# SleepHQ — Just Breathe

> CPAP therapy and sleep tracking companion for improved sleep quality. (iPhone/iPad app by SleepHQ Pty Ltd.)

- Source: https://appshunter.io/ios/app/sleephq/id6451459781 (this page in markdown: same URL + `.md`)
- Developer: [SleepHQ Pty Ltd](https://appshunter.io/developer/1645471189)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.70/5 from 553 App Store ratings · 182 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.1 · 15 MB
- Languages: American English
- Released: 2023-11-09
- Data updated: 2026-08-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sleephq/id6451459781/reviews.md

## What is SleepHQ?

SleepHQ - Your Ultimate CPAP Therapy and Sleep Tracking Companion

Experience the future of sleep management with SleepHQ, your all-in-one solution for CPAP therapy and sleep tracking. Whether you're a seasoned CPAP user or just starting your journey towards better sleep, SleepHQ empowers you to take control of your sleep and live a healthier, more energized life. SleepHQ offers a comprehensive suite of tools to improve your sleep quality, track your progress, and make managing your therapy a dream (excuse the pun!).

Key Features:

Intelligent CPAP Therapy Monitoring:
• Navigate your charts effortlessly with a user-friendly dashboard that provides a holistic view of your sleep and therapy data.
• Track your AHI (apnea-hypopnea index), mask fit, usage compliance and more to ensure comfortable & effective therapy.

Breath-by-Breath Analysis
• Gain valuable insights into your sleep breathing. Identify instances of snoring, interruptions, or apnea events, helping you better understand your sleep health.
• Pan through the night and discover how your breathing changes during different sleep stages. Zoom to analyse airflow limitation and respiratory arousals 

Sleep Journal:
• Keep a detailed sleep journal to record your sleep experiences, habits, and any lifestyle factors that might affect your therapy & breathing patterns. 
• Track your feelings with fun emojis & create custom flags to track improvements and trends.

Sleep Trends:
• Dive into detailed sleep & CPAP therapy trends to gain a deeper understanding of your sleep quality and take steps to improve it.
• Track your CPAP Therapy changes and their impact on your AHI & sleep quality.
 
Integration with Wearables:
• Connect SleepHQ with Apple Health and unlock a world of sleep-tracking possibilities. Apple Watch, Oura Ring & Withings Sleep Matt are just some devices that sync sleep data.
• The SleepHQ O2 Ring seamlessly connects to your smartphone via Bluetooth, providing O2 levels & pulse rate readings. Identify episodes of low oxygen, a potential indicator of sleep apnea or other health concerns and set personalised alerts to receive notifications for specific oxygen & pulse rate level events, ensuring you're aware of any changes that may affect your sleep health.

Direct File Uploads
Seamlessly upload your CPAP data directly to the app using an On The Go (OTG) card reader. 
With this feature, users simply connect their CPAP machine's SD card to their smartphone or tablet using an OTG card reader and select the SD card files for upload. 
This integration is particularly beneficial for users who need to regularly monitor and share their CPAP data with healthcare providers. Moreover, this feature empowers users to take a more active role in their sleep health management. By having immediate access to their CPAP data, users can make informed decisions about their sleep habits and CPAP therapy, leading to better health outcomes and improved quality of life. 

Sharing is Caring:
• Conveniently & securely share your data with anyone you choose via sharelinks. No personally identifiable information is shared making sharelinks perfect for forums or social media groups. 
• Easily deactivate sharelinks when not in use. 

Magic Uploader - (Available for ResMed devices)
• Connect to your home wifi and automatically syncs your complete CPAP data with SleepHQ every 10 minutes. No manual SD card uploads required.

Data Security and Privacy:
• Data security is a core pillar of SleepHQ. Our data centres are secured with digital and physical protections compliant with the latest industry standards. 
• Your sleep breathing data is treated with the utmost care for your privacy and security. SleepHQ ensures that your personal information remains confidential.

