# SleepAnchor — Sleep Consistency Coach

> Sleep Consistency Coach (iPhone/iPad app by Christian Pedersen.)

- Source: https://appshunter.io/ios/app/sleepanchor/id6772130796 (this page in markdown: same URL + `.md`)
- Developer: [Christian Pedersen](https://appshunter.io/developer/1883227582)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2026-05-27
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/sleepanchor/id6772130796/reviews.md

## What is SleepAnchor?

Erratic sleep is not a willpower problem. It is a consistency problem. SleepAnchor is a daily sleep-consistency coaching app that helps you find and hold a stable wake time, get morning light, and wind down at the right hour.

Every morning takes 60 seconds: log when you woke up, rate how your energy felt (1-5), and mark whether you got outside light. SleepAnchor does the rest, computing your personal anchor window from your actual wake pattern and nudging it tighter over time.

What you get:
- Anchor window: your computed optimal wake and sleep target, updated each day based on your real log history
- Morning light and wind-down reminders sent at the right time for your schedule
- Consistency streak that shows how many days you have held your window
- 7-day energy and wake-time history so you can see patterns in a week
- Unlock unlimited history and weekly trend charts to see your progress across months

Perfect for anyone who wakes at different times each day and wonders why they feel drained, shift workers resetting after a run of nights, parents whose sleep schedule got hijacked years ago, or anyone who has tried a sleep tracker and found the data overwhelming without a clear action to take.

SleepAnchor does not measure your sleep, read your heart rate, or require a wearable. You tell it what time you woke up. It tells you where to aim tomorrow. The coaching is behavioral, not medical.

Free tier: daily log, anchor window, reminders, 7-day history, and consistency streak.
Unlock: unlimited log history, weekly wake-consistency chart, energy trend chart, and morning-light adherence chart. Pay once, no subscription.

All data stays on your device. No account. No internet connection required. No ads.

Start today. Log your first wake time. See your anchor. Build the habit.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| SleepAnchor Pro | $3.99 | one-time |



## Version history (last 4 releases)

### 1.1.0 — 2026-06-08

Cleaner experience, improved privacy, and performance updates. Thank you for using SleepAnchor.

### 1.0.2 — 2026-06-04

Performance improvements, and ads to support continued development. You can opt out of personalized ads anytime.

### 1.0.1 — 2026-05-31

This update adds optional ads so we can keep improving the app — go completely ad-free anytime with Premium. Plus small fixes and polish.

### 1.0 — 2026-05-26

No release notes.

## More apps by Christian Pedersen

- [SwipeRecipe](https://appshunter.io/ios/app/swiperecipe/id6760981931)
- [SleepStory: Bedtime Tales](https://appshunter.io/ios/app/sleepstory-bedtime-tales/id6761051732)
- [Track My Pet: Health](https://appshunter.io/ios/app/track-my-pet-health/id6761055645)
- [Track My Workouts: Gym Log](https://appshunter.io/ios/app/track-my-workouts-gym-log/id6761055959)
- [QuestHabit: RPG Habit Tracker](https://appshunter.io/ios/app/questhabit-rpg-habit-tracker/id6761760541)
- [RoastMyBudget: Spending](https://appshunter.io/ios/app/roastmybudget-spending/id6761790906)

All apps by Christian Pedersen: https://appshunter.io/developer/1883227582

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*