Sleep: Mediation and Sounds
Sleep better with calm sounds
About
Drift into restful sleep with guided meditations, calming music, and a variety of sleep sounds. Create a personalized relaxation experience to reduce stress and anxiety, and wake up feeling refreshed.
What's New in Sleep
1.0.3
November 3, 2025
Improve UI and UX.
Subscription plans
Weekly
Unlock Premium sounds for a week.
Developer apps
FAQ
What is Sleep: Meditation and Sounds?
Sleep: Meditation and Sounds is an app designed to help users improve their sleep quality through guided meditations, calming music, sleep sounds, and bedtime stories. It aims to reduce stress and anxiety for a more restful night's sleep.
What types of sleep sounds are available on Sleep: Meditation and Sounds?
The app offers a variety of sleep sounds including rain, ocean waves, forest nights, and fan sounds. Users can also mix and match these with music and stories for a personalized experience.
Does Sleep: Meditation and Sounds offer guided meditations?
Yes, Sleep: Meditation and Sounds provides guided meditations and relaxation techniques specifically designed to improve sleep quality. These are intended to help users unwind and drift off to sleep more easily.
Can I create my own sleep sound mixes with Sleep: Meditation and Sounds?
Yes, you can mix and match your favorite sounds, music, and stories within the app to create a personalized sleep experience. This allows for a custom relaxation environment tailored to your preferences.
What are the subscription options for Sleep: Meditation and Sounds?
Sleep: Meditation and Sounds offers weekly, monthly, and annual subscription plans. These plans include free trial periods of 3, 7, and 14 days respectively.
How often is Sleep: Meditation and Sounds updated?
The app was last updated on November 3, 2025, indicating a recent update. The latest version is 1.0.3, suggesting ongoing development and support.
Is Sleep: Meditation and Sounds suitable for children?
The app has an age rating of 12+, meaning it is considered appropriate for users aged 12 and older. It also offers bedtime stories designed for both adults and kids.
Does Sleep: Meditation and Sounds have ads?
No, Sleep: Meditation and Sounds does not contain advertisements. The app is free to download and offers in-app purchases for its premium features and subscription plans.