Download SleepHQ now and experience the difference it can make in your sleep quality and CPAP therapy journey. Say goodbye to restless nights and hello to a better you with SleepHQ

## Key features

- Intelligent CPAP Therapy Monitoring
- Breath-by-Breath Analysis
- Detailed Sleep Journal
- Sleep Trends Tracking
- Wearable Device Integration
- Direct CPAP Data Uploads

## What do users think of SleepHQ?

Overall sentiment: positive

**Pros**

- 👍 Excellent data visualization
- 👍 Invaluable for sleep apnea management
- 👍 Helpful community support
- 👍 Provides insights beyond doctor visits
- 👍 Easy to understand statistics
- 👍 Empowers users to control therapy
- 👍 Detailed breath-by-breath information
- 👍 Better than ResMed MyAir app
- 👍 Cloud-based access convenience
- 👍 Helps fine-tune CPAP settings
- 👍 Transforms confusing therapy into understanding
- 👍 Regular updates and new features
- 👍 Responsive to user requests
- 👍 Comprehensive and accurate data
- 👍 Easy data sharing with providers
- 👍 Educational resources and videos

**Cons**

- 🐛 App crashes on startup/account creation
- 🐛 Difficulty uploading data (SD card, ResMed 10)
- 🐛 Poor contrast design, hard to see
- 🐛 Lacks AI-driven actionable insights
- 🐛 Expensive Pro version
- 🐛 Not user-friendly setup
- 🐛 Does not support Apple Health for SpO2
- 🐛 Some videos are dated
- 🐛 Inconsistent compatibility with devices (ResMed S11, Prisma 20A)
- 🐛 Mobile import function not working
- 🐛 Broken instructions for data import
- 🐛 Some users find it a work in progress

**Commonly reported bugs**

- App crashes immediately on startup
- App crashes after account creation
- Unable to upload ResMed 10 data via SD card
- Mobile import function fails
- Does not connect with ResMed S11
- Cannot read data from Löwenstein Prisma 20A
- Data import issues after app update
- O2 Sats not showing from Apple Watch ULTRA
- Linkage with Apple Health cumbersome

**Most requested features**

- AI-driven actionable insights
- AI-generated therapy summaries
- Pattern and anomaly detection (leaks, pressure intolerance)
- Personalized recommendations
- Correlation with other health metrics
- Trend analysis with predictive alerts
- Beginner-friendly explanations of data
- Dark mode support
- Tooltips/popovers for data explanation
- Support for Apple Health Blood Oxygen data
- Support for Löwenstein Prisma 20A

## Recent user reviews (10 of 182)

All indexed reviews: https://appshunter.io/ios/app/sleephq/id6451459781/reviews.md

### 5/5 — Sleeping prince

*2026-08-19, version 3.0.31*

Helped me more than $1000 sleep specialists. Used this and AI and my mood, metrics and overnight HR have all improved

### 5/5 — Excellent Resource

*2026-08-16, version 3.0.31*

A great service I recommend to all of my OSA patients

### 5/5 — Member for 3.5 years

*2026-07-27, version 3.0.28*

Info is super helpful. Community shares openly and supportive. App and supporting tools (o2 ring,magic uploader, apple watch work seamlessly. SleepHQ provides the best cpap therapy support in the world.

### 5/5 — A Must For CPAP Users

*2026-07-16, version 3.0.28*

This is seriously the best app on the market for tracking CPAP data, for mask reviews, and community support. There’s soo much to gain here. It makes CPAP a tool vs an imposition.

### 5/5 — Turning CPAP Data to Meaningful Information

*2026-06-29, version 3.0.26*

SleepHQ has completely changed the way I use my CPAP. Instead of just hoping my therapy is working, I can actually see what is happening each night and understand why. The insights have helped me make meaningful improvements that I never would have figured out on my own.

What really sets SleepHQ apart is the community and the founder. His videos are informative, practical, and genuinely funny, which is not something I ever expected to say about CPAP. He has created an ecosystem that makes learning about sleep therapy enjoyable instead of overwhelming.

If you use a CPAP machine, this app is one of the best investments you can make in your health. I recommend it to anyone who wants to get the most out of their therapy.

### 5/5 — Got to Method for Sleep Apnea Analysis

*2026-06-28, version 3.0.26*

This app is your default method to review your sleep apnea.  These guys have added some much functionality it’s just fantastic.  Watch their YouTube channel as well to be best informed how to read your sleep results and how to best reduce your sleep apnea.

