# SleepPulse

> SleepPulse (iPhone/iPad app by SpocksClub.)

- Source: https://appshunter.io/ios/app/sleeppulse/id6472856800 (this page in markdown: same URL + `.md`)
- Developer: [SpocksClub](https://appshunter.io/developer/413642306)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.0 · 19 MB
- Languages: English
- Released: 2023-12-19
- Data updated: 2026-01-31
- User reviews in markdown: https://appshunter.io/ios/app/sleeppulse/id6472856800/reviews.md

## What is SleepPulse?

SleepPulse is a clever app designed to guide you into a restful slumber using the soothing power of glowing light. Here’s how it works:

Gentle Illumination: When you’re ready to wind down, open the SleepPulse app. It bathes your room in a soft, pulsing light that gently illuminates the ceiling.

Sync with Your Breath: As the light pulses, you synchronize your breath with its rhythm. Inhale as it brightens, exhale as it fades. This simple practice helps regulate your breathing and gradually slows your heart rate.

Baroreflex Activation: The magic lies in the baroreflex mechanism. By following the light’s cadence, you shift from an alert state to a calm, restful one. Stress melts away, and your body prepares for sleep.

Not a Knockout Punch: SleepPulse won’t knock you out like a heavyweight sedative. Instead, think of it as a gentle warm-up for your sleep muscles. If you struggle with falling asleep, this app provides the training wheels you need.


So, if you’re tired of tossing and turning, give SleepPulse a try. Let the glowing light guide you into dreamland, one breath at a time. Sweet dreams!


## Version history (last 1 release)

### 1.0 — 2023-12-19

No release notes.

## Apps similar to SleepPulse

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PocketCox - Rowing Workouts](https://appshunter.io/ios/app/pocketcox/id6465291698) | 4.9 (15) | Free | Health & Fitness |
| [AYOlight](https://appshunter.io/ios/app/ayolight/id1444418864) | — | Free | Health & Fitness |
| [Buckeye Valley Family YMCA.](https://appshunter.io/ios/app/buckeye-valley-family-ymca/id6737589235) | 1.2 (5) | Free | Health & Fitness |
| [Afterglow Wellness](https://appshunter.io/ios/app/afterglow-wellness/id6572327431) | — | Free | Health & Fitness |
| [RowingCoach](https://appshunter.io/ios/app/rowingcoach/id1202290980) | 3.3 (112) | Free | Health & Fitness |
| [RP3 Rowing Lite](https://appshunter.io/ios/app/rp3-rowing-lite/id1393038366) | 1.4 (9) | Free | Health & Fitness |

## More apps by SpocksClub

- [Stratford Ecological Center](https://appshunter.io/ios/app/stratford-ecological-center/id1378107403)
- [JGAP](https://appshunter.io/ios/app/jgap/id1494328186)
- [SpocