# Sleep Well - Relax & Track — Sleep Tracker & Meditation

> Sleep tracker and meditation app with non-contact sensing for detailed sleep analysis. (iPhone/iPad app by Shenzhen Plus1Health Technology Co., Ltd.)

- Source: https://appshunter.io/ios/app/sleep-well-relax-and-track/id1514745406 (this page in markdown: same URL + `.md`)
- Developer: [Shenzhen Plus1Health Technology Co., Ltd](https://appshunter.io/developer/372583780)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.30/5 from 3 App Store ratings
- Age rating: 12+
- Requires: iOS 12.0 · 203 MB
- Languages: American English, Arabic, French (France), German (Germany), Indonesian, Japanese, Korean, Malay, Russian, Chinese (Simplified, China) and 2 more
- Released: 2020-05-29
- Data updated: 2026-09-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sleep-well-relax-and-track/id1514745406/reviews.md

## What is Sleep Well?

Do you want to sleep better but don't know where to start?

Do you want to fall asleep easily?

Do you want to know more about your sleep cycle?

SleepWell will help improve and record your sleep.

- Music helps you sleep and soothe your mood
- Record and analyze snoring & sleep talking

The above functions do not need to rely on external smart hardware and can be used for free if you have a mobile phone.

** SleepWell provides a smart sleep recorder (need to be purchased separately), and this application provides supporting software services. **

SleepWell uses patented non-contact bionic sensing technology to measure heart rate, breathing and sleep conditions without contact within the mattress, and provides on-demand sleep guidance and analysis.

SleepWell measures every movement and breath to measure every stage of your sleep, from deep sleep and REM sleep to every nighttime awakening. Based on an analysis of your sleep patterns, the app provides detailed sleep insights and actionable recommendations, all personalized to improve your unique sleep.

Know your sleep

- Track your sleep using patented non-contact precise bionic sensing technology. The sensor does not emit any electromagnetic waves, making it safe and reliable.

- Explore insights about your unique sleep cycle each night

- View trends and related charts based on your sleep patterns and lifestyle analysis

- Receive weekly sleep reports to easily view and identify trends

- Access your lifetime sleep history, trends and sleep cycle analysis

The system reports the following sleep-related statistics each night:

- REM sleep, light sleep, deep sleep, awake time
- Time at which you fell asleep and woke up
- Number of times awoken during the night
- Continuous respiration rate
- Continuous heart rate
- Sleep score (scale of 0-100)
- Sleep efficiency (time spent in bed vs. total time asleep)
- Time it took you to fall asleep

Applied to health management, smart home, infant care, and elderly care, etc.

The sleep recorder can be matched with the Plus1Health Cloud application system solution, making your bed a smart bed. At the same time, it can provide technical support solutions for smart elderly care, home elderly care, community elderly care, and stress tracking. The system is a cloud-based non-invasive IoT sleep optimization solution driven by artificial intelligence (AI) and integrated into smart homes. 


Powered by Plus One Health Technology AI: Sleep Better
Understand your sleep - and improve it!

*****【Integrated Apple Health】 *****

The app integrates with the Apple Health to add your sleep data and read your activity (such as exercise). On supported devices, SleepWell reads data from the Health App with your permission, updating your activity during the day to provide more personalized recommendations. SleepWell also writes sleep data to the Health app with permission.

*****【Medical Disclaimer】******

This application is not intended for medical use. Statistics and measurements are for educational and informational purposes only. If you think there is something wrong with your health, you can go to a specialist hospital for a more thorough health check.


***** [Subscription Pricing and Terms] *****

SleepWell is free to download and use. For premium features, SleepWell has monthly and annual auto-renewal options.

If you choose to purchase SleepWell, payment will be charged to your iTunes account. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24-hours prior to the end of the current period for the selected subscription length. You can turn off automatic renewal at any time by going to your iTunes store settings. When you purchase a SleepWell subscription, any unused portion of the free trial period will be forfeited.