### 5/5 — So Helpful!

*2026-06-28, version 3.0.26*

I am less than a year into my cpap journey, but right away I realized there were few resources available (and little support from the medical community) to help the consumer get educated about this whole sleep apnea and cpap process.  I was only a few weeks in when someone suggested I get Sleep HQ, and I finally found the resource I was looking for.  Great information and education (presented with fun, quirky humor), a platform that allows me to upload my data directly from my cpap machine so I can actually see if I am making progress, and a community of people sharing questions, comments, and support.  It is easy to use, and the people running this seem genuinely interested in helping all of us understand and get the most out of our sleep apnea treatment.

### 5/5 — Perfect

*2026-06-28, version 3.0.26*

I really like this app a lot.
I don't actually use that many apps, but I use SleepHQ daily to get an insight into my therapy.
I've been in therapy since the beginning of May, and the app offered by the manufacturer of my device is just a gimmick/gamification and, in my opinion, doesn't really provide insight into the success of the therapy and doesn't really provide data except for an event and a leakage value.
SleepHQ provides detailed and relevant data, helps me recognize patterns, and shows me where there's room for improvement. Through SleepHQ, I can see which of my behaviors affect the therapy's success, and it will also continue to accompany me.
Even my doctor is happy that I have a detailed understanding of APAP therapy myself and understand what he's talking about when he explains things to me.
Absolutely 5 stars -thanks!

### 5/5 — SleepHQ Turned my CPAP from a mystery box into a mission control center

*2026-06-27, version 3.0.26*

Before SleepHQ, my CPAP machine was basically a tiny bedside robot blowing air at my face and quietly judging me. I had numbers, but not much understanding. AHI? Flow limitation? Leak rates? Pressure changes? I might as well have been reading the dashboard of a spaceship.

SleepHQ changed that.

The app gives you a clear, visual way to understand what is actually happening during the night, breath by breath. Instead of just seeing a basic score and wondering why I still woke up tired, I can now look at detailed charts, spot patterns, track pressure changes, leaks, oxygen data, sleep trends, and see how different settings or masks may be affecting my sleep.

For anyone using CPAP, this is incredibly valuable. CPAP therapy is not always “plug it in and sleep happily ever after.” Sometimes it feels more like detective work with a hose attached to your face. SleepHQ gives you the tools to become a better detective.

What really adds value for me is the SleepHQ community and help resources. The app is excellent, but the education and community support make it even more powerful. When you are trying to solve real sleep issues, having the ability to share data, learn from others, and better understand what your machine is doing can make a huge difference.

I also love how SleepHQ helps connect the dots between CPAP data, oxygen levels, sleep habits, trends, and overall therapy quality. It makes the whole process feel less frustrating and more manageable.

Bottom line: SleepHQ is one of the best tools I have found for taking control of CPAP therapy. It turns confusing data into useful insight, and it helps you move from guessing to understanding.

Highly recommended for anyone serious about improving their sleep, optimizing CPAP therapy, or simply trying to figure out why their “good AHI” does not always equal a good night’s sleep.

Five stars from me — and a special thanks to SleepHQ for helping make sleep apnea feel a little less like a nightly wrestling match with Darth Vader’s travel mask.

### 5/5 — Essential for any PAP user

*2026-06-27, version 3.0.26*

I think SHQ is a mandatory and essential tool for anyone wanting to optimize their PAP therapy. OSCAR is great but not as user friendly and not cloud-based. Paired with a Magjc Uploader, SHQ is the ultimate dashboard to review and maximize your sleep disordered breathing. Uncle Nicko and team have revolutionized PAP therapy with this software.

## Frequently asked questions about SleepHQ

### What does SleepHQ do?

SleepHQ is a comprehensive companion app for CPAP therapy and sleep tracking. It helps users monitor their CPAP therapy effectiveness, analyze their breathing patterns, track sleep quality, and maintain a detailed sleep journal. The app aims to empower users to take control of their sleep and improve their overall health.

