la même
Chose ! Et voilà super en plus la lumière n’est pas trop agressive et orange . Très apaisant on cale sa respiration sur la lumière qui se diffuse et on fini par fermer les yeux rapidement et garder le rythme de respiration . On peut utiliser l’application en mode avion et ensuite cela s’éteint tout seul et sans pub ! Au top ! Merci aux développeurs 👏👏👏

### 5/5 — Good app

*2018-01-02*

Like the options of different coloured lights. Definitely helped me get off to sleep quicker. 
Would be nice to have an option of a slower breathing speed.

## Frequently asked questions about Sleep Well! Breathing Exercise

### How does Sleep Well! help me sleep?

Sleep Well! uses a gently pulsing light that you synchronize your breathing with. This process helps to slow your breathing rate, clear your mind of distracting thoughts, and prepare your body for sleep.

### What is the price of Sleep Well!?

Sleep Well! is completely free to download and use. There are no in-app purchases or subscription fees required.

### Does Sleep Well! have ads?

No, Sleep Well! is ad-free. You can use the app without any interruptions from advertisements.

### What devices is Sleep Well! available on?

Sleep Well! is available on iPhone, iPad, and iPod devices. It is designed for iOS users.

### What is the age rating for Sleep Well!?

Sleep Well! has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### How often is Sleep Well! updated?

The latest version of Sleep Well! is 1.2, which was last updated on March 22, 2019. The app was initially released on December 20, 2017.

### What do users think of Sleep Well!?

Users have highly praised Sleep Well!, as indicated by its 4.8-star rating from 42 reviews. This suggests a very positive user sentiment.

### Can Sleep Well! be used offline?

The description does not specify offline functionality, but breathing exercises typically do not require an internet connection. It is likely usable without an active internet connection.

## Version history (last 3 releases)

### 1.2 — 2019-03-22

Version 1.2 tweaks the app layout.

Thank you and don't forget to rate or leave a review if the app helped you sleep!

### 1.1 — 2019-03-14

Version 1.1 adds a new "zen" starting mode with an even slower rhythm than the previous "relaxed" mode.

Thank you and don't forget to rate or leave a review if the app helped you sleep!

### 1.0 — 2017-12-20

No release notes.

## Apps similar to Sleep Well! Breathing Exercise

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,380) | Free | Health & Fitness |
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| [Breathly](https://appshunter.io/ios/app/breathly/id1454852966) | 5.0 (83) | Free | Health & Fitness |
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## More apps by Galta

- [A Few Billion Square Tiles](https://appshunter.io/ios/app/a-few-billion-square-tiles/id872570180)

All apps by Galta: https://appshunter.io/developer/588289690

## Related topics

[galta](https://appshunter.io/ios/topics/galta) · [sleep well](https://appshunter.io/ios/topics/sleep-well) · [breathing exercises sleep](https://appshunter.io/ios/topics/breathing-exercises-sleep)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*