# SleepBetter.ai: Coach & Sounds — AI Sleep Coach & Sleep Sounds > AI sleep coach and sound library for improved sleep quality. (iPhone/iPad app by Daniel Gnecco.) - Source: https://appshunter.io/ios/app/sleepbetterai-coach-and-sounds/id6761134842 (this page in markdown: same URL + `.md`) - Developer: [Daniel Gnecco](https://appshunter.io/developer/1869467348) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 340 MB - Languages: American English, French (France), German (Germany), Japanese, Brazilian Portuguese, European Spanish - Released: 2026-03-26 - Data updated: 2026-11-11 - Monetization: freemium ## What is SleepBetter.ai? Meet your AI sleep coach, free to start. Can't switch off at night? Tell the coach what's keeping you up — a racing mind, waking at 3 AM, stress — and get a plan for tonight: the right sounds, a calming journey, a meditation and a wake-up time. Check in every morning and watch your nights improve. Fall asleep to 140+ realistic sounds, calm sleep music, brainwave beats and whispered affirmations. Everything keeps playing with your phone locked, all night, and fades out on its own before you wake. Start free: 7 sounds, a sleep journey, a meditation and affirmations, no account needed. NEW: MIX YOUR OWN NIGHT Stack up to three sounds plus a brainwave beat (say rain, fireplace and brown noise over theta), each with its own volume. The sleep timer fades the whole mix out together. A SOFTER VOICE Every affirmation and meditation was re-recorded in a slower, softer whisper. Choose a female or male voice. SLEEP AFFIRMATIONS Pick a theme (Peace, Gratitude, Health, Confidence, Success, Wealth, Abundance or Financial Abundance) and soft whispers drift in over a brainwave beat you choose. Set the spacing: Gentle (about every 35 seconds), Sparse (about a minute) or Rare (about every 2 minutes). SLEEP COACH Start with free coach messages — ask anything: racing mind, 3 AM waking, stress. You get a one-tap morning check-in with a streak, tonight's wind-down as a checklist you can edit, and suggestion cards that start the right sound in one tap. Premium unlocks unlimited coaching. GUIDED SLEEP MEDITATIONS Six calm, slow-spoken meditations: Letting Go of the Day, Slow Breath, Three Small Lights, Midnight Reset, Body Scan and Safe Place. Female or male voice. Choose what plays underneath: the session's own soundscape, any sound from the library, or a soft brainwave beat. SLEEP JOURNEYS Soundscapes that change as the night goes on, for racing minds, 3 AM wakers and more. 140+ SOUNDS & SLEEP MUSIC - Rain: soft rain, thunderstorm, rain on a tent, on a car roof, on a tin roof - Water: ocean waves, river, creek, waterfall, underwater - Nature: forest night, crickets, birdsong at dawn, frogs - Wind, cozy fireplace and campfire, coffee shop, cat purring - Noise: white, brown, pink and green noise, box fan, AC hum - Travel: night train, airplane cabin, night drive - Sleep music: slow piano, strings, harp, handpan and lo-fi, all drum-free Browse picture tiles or search everything in one field. Every loop is seamless. BRAINWAVE BEATS Binaural beats generated live on your device: Fall Asleep Fast, Deepest Sleep, Stay Asleep, Calm a Racing Mind, Dream Drift, Power Nap, Deep Work and more. Layer any beat under your sounds, with its own volume. Best with headphones. SLEEP INSIGHTS FROM APPLE HEALTH Your 7-night average, a two-week chart, last night's deep, core and REM sleep, and plain comparisons like "you slept 22 minutes longer after active days." Read-only; your data stays on your iPhone. YOUR SLEEP GOAL, AT A GLANCE A home screen battery that fills with the time you actually slept last night. ONE TAP TO SLEEP - Resume what you fell asleep to last night - Plays with the screen locked; control from your Lock Screen - Sleep timer with a gentle fade, or all night, fading out by your wake-up time FREE & PREMIUM Free includes the sleep goal battery, Sleep Insights, coach check-ins and plan editing, a starter set of sounds, a sleep music track, a brainwave beat, a guided meditation, a sleep journey and the Peace and Gratitude affirmations. Premium unlocks everything, including unlimited AI coaching, and starts with a 7-day free trial for new subscribers. After the trial, your subscription renews automatically at the price shown in the app unless canceled at least 24 hours before the period ends. Cancel any time in Settings. Love a mix? Share it as a beautiful card with a friend. Tonight: one tap, lights out. Privacy Policy: https://sleepbetter.ai/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI sleep coaching - 140+ realistic sleep sounds - Customizable sound mixes - Guided meditations - Sleep journeys - Sleep insights from Apple Health - Affirmations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Premium | $29.99 | per year | | Monthly Premium | $4.99 | per month | | Yearly Premium | $29.99 | per year | ## Is SleepBetter.ai safe? Not enough ratings yet to assess SleepBetter.ai. ## Is SleepBetter.ai legit? SleepBetter.ai: Coach & Sounds appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for SleepBetter.ai is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about SleepBetter.ai ### What is SleepBetter.ai? SleepBetter.ai is an AI-powered sleep coach and sound library designed to help users fall asleep faster and improve their sleep quality. It offers personalized sound mixes, guided meditations, and sleep journeys. ### Does SleepBetter.ai have