# Sleep Well Lady! — Sleep tracking made for her

> Sleep tracking made for her (iPhone/iPad app by Katie Dickieson.)

- Source: https://appshunter.io/ios/app/sleep-well-lady/id6762486334 (this page in markdown: same URL + `.md`)
- Developer: [Katie Dickieson](https://appshunter.io/developer/1893177883)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 4 MB
- Languages: English
- Released: 2026-04-24
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/sleep-well-lady/id6762486334/reviews.md

## What is Sleep Well Lady!?

Sleep Well Lady is a gentle sleep and wellness tracker designed around the rhythms of women's lives. Track your nightly sleep score, daily mood, hydration, mindful minutes, and resting heart rate.

WHAT'S INSIDE
- Cycle-aware sleep scoring that understands your body changes across the month
- Mood tracking with gentle, non-judgmental prompts
- Hydration nudges and mindful-minute logging
- Resting heart rate trends
- Daily insights written by women, for women

PRIVACY-FIRST DESIGN
Your data lives on your phone by default. Cloud sync is opt-in. Audio and motion data from your device is only used to calculate your sleep score — we never sell, share, or use your data for advertising.

HOUSEHOLD NOTIFICATIONS (OPTIONAL)
If you live with roommates, a partner, or family, Sleep Well Lady includes an optional feature to send a pre-written note to one or more household members. You choose who's on the list, they consent in advance, and nothing is ever sent automatically.

QUIET BY DESIGN
No ads. No push notifications clamoring for attention. No gamification of your wellness. Just a calm place to see how you're sleeping and feeling.


## Version history (last 3 releases)

### 1.0.2 — 2026-06-08

Improved reliability and performance. Enhanced location services and SMS alert delivery. Bug fixes and stability improvements.

### 1.0.1 — 2026-04-28

Critical fixes:
- Setup now walks you through both your real PIN (required) and an optional decoy PIN you can give to anyone who pressures you for your code.
- Signing out now opens the sign-in screen so you can sign back in or switch accounts.
- Stability improvements.

### 1.0 — 2026-04-24

No release notes.

## More apps by Katie Dickieson

- [FTA Portal](https://appshunter.io/ios/app/fta-portal/id6762160024)

All apps by Katie Dickieson: https://appshunter.io/developer/1893177883

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*