# Sleepaholic - Sleep Tracker — Sound Recorder & App Blocker > AI-powered sleep tracker analyzing habits and providing personalized insights for better rest. (iPhone/iPad app by DYLEN BELANGER.) - Source: https://appshunter.io/ios/app/sleepaholic-sleep-tracker/id6753325437 (this page in markdown: same URL + `.md`) - Developer: [DYLEN BELANGER](https://appshunter.io/developer/1828071998) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.6 · 50 MB - Languages: American English - Released: 2025-11-07 - Data updated: 2026-10-03 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/sleepaholic-sleep-tracker/id6753325437/reviews.md ## What is Sleepaholic? Transform your sleep by connecting your daily habits to your rest. Sleepaholic combines Apple Health sleep analysis, smart tracking, and AI-powered insights to analyze your sleep patterns and show how your choices impact your nights, so you can wake up refreshed. Connect with Apple Health to automatically import your bedtime, wake-up times, sleep stages, and time asleep. If Health data isn’t available, Sleepaholic uses your in-app sleep logs to keep your insights accurate and complete. After each night, get a personalized and actionable recommendations. Our AI analyzes your sleep duration, consistency, activities, and patterns to identify what helps or hurts your rest. Log caffeine, alcohol, workouts, naps, and medications to see their effects on your sleep. Our system connects your daily choices to your nights. Get age-based sleep targets and track weekly sleep debt to stay on top of your rest. Pre-sleep routine includes: - Ambient sounds: White Noise, Ocean Waves, Rain, Fan, Crickets, Campfire, Birds, Theta Waves - Guided meditation with box-breathing - App restrictions to reduce distractions before bed - Audio sleep tracking - Use your microphone to detect sleep disturbances and track sleep sounds for deeper insights. Track streaks, review recommendations, and see your progress over time. During onboarding, set your goals—from falling asleep faster to feeling more energized—and get tailored insights based on your profile and sleep patterns. Whether you want better energy, faster sleep, improved mood, or stronger habits, Sleepaholic shows you what’s affecting your sleep and how to fix it. Start your journey to better sleep today. All app features require a Sleepaholic Premium subscription. Subscriptions auto-renew. Cancel anytime in your App Store settings. Terms: https://www.sleepaholicapp.com/terms Privacy: https://www.sleepaholicapp.com/privacy ## Key features - Apple Health sleep analysis - AI-powered sleep insights - Habit tracking (caffeine, alcohol, workouts) - Ambient sounds and guided meditation - App restrictions for pre-sleep - Audio sleep tracking with disturbance detection ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $29.99 | per year | | 7 Day Trial + Yearly Subscription | $29.99 | per year | | Monthly Subscription | $12.99 | per month | | Discounted Yearly Subscription | $19.99 | per year | | 7 Day Trial + Monthly Subscription | $12.99 | per month | ## Frequently asked questions about Sleepaholic ### How does Sleepaholic track my sleep? Sleepaholic integrates with Apple Health to automatically import sleep data, including bedtime, wake-up times, and sleep stages. If Health data is unavailable, it uses in-app sleep logs and microphone audio for tracking. ### What kind of insights does Sleepaholic provide? Sleepaholic's AI analyzes your sleep duration, consistency, activities, and patterns to identify factors that help or hinder your rest. It offers personalized, actionable recommendations based on your data and goals. ### Can Sleepaholic help me with my pre-sleep routine? Yes, Sleepaholic includes ambient sounds like white noise and ocean waves, guided meditations with box-breathing, and app restrictions to minimize distractions before bed. ### What are the subscription options for Sleepaholic? Sleepaholic offers monthly and yearly subscriptions, with options for a 7-day free trial. Prices range from $12.99/month to $29.99/year, depending on the plan and trial inclusion. ### How accurate is Sleepaholic's sleep tracking? The app aims for accuracy by leveraging Apple Health data and in-app logging. It also uses microphone audio to detect sleep disturbances and sounds for deeper insights. ### Is Sleepaholic suitable for all ages? Sleepaholic is rated for ages 4 and up, making it suitable for a broad audience interested in improving their sleep habits. ### How often is Sleepaholic updated? The app was last updated on December 8, 2025, with version 1.2.1. This indicates a recent update, suggesting ongoing development and support. ### Can I cancel my Sleepaholic subscription? Yes, subscriptions are auto-renewing but can be canceled at any time through your App Store settings. ## Version history (last 5 releases) ### 1.2.1 — 2025-12-08 - Bug fixes / improvements ### 1.2.0 — 2025-12-04 New Features - Moved the app restrictions control to the main page to be easily accessible. - 3 pre-defined goals can be completed per day to aid in improving sleep. Use the "Goals" button found on the "Sleep" tab. - App restrictions are now applied only during the user's specified sleep period (1 hour before bedtime until wake-up time). This duration is clearly indicated inside the app based on the user's sleep schedule. - Users can now reflect on their sleep after each night and are asked a series of questions. Responses are used to help personalize sleep recommendations. Additional Changes - Bug fixes / improvements ### 1.1.5 — 2025-11-26 - bug fixes/improvements ### 1.1.4 — 2025-11-24 - bug fixes/improvements ### 1.1.3 — 2025-11-21 - bug fixes/improvements ## Apps similar to Sleepaholic | App | Rating | Price | Category | | --- | --- | --- | --- | | [CarbCount: Keto Carb Counter](https://appshunter.io/ios/app/carbcount-keto-carb-counter/id6787874157) | — | Free | Health & Fitness | | [Deep Sleep White Noise Sounds](https://appshunter.io/ios/app/deep-sleep-white-noise-sounds/id6752123211) | — | Free | Health & Fitness | | [Oasis・Wellness Journal & Diary](https://appshunter.io/ios/app/oasiswellness-journal-and-diary/id6462967918) | 4.9 (8) | Free | Health & Fitness | | [Drinkie: Water Drink Tracker](https://appshunter.io/ios/app/drinkie-water-drink-tracker/id6444912802) | 4.8 (20) | Free | Health & Fitness | | [Backlogged: Sleep Tracker](https://appshunter.io/ios/app/backlogged-sleep-tracker/id6746973030) | 5.0 (3) | Free | Health & Fitness | | [Snore Tracker: Dozuno](https://appshunter.io/ios/app/snore-tracker-dozuno/id6752109949) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-03.*