# Sleep Well Firefighters — Improve sleep and recovery.

> Improve sleep and recovery. (iPhone/iPad app by Mackenzie Kettwig.)

- Source: https://appshunter.io/ios/app/sleep-well-firefighters/id6754203871 (this page in markdown: same URL + `.md`)
- Developer: [Mackenzie Kettwig](https://appshunter.io/developer/1799461860)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 194 MB
- Languages: American English
- Released: 2025-12-05
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/sleep-well-firefighters/id6754203871/reviews.md

## What is Sleep Well Firefighters?

Sleep Well is a science-backed sleep and wellness app built specifically for firefighters. Designed with first responders, researchers, and clinicians, Sleep Well helps you understand your sleep patterns, track fatigue, and build healthy habits that fit into your demanding schedule.

Whether you are on duty, recovering from a call, or navigating rotating shifts, Sleep Well provides simple tools to support better sleep, better recovery, and better performance.

KEY FEATURES
- Daily Sleep and Wellness Tracking
- Log sleep duration, sleep quality, fatigue, stress level, and daily habits in under one minute. The interface is simple and fast, created for real shift life.
- Personalized Sleep Insights
- View trends in your sleep, stress, and activity over time to learn what helps your recovery and what might be affecting it.
- Evidence-Based Sleep Tips
- Access clear, practical sleep guidance developed with input from sleep and health researchers.
- Designed for 24-Hour Shifts
- Track sleep and recovery across multi-day schedules, disrupted sleep patterns, and overnight calls.
- Easy, Intuitive Interface
- The app is streamlined for quick entries, tired hands, and real use during and after long shifts.

WHY SLEEP MATTERS
Chronic lack of sleep affects reaction times, decision making, cardiovascular health, and emotional resilience. Sleep Well helps firefighters take control of the one factor that influences every call, every shift, and every recovery day: sleep.

WHO IT IS FOR
Built for with firefighters by health researchers, Sleep Well provides practical tools to improve sleep and long-term well-being. Start sleeping better today. Small changes lead to big improvements in energy, resilience, and overall health.


## Version history (last 2 releases)

### 1.0.2 — 2026-01-15

New Features:
Settings Page - Added a new settings screen for easier account management
First-Time Tutorials - Helpful modals guide new users through each screen
Access Codes - New user registration with access codes via admin distribution

Improvements
Redesigned Home Screen - Updated styles with new background and improved layout
New Resource Library Icons - Fresh color palette and icons for better navigation
Standardized Modals - Consistent look and feel across all pop-ups
Updated Module Content - Refreshed sleep study learning materials
New Meal Plan Links - Updated nutrition resources

Bug Fixes
Fixed navigation back button from Modules screen
Fixed login/signup flow issues
Fixed keyboard covering input fields
Fixed tracker data syncing issues
Fixed phone back button navigation loop
Various stability and performance improvements

### 1.0 — 2025-12-05

No release notes.

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## Related topics

[sleep well firefighters](https://appshunter.io/ios/topics/sleep-well-firefighters)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*