### What are the key features of SleepHQ?

Key features include intelligent CPAP therapy monitoring with a user-friendly dashboard, breath-by-breath analysis for insights into sleep breathing, a sleep journal to record habits and feelings, detailed sleep and CPAP therapy trend tracking, integration with wearables like Apple Health and Oura Ring, and direct file uploads of CPAP data.

### Is SleepHQ free to use?

Based on the provided information, SleepHQ is a free application. It does not have in-app purchases or advertisements, suggesting a completely free user experience.

### What devices are compatible with SleepHQ?

SleepHQ integrates with Apple Health, allowing it to sync sleep data from devices like the Apple Watch, Oura Ring, and Withings Sleep Mat. It also features the SleepHQ O2 Ring which connects via Bluetooth for O2 levels and pulse rate readings.

### How can I upload my CPAP data to SleepHQ?

You can upload your CPAP data directly to the app using an On The Go (OTG) card reader. Simply connect your CPAP machine's SD card to your smartphone or tablet via the OTG reader and select the files for upload, making it easy to monitor and share your data with healthcare providers.

## Version history (last 5 releases)

### 3.0.31 — 2026-08-04

Imports are now faster to start. Other bug fixes and improvements.

### 3.0.28 — 2026-07-07

Bug fixes and improvements.

### 3.0.26 — 2026-05-26

Bug fixes and improvements

### 3.0.25 — 2026-05-20

Stability improvements for O2 ring Apple Health syncing and sleep test recordings.

### 3.0.24 — 2026-05-13

Stability fixes:
- Fixed a crash that could occur when an O2 ring reconnects mid-recording.
- Fixed a rare crash when writing to the app's log file.
- Fixed a crash when syncing a large overnight O2 ring recording to Apple Health.

## Apps similar to SleepHQ

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sleep Journey: Insomnia Helper](https://appshunter.io/ios/app/sleep-journey-insomnia-helper/id1590102815) | 4.5 (1,236) | Free | Health & Fitness |
| [Echo: Watch Heart Rate Monitor](https://appshunter.io/ios/app/echo-watch-heart-rate-monitor/id1494679144) | 4.4 (3,656) | Free | Health & Fitness |
| [BodyState: Vitals Tracker](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325) | 4.7 (1,612) | Free | Health & Fitness |
| [sleep² sleeptracker & analysis](https://appshunter.io/ios/app/sleep-sleeptracker-and-analysis/id1629426238) | 3.4 (34) | Free | Health & Fitness |
| [SleepSpace: Deep Sleep Tonight](https://appshunter.io/ios/app/sleepspace-deep-sleep-tonight/id1193763939) | 4.2 (857) | Free | Health & Fitness |
| [AutoSleep: Watch Sleep Tracker](https://appshunter.io/ios/app/autosleep-watch-sleep-tracker/id1164801111) | 4.7 (61,550) | $8.99 | Health & Fitness |

## More apps by SleepHQ Pty Ltd

- [SleepO2](https://appshunter.io/ios/app/sleepo2/id6443415070)

All apps by SleepHQ Pty Ltd: https://appshunter.io/developer/1645471189

## Related topics

[oscar cpap](https://appshunter.io/ios/topics/oscar-cpap) · [o2 ring](https://appshunter.io/ios/topics/o2-ring) · [vihealth](https://appshunter.io/ios/topics/vihealth) · [breathe sleep](https://appshunter.io/ios/topics/breathe-sleep) · [oxygen sleep](https://appshunter.io/ios/topics/oxygen-sleep) · [resmed air 11](https://appshunter.io/ios/topics/resmed-air-11) · [cpap tracker](https://appshunter.io/ios/topics/cpap-tracker) · [react health cpap](https://appshunter.io/ios/topics/react-health-cpap) · [airmini™ by resmed](https://appshunter.io/ios/topics/airmini-by-resmed) · [resmed](https://appshunter.io/ios/topics/resmed) · [resmed mini](https://appshunter.io/ios/topics/resmed-mini) · [resmed airsense](https://appshunter.io/ios/topics/resmed-airsense) · [cpap](https://appshunter.io/ios/topics/cpap) · [airsense mini](https://appshunter.io/ios/topics/airsense-mini)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*