ads? No, SleepBetter.ai does not contain advertisements. The app is free to start with optional premium features available through subscription. ### What are the subscription options for SleepBetter.ai? SleepBetter.ai offers Monthly Premium for $4.99/month and Yearly Premium for $29.99/year. Both plans include a 7-day free trial. ### Can I use SleepBetter.ai offline? Yes, sounds and meditations in SleepBetter.ai continue to play with your phone locked, all night, and fade out automatically before you wake. This allows for uninterrupted use even without an active internet connection. ### What kind of sounds does SleepBetter.ai offer? SleepBetter.ai features over 140 realistic sounds including rain, water, nature, wind, fireplaces, coffee shops, purring cats, various noise types (white, brown, pink, green), travel sounds, and drum-free sleep music. ### How does SleepBetter.ai integrate with Apple Health? SleepBetter.ai can read sleep data from Apple Health to provide insights such as your 7-night average, a two-week chart, and last night's deep, core, and REM sleep. Your data remains on your iPhone. ### What age rating does SleepBetter.ai have? SleepBetter.ai has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPad. ### How often is SleepBetter.ai updated? The latest version of SleepBetter.ai is 4.4.1, which was last updated on November 9, 2026. Updates typically include new features and improvements. ## Version history (last 5 releases) ### 4.4.1 — 2026-11-09 Layers are more reliable: clearing your mix and starting a new one now works every time, and a brainwave beat waiting for headphones now shows right on the mixing desk with a "play on speaker" option. Prices now display in the standard format everywhere, plus other small fixes. ### 4.4 — 2026-11-05 NEW: Layers tab. Build your own sound mix (up to 3 sounds plus a brainwave beat), save it, replay it in one tap, try a ready-made mix, or tap Surprise me. Your last mix comes back when you reopen the app. NEW: Wake-up alarm (iOS 26). A real alarm that rings even on silent, kept separate from the sleep timer that fades your sounds out. A faster setup: pick a sound and hear it straight away, answer one question, set your wake time and get a plan built for you. Sleep battery now sits at the top of Sounds when Apple Health is tracking your nights. Fixes: layered beats no longer go silent, your mix isn't wiped when you pick a new sound (you can replace or add to it), and plans load more reliably. ### 4.2 — 2026-10-28 SleepBetter.ai 4.2 - A new name: Sleep Better is now SleepBetter.ai. - Smoother upgrade screen. - Small design touches and fixes. ### 4.1 — 2026-10-26 Sleep Better 4.1: softer, more personal nights. - Layer mixer: stack up to 3 sounds plus a brainwave beat, each with its own volume. The sleep timer fades them all together. - A softer voice: every affirmation and meditation re-recorded in a slower whisper. Pick a female or male voice. - Whisper spacing: choose Gentle, Sparse or Rare for affirmations. The first whisper now waits so you can settle in. - Browse sounds in one tap from home, and Sleep Journeys now come first. - Share any sound, journey or meditation as a starry card. - Small design touches and fixes. ### 4.0 — 2026-10-13 Sleep Better 4.0 is our biggest update yet. - NEW Sleep Affirmations: eight themes, including Peace, Gratitude, Health, Confidence, Wealth and Abundance. Soft whispers drift in about every 25 seconds over a brainwave beat you pick. - NEW Coach: a nightly cockpit with a one-tap check-in and streak, tonight's wind-down as a live timeline, a full plan builder, and suggestion cards that start the right sound in one tap. - Meditations: choose what plays underneath (the session soundscape, any sound, or a soft beat). All six meditations were re-recorded for a cleaner, calmer voice. - Smoother playback with the screen locked, plus many small fixes. ## Apps similar to SleepBetter.ai | App | Rating | Price | Category | | --- | --- | --- | --- | | [Cally - Eat Healthier](https://appshunter.io/ios/app/cally-eat-healthier/id6788743574) | — | Free | Health & Fitness | | [sleep_tone](https://appshunter.io/ios/app/sleep-tone/id6761550314) | — | Free | Health & Fitness | | [ClearKitchen: Allergy Dining](https://appshunter.io/ios/app/clearkitchen-allergy-dining/id6790840988) | 5.0 (1) | Free | Health & Fitness | | [SleepGuard - Better Sleep](https://appshunter.io/ios/app/sleepguard-better-sleep/id6776342479) | — | Free | Health & Fitness | | [Somnalux](https://appshunter.io/ios/app/somnalux/id6760980739) | 5.0 (2) | Free | Health & Fitness | | [Alleri](https://appshunter.io/ios/app/alleri/id6752837321) | — | Free | Health & Fitness | ## More apps by Daniel Gnecco - [Daily Wins AI Habit Tracker](https://appshunter.io/ios/app/daily-wins-ai-habit-tracker/id6759668814) - [Zcash Tracker: ZEC Price](https://appshunter.io/ios/app/zcash-tracker-zec-price/id6760912335) - [Daily Workout AI Tracker](https://appshunter.io/ios/app/daily-workout-ai-tracker/id6761342377) - [Fixback: Back Pain & Stretches](https://appshunter.io/ios/app/fixback-back-pain-and-stretches/id6761794414) - [WC26 Soccer Schedule 2026](https://appshunter.io/ios/app/wc26-soccer-schedule-2026/id6778899476) All apps by Daniel Gnecco: https://appshunter.io/developer/1869467348 ## Related topics [sleep affirmations ai](https://appshunter.io/ios/topics/sleep-affirmations-ai) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-11.*