# SleepLight: Breath Sleep Aid — Night Light, Sounds & Timer > Breathing light and nature sounds app for faster sleep and stress reduction. (iPhone/iPad app by Christian Dossmann.) - Source: https://appshunter.io/ios/app/sleeplight-breath-sleep-aid/id6670786657 (this page in markdown: same URL + `.md`) - Developer: [Christian Dossmann](https://appshunter.io/developer/1751831014) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.70/5 from 6 App Store ratings - Age rating: 4+ - Requires: iOS 17.5 · 123 MB - Languages: American English, Arabic, Croatian, Czech, Danish, Dutch, Finnish, Canadian French, German (Germany), Greek and 18 more - Released: 2024-09-12 - Data updated: 2026-06-01 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/sleeplight-breath-sleep-aid/id6670786657/reviews.md ## What is SleepLight? Struggling with sleepless nights? SleepLight uses breakthrough breathing light technology to help you fall asleep 15 minutes faster. Join thousands who've transformed their sleep naturally. FALL ASLEEP FASTER WITH BREATHING LIGHT Our patented technology synchronizes therapeutic light with your breathing rhythm, naturally guiding your nervous system into deep relaxation. Perfect for insomnia, daily stress, shift work, jet lag, and racing thoughts. KEY BENEFITS: - Fall asleep 15 minutes faster with guided breathing light - Reduce stress and anxiety with proven relaxation techniques - Improve sleep quality with natural circadian rhythm support - Perfect for busy professionals, shift workers, and frequent travelers PREMIUM FEATURES: - Patented breathing light synchronization technology - 50+ premium nature sounds (rain, ocean, forest, thunderstorms) - Smart sleep timer with automatic brightness control - Sleep reminders and habit tracking - Works completely offline - no internet required - Apple Health integration for comprehensive wellness tracking WHAT USERS SAY: "I fall asleep within 10 minutes now. The breathing light is incredible!" - Sarah M. "Perfect for my night shift schedule. Finally found something that works!" - Michael K. "The nature sounds combined with breathing light are amazing for anxiety." - Jennifer L. RECOMMENDED BY EXPERTS: SleepLight combines ancient breathing techniques with modern light therapy, creating the most effective natural sleep solution available. Transform your nights and energize your days. Download SleepLight and experience the difference breathing light technology can make in your sleep quality. Start your free trial tonight - no commitment required. ## Key features - Patented breathing light synchronization - Guided breathing for relaxation - 50+ premium nature sounds - Smart sleep timer with auto-brightness - Sleep reminders and habit tracking - Offline functionality - Apple Health integration ## Frequently asked questions about SleepLight ### How does SleepLight help users fall asleep faster? SleepLight uses patented breathing light synchronization technology. This feature synchronizes therapeutic light with your breathing rhythm, guiding your nervous system into deep relaxation to help you fall asleep faster. ### What kind of sounds does SleepLight offer? SleepLight provides over 50 premium nature sounds, including options like rain, ocean, forest, and thunderstorms, to enhance relaxation and sleep. ### Can SleepLight be used offline? Yes, SleepLight works completely offline, meaning no internet connection is required to use its features, making it convenient for travel or areas with poor connectivity. ### Does SleepLight integrate with other health apps? SleepLight offers integration with Apple Health, allowing for comprehensive wellness tracking and a more holistic view of your health data. ### What is the age rating for SleepLight? SleepLight has an age rating of 4+, making it suitable for a wide range of users. ### How often is SleepLight updated? The latest version of SleepLight is 2.0.31, and it was last updated on February 13, 2026. Updates typically occur to improve features and reliability. ### Does SleepLight have ads? Yes, SleepLight contains advertisements. As it is a free application, advertisements are displayed to support its continued development and availability. ### What devices is SleepLight available on? SleepLight is available on iPhone and iPad, offering a consistent experience across Apple's mobile platforms. ## Version history (last 5 releases) ### 2.0.31 — 2026-02-13 Thanks for using Sleeplight! This update includes: - Improved stability and faster loading times - Optimizations for an even smoother light experience Do you sleep better with Sleeplight? A quick review in the App Store helps others find the app. Thank you! ### 2.0.30 — 2026-01-27 optimizations ### 2.0.29 — 2025-10-07 optimizations ### 2.0.28 — 2025-08-08 optimizations ### 2.0.27 — 2025-07-21 Optimizations ## Apps similar to SleepLight | App | Rating | Price | Category | | --- | --- | --- | --- | | [Night Light · relaxing videos](https://appshunter.io/ios/app/night-light-relaxing-videos/id1550312461) | 4.7 (852) | Free | Health & Fitness | | [Breathing Exercises: Breazen](https://appshunter.io/ios/app/breathing-exercises-breazen/id6450919796) | 4.4 (7) | Free | Health & Fitness | | [Night Light - White Noise](https://appshunter.io/ios/app/night-light-white-noise/id1606195172) | 4.0 (2) | Free | Health & Fitness | | [Open Breathwork Freely Breathe](https://appshunter.io/ios/app/open-breathwork-freely-breathe/id6447329686) | 5.0 (47) | Free | Health & Fitness | | [Night Light: Sleep Sounds](https://appshunter.io/ios/app/night-light-sleep-sounds/id1387166029) | 4.5 (1,472) | Free | Health & Fitness | | [Relax Melodies - Sleep Sounds](https://appshunter.io/ios/app/relax-melodies-sleep-sounds/id1569331495) | 4.6 (278) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*