# SleepCure Help to better sleep — Smart Sleep Coach that helps

> Smart sleep coach with routines, diary, knowledge, and exercises for better sleep. (iPhone/iPad app by SleepCure AB.)

- Source: https://appshunter.io/ios/app/sleepcure-help-to-better-sleep/id1457209729 (this page in markdown: same URL + `.md`)
- Developer: [SleepCure AB](https://appshunter.io/developer/1457209728)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 2.30/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 25 MB
- Languages: American English, Swedish
- Released: 2019-12-03
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/sleepcure-help-to-better-sleep/id1457209729/reviews.md

## What is SleepCure Help to better sleep?

• Sleep Coach to help you with routines for better sleep.

• Sleep diary - monitor how your sleep changes.

• Knowledge library teaches you everything about sleep.

• Exercises and tools for better sleep.

• Connect with existing sleep app or wearable for sleep recording.

• CE marked - SleepCure is registered with the Swedish Medical Products Agency

SleepCure is a self-help program with a Smart Coach to help you sleep better. The program is based on medical science and modern research within health and well-being and is a mix of Cognitive Behavior Therapy (CBT), Behavior Change Techniques (BCT) and Artificial Intelligence (AI).

The goal is for you to understand the importance of sleep and understand what is affecting your sleep. SleepCure will need a few minutes of your time each day to establish routines, provide you with knowledge and reflect on what affects you. And what works for you. In exchange, you will experience a difference within just a few weeks and both sleep better and feel more energized during the day.

Your own efforts and motivation are important parts. The more ambitious you are, the better the results will be.

SleepCure is integrated with the Apple Health app. If you use an app or another device that records and shares your sleep times with Apple Health Kit, you can choose to import your times into SleepCure.

Read our privacy policy here: https://getsleepcure.com/privatepolicy

Read our Terms of Use here: https://getsleepcure.com/terms-of-use

## Key features

- Personalized sleep routines
- Sleep diary and monitoring
- Knowledge library on sleep science
- Guided exercises and tools
- Integration with health apps and wearables
- CE marked medical device


## Frequently asked questions about SleepCure Help to better sleep

### What is SleepCure?

SleepCure is a self-help program with a Smart Coach designed to help users sleep better. It utilizes Cognitive Behavior Therapy (CBT), Behavior Change Techniques (BCT), and Artificial Intelligence (AI) based on medical science and research.

### How does SleepCure help improve sleep?

It helps users understand the importance of sleep and identify factors affecting it. Daily engagement with routines, knowledge, and reflection is key to experiencing better sleep and increased energy within weeks.

### Can SleepCure connect with other sleep tracking devices?

Yes, SleepCure integrates with the Apple Health app. You can import sleep times from other apps or devices that record and share data with Apple Health Kit.

### Is SleepCure a medical device?

Yes, SleepCure is CE marked and registered with the Swedish Medical Products Agency, indicating it meets specific European health and safety standards for medical devices.

### What is the user rating for SleepCure?

SleepCure has a rating of 2.3 stars based on 3 user ratings.

### Does SleepCure have ads?

Yes, SleepCure contains advertisements.

### What is the age rating for SleepCure?

SleepCure has an age rating of 17+, suggesting mature themes or content suitable for adults.

### How often is SleepCure updated?

The latest version of SleepCure is 1.4.8, which was last updated on January 17, 2024. This indicates regular updates from the developer.

## Version history (last 5 releases)

### 1.4.8 — 2024-01-17

Bug fixes and general improvements.

### 1.4.7 — 2024-01-15

Bug fixes and general improvements.

### 1.4.6 — 2023-12-04

Bug fixes and general improvements.

### 1.4.5 — 2023-12-03

Bug fixes and general improvements.

### 1.4.2 — 2022-04-28

- Just wanted to share some human warmth in the app and description.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
