# SleepFlow Sleep Tracker

> Simple sleep tracker for understanding habits and improving sleep quality. (iPhone/iPad app by Fabio Mota.)

- Source: https://appshunter.io/ios/app/sleepflow-sleep-tracker/id6757989734 (this page in markdown: same URL + `.md`)
- Developer: [Fabio Mota](https://appshunter.io/developer/1866114975)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 4 MB
- Languages: American English
- Released: 2026-01-20
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sleepflow-sleep-tracker/id6757989734/reviews.md

## What is SleepFlow Sleep Tracker?

SleepFlow – Sleep Tracker
SleepFlow helps you understand your sleep, build consistency, and wake up feeling better every day.
Designed with simplicity and science in mind, SleepFlow allows you to track your sleep habits, visualize trends, and improve your sleep quality over time — without complexity.
Key Features
Sleep Tracking – Log bedtime, wake time, and sleep quality with ease
Sleep History – View past nights and spot patterns
Sleep Stats – Weekly trends, averages, cycles, and deep sleep insights
Daily Streaks – Stay motivated and build healthy sleep routines
Smart Reminders – Bedtime and wake-up notifications
Personalized Goals – Set and track your ideal sleep duration
Clean, Dark UI – Designed for nighttime comfort
Understand Your Sleep
SleepFlow turns your sleep data into easy-to-read insights so you can make better decisions and improve consistency night after night.
Privacy First
Your data stays on your device. No accounts. No tracking. No data selling.
Whether you’re trying to fix your sleep schedule, improve recovery, or simply wake up feeling refreshed, SleepFlow gives you the clarity and tools to sleep better.
Download SleepFlow and take control of your sleep.

## Key features

- Sleep tracking and logging
- Sleep history and trend visualization
- Sleep statistics and deep sleep insights
- Daily streak motivation
- Smart bedtime and wake-up reminders
- Personalized sleep duration goals
- Privacy-focused, on-device data storage


## Frequently asked questions about SleepFlow Sleep Tracker

### What is SleepFlow?

SleepFlow is a sleep tracking application designed to help users understand their sleep habits, build consistency, and improve sleep quality. It offers features like sleep logging, trend visualization, and personalized goals.

### How accurate is SleepFlow's sleep tracking?

The provided data does not specify the exact methodology or accuracy metrics for SleepFlow's sleep tracking. However, it is designed with science in mind to provide insights into sleep patterns.

### Does SleepFlow integrate with other health apps?

The description for SleepFlow does not mention any integrations with other health applications. It focuses on providing on-device tracking and insights.

### What devices does SleepFlow support?

SleepFlow is available for iPhone and iPad devices, as indicated by the supported devices list.

### What is the age rating for SleepFlow?

SleepFlow has an age rating of 4+, making it suitable for a wide range of users.

### How often is SleepFlow updated?

SleepFlow was last updated on January 21, 2026, with version 1.0.1. Further update frequency is not specified in the provided data.

### Is SleepFlow free to use?

Yes, SleepFlow is available for free. The provided data indicates a 'Free' price point and no in-app purchases or ads.

### Does SleepFlow have ads?

No, SleepFlow does not have advertisements. The 'hasAds' flag is set to false, indicating an ad-free experience.

## Version history (last 2 releases)

### 1.0.1 — 2026-01-21

• Fixed UI issues affecting date selection
• Improved calendar interaction and usability
• Minor bug fixes and performance improvements

### 1.0 — 2026-01-20

No release notes.

## Apps similar to SleepFlow Sleep Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Moshoo - Tracker](https://appshunter.io/ios/app/moshoo-tracker/id6759205370) | — | Free | Health & Fitness |
| [Tawazen](https://appshunter.io/ios/app/tawazen/id6739731758) | — | Free | Health & Fitness |
| [Moodz — Mood Tracker Journal](https://appshunter.io/ios/app/moodz-mood-tracker-journal/id6759453265) | — | Free | Health & Fitness |
| [ROE Pilates Boutique](https://appshunter.io/ios/app/roe-pilates-boutique/id6747953721) | — | Free | Health & Fitness |
| [AI Sleep Sounds & White Noise](https://appshunter.io/ios/app/ai-sleep-sounds-and-white-noise/id6758606177) | 2.0 (1) | Free | Health & Fitness |
| [4D Fit](https://appshunter.io/ios/app/4d-fit/id6752277434) | 5.0 (1) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*