# SleepioRx > FDA-cleared digital CBT-I treatment for chronic insomnia, requiring a prescription. (iPhone/iPad app by BIG HEALTH LTD.) - Source: https://appshunter.io/ios/app/sleepiorx/id6742593878 (this page in markdown: same URL + `.md`) - Developer: [BIG HEALTH LTD](https://appshunter.io/developer/910008909) - Category: Medical - Price: Free - Rating: 4.75/5 from 4 App Store ratings - Age rating: 12+ - Requires: iOS 16.6 · 66 MB - Languages: English - Released: 2025-02-28 - Data updated: 2026-09-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sleepiorx/id6742593878/reviews.md ## What is SleepioRx? SleepioRx is not meant to be used except under the supervision of your healthcare provider. Only your healthcare provider should give you changes to your medication or treatment plan. If your healthcare provider prescribed SleepioRx, this is where you’ll access your treatment. SleepioRx is an FDA-cleared, digital treatment for insomnia. It delivers the most effective treatment for poor sleep—cognitive behavioral therapy (CBT)—through clinically proven techniques and tools grounded in the latest sleep science to tackle the root causes of insomnia. Clinical trials show that up to 76% of users achieve healthy sleep with SleepioRx.* Developed by sleep experts, SleepioRx helps you: - Understand the key to overcoming insomnia - Gain insights about how your thoughts, worries, and behaviors impact sleep - Learn proven techniques to fall asleep faster, stay asleep longer, and wake up feeling rested - Improve sleep naturally, without medication How to get started SleepioRx requires a prescription from a healthcare provider. If you don’t have a prescription yet, talk to your doctor to see if SleepioRx is right for you. If you were prescribed SleepioRx, follow these steps: 1. Download the SleepioRx app 2. Enter the access code provided by your healthcare provider 3. Create your account and begin your SleepioRx program Why SleepioRx? - Clinically proven, FDA-cleared treatment for insomnia - Based on CBT-I, the gold standard for sleep treatment - Tailored content that adapts to your unique sleep challenges and progress in the program - Medication-free, structured program prescribed by your provider - Available anytime, anywhere on your phone For more information, visit bighealth.com/sleepio-rx Key Features - A structured program with bite-sized sessions that fit into your daily routine - An on-demand daytime toolkit to set yourself up for successful sleep and a nighttime toolkit for in-the-moment sleep support - A Sleep Diary to track progress, gain insights, and tailor your program - Progress review to track how your sleep is improving over time SleepioRx is only available in the United States for the following indications for use: SleepioRx is a digital therapeutic intended for the treatment of chronic insomnia/insomnia disorder as an adjunct to usual care in patients aged 18 and older. SleepioRx is a prescription device delivering Cognitive Behavioral Therapy for Insomnia (CBT-I) and can be made available on the order of a licensed healthcare provider. Patients should read the instructions for use for full information. *Espie et al. (2012). Sleep ## Key features - FDA-cleared digital insomnia treatment - Cognitive Behavioral Therapy for Insomnia (CBT-I) - Structured program with bite-sized sessions - On-demand daytime and nighttime toolkits - Sleep Diary for progress tracking - Medication-free approach ## Frequently asked questions about SleepioRx ### What is SleepioRx? SleepioRx is an FDA-cleared digital therapeutic that provides Cognitive Behavioral Therapy for Insomnia (CBT-I) to help users overcome chronic insomnia. It is designed to be used under the supervision of a healthcare provider. ### How do I get SleepioRx? SleepioRx requires a prescription from a licensed healthcare provider. If you are interested, talk to your doctor to see if SleepioRx is a suitable treatment for you. You will then use an access code provided by your doctor to begin your program. ### What kind of treatment does SleepioRx offer? SleepioRx delivers Cognitive Behavioral Therapy for Insomnia (CBT-I), which is considered the gold standard for sleep treatment. It uses clinically proven techniques to address the root causes of insomnia without medication. ### What are the key features of SleepioRx? SleepioRx includes a structured program with daily sessions, an on-demand toolkit for daytime and nighttime support, and a Sleep Diary to track progress and personalize your program. It also offers progress reviews to monitor sleep improvement. ### What is the age rating for SleepioRx? SleepioRx has an age rating of 12+, indicating it is suitable for users aged 12 and older. However, its indication for use is specifically for patients aged 18 and older with chronic insomnia disorder. ### How effective is SleepioRx? Clinical trials have shown that up to 76% of users achieve healthy sleep with SleepioRx. The app is based on clinically proven techniques and latest sleep science to tackle insomnia. ### Does SleepioRx have ads? The provided data does not indicate that SleepioRx contains advertisements. As a prescription digital therapeutic, it is designed to offer a focused and uninterrupted user experience. ### What platforms is SleepioRx available on? SleepioRx is available on your phone, allowing you to access your treatment anytime and anywhere. Specific platform availability (iOS/Android) is not detailed but it is designed for mobile use. ## Version history (last 5 releases) ### 1.12.0 — 2026-09-01 Bug fixes and improvements. Support for wearable devices sync. ### 1.11.0 — 2026-06-23 Thank you for using SleepioRx. We update our app regularly. This release includes recent bug fixes and performance improvements. ### 1.10.0 — 2026-06-08 Thank you for using SleepioRx. We update our app regularly. This release includes recent bug fixes and performance improvements. ### 1.9.0 — 2026-05-14 Thank you for using SleepioRx. We update our app regularly. This release includes recent bug fixes and performance improvements. ### 1.8.1 — 2026-03-23 Thank you for using SleepioRx. We update our app regularly. This release includes recent bug fixes and performance improvements. ## More apps by BIG HEALTH LTD - [Sleepio](https://appshunter.io/ios/app/sleepio/id1538191784) - [Daylight - Worry Less](https://appshunter.io/ios/app/daylight-worry-less/id1555718085) - [Sleepio 3.0](https://appshunter.io/ios/app/sleepio-30/id6698893964) All apps by BIG HEALTH LTD: https://appshunter.io/developer/910008909 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*