# SleepNoct — Fall Back Asleep.

> App to help users fall back asleep with guided breathing and cognitive techniques. (iPhone/iPad app by Christopher McAndrew.)

- Source: https://appshunter.io/ios/app/sleepnoct/id6796546526 (this page in markdown: same URL + `.md`)
- Developer: [Christopher McAndrew](https://appshunter.io/developer/1849043836)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.4 · 54 MB
- Languages: American English
- Released: 2026-08-06
- Data updated: 2026-08-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sleepnoct/id6796546526/reviews.md

## What is SleepNoct?

Fall back asleep, gently.

Noct is designed for one specific moment: waking up in the middle of the night with a mind that won't stop racing.

Instead of giving you endless choices, Noct guides you through a simple, automatic routine designed to help you relax and drift back to sleep.

## Features

• **Guided Breathing** — Follow calming breathing cues with gentle visuals and optional haptic guidance.

• **Cognitive Shuffle** — Quiet racing thoughts using a research-backed technique that presents simple, unrelated words to gently interrupt overthinking.

• **Morning Notes** — Quickly save a thought that's keeping you awake and revisit it in the morning instead of carrying it through the night.

• **Automatic Sessions** — Start once and let Noct guide you without needing additional taps or decisions.

• **Privacy First** — Your notes and data stay on your device. No accounts required.

## Designed for the middle of the night.

When you're awake at 3 a.m., the last thing you need is another complicated app.

Noct is intentionally simple—no endless menus, sleep scores, streaks, or distractions. Just a calm experience designed to help you settle your mind and return to sleep.

If you struggle with racing thoughts, late-night anxiety, or simply can't quiet your mind after waking up, Noct is here to help you gently find your way back to rest.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/sleepnoctsuppor/privacy-policy

## Key features

- Guided breathing with visual and haptic cues
- Cognitive shuffle to interrupt overthinking
- Morning notes to save thoughts
- Automatic, simple sessions
- Privacy-focused with on-device data

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Noct Monthly | $4.99 | per month |
| Noct Annual | $24.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/sleepnoct/id6796546526/reviews.md

### 5/5 — AMAZING

*2026-08-06*

This app works in an instant, I went from restless nights to perfect sleep every night from this app. LOVE IT!

### 5/5 — best sleep I've had

*2026-08-06*

helps me fall back to sleep or just go to sleep, great method

## Frequently asked questions about SleepNoct

### What is SleepNoct?

SleepNoct is designed to help you fall back asleep when you wake up in the middle of the night. It uses guided breathing and a cognitive shuffle technique to calm a racing mind.

### How does SleepNoct help with racing thoughts?

SleepNoct employs a 'Cognitive Shuffle' technique, which presents simple, unrelated words to gently interrupt overthinking and quiet a busy mind.

### Can I save my thoughts with SleepNoct?

Yes, SleepNoct includes a 'Morning Notes' feature that allows you to quickly save any thoughts keeping you awake, so you can revisit them in the morning.

### Is SleepNoct free to use?

SleepNoct is free to download and offers core features. It also provides subscription plans for additional benefits, with a 7-day free trial for the annual plan.

### What are the subscription options for SleepNoct?

SleepNoct offers a 'Noct Monthly' subscription for $4.99 and a 'Noct Annual' subscription for $24.99, which includes a 7-day free trial.

### Does SleepNoct track my sleep data?

No, SleepNoct is privacy-focused. Your notes and data stay on your device, and no accounts are required. It does not provide sleep scores or streaks.

### What devices does SleepNoct support?

SleepNoct is currently supported on iPhone devices.

### How often is SleepNoct updated?

SleepNoct was last updated on August 6, 2026, with version 1.0. Further update frequency information is not available.

## Version history (last 1 release)

### 1.0 — 2026-08-06

No release notes.

## More apps by Christopher McAndrew

- [GoVert](https://appshunter.io/ios/app/govert/id6757115628)
- [Mout](https://appshunter.io/ios/app/mout/id6790253928)

All apps by Christopher McAndrew: https://appshunter.io/developer/1849043836

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*