Term of User (EUAL) & Privacy Policy:  http://app.seennext.com/privacy_policy_EUAL_sleepwell.html

## Key features

- Sleep cycle tracking
- Snoring and sleep talking recording
- Soothing music for sleep
- Non-contact bionic sensing
- Detailed sleep insights and recommendations
- Weekly sleep reports
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Features 1 Week | $1.99 | per 7 days |
| Premium Features 1 Year | $69.99 | per year |
| Premium Features 1 Month | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Features (Permanent) | $99.99 | one-time |



## Frequently asked questions about Sleep Well

### How does Sleep Well track my sleep?

Sleep Well uses patented non-contact bionic sensing technology to measure your heart rate, breathing, and sleep conditions without contact. This technology is safe and reliable, not emitting electromagnetic waves.

### What kind of sleep data does Sleep Well provide?

Sleep Well reports REM sleep, light sleep, deep sleep, awake time, time asleep and awake, number of awakenings, respiration rate, heart rate, sleep score (0-100), sleep efficiency, and time to fall asleep.

### Can Sleep Well help with snoring?

Yes, Sleep Well can record and analyze snoring and sleep talking, providing insights into your sleep disturbances.

### Does Sleep Well require any special hardware?

The core functions of Sleep Well, including sleep tracking and music, can be used with just your mobile phone. A smart sleep recorder is available for purchase separately for enhanced features.

### How does Sleep Well integrate with Apple Health?

Sleep Well integrates with Apple Health to add your sleep data and read your activity, such as exercise. This allows for more personalized recommendations and updates your activity during the day.

### What are the subscription options for Sleep Well?

Sleep Well offers subscription plans for premium features, including 1 week for $1.99, 1 month for $9.99, and 1 year for $69.99.

### Does Sleep Well have ads?

Yes, Sleep Well contains advertisements. It is available for free with optional in-app purchases for premium features.

### Is Sleep Well suitable for medical use?

No, this application is not intended for medical use. The statistics and measurements provided are for informational purposes only and not for diagnosis or treatment.

## Version history (last 5 releases)

### 2.0 — 2024-11-25

Fixed some minor UI issues.

### 1.9 — 2024-03-25

Fixed some minor UI issues.

### 1.8 — 2024-01-26

Fixed icon issues & more items

### 1.7 — 2024-01-23

1.  Added relaxing music and white noise to help you sleep
2.  Added snoring recording and detection

### 1.6 — 2021-01-16

1. Add the reminder icons

## Apps similar to Sleep Well

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pillow: Sleep Tracker](https://appshunter.io/ios/app/pillow-sleep-tracker/id878691772) | 4.4 (95,615) | Free | Health & Fitness |
| [Sleep Monitor: Sleep Tracker](https://appshunter.io/ios/app/sleep-monitor-sleep-tracker/id1510325113) | 4.6 (5,245) | Free | Health & Fitness |
| [ShutEye®: Sleep Tracker, Sound](https://appshunter.io/ios/app/shuteye-sleep-tracker-sound/id1490078804) | 4.8 (349,370) | Free | Health & Fitness |
| [SleepWatch - Top Sleep Tracker](https://appshunter.io/ios/app/sleepwatch-top-sleep-tracker/id1138066420) | 4.7 (328,469) | Free | Health & Fitness |
| [Sleep Cycle - Tracker & Sounds](https://appshunter.io/ios/app/sleep-cycle-tracker-and-sounds/id320606217) | 4.7 (28,640) | Free | Health & Fitness |
| [Avrora Sleep Sounds & Stories](https://appshunter.io/ios/app/avrora-sleep-sounds-and-stories/id1441091033) | 4.5 (17,920) | Free | Health & Fitness |

## More apps by Shenzhen Plus1Health Technology Co., Ltd

- [Cute dog wallpapers](https://appshunter.io/ios/app/cute-dog-wallpapers/id413989151)
- [Heart Rate Monitor-Plus1Health](https://appshunter.io/ios/app/heart-rate-monitor-plus1health/id1535822660)
- [Watch ECG Pro - Deep Analysis](https://appshunter.io/ios/app/watch-ecg-pro-deep-analysis/id1542744328)
- [BP Logs - Plus1Health](https://appshunter.io/ios/app/bp-logs-plus1health/id1545941270)
- [Snore Tracker - Plus1Health](https://appshunter.io/ios/app/snore-tracker-plus1health/id1551788858)

All apps by Shenzhen Plus1Health Technology Co., Ltd: https://appshunter.io/developer/372583780

## Related topics

[sleep well](https://appshunter.io/ios/topics/sleep-well)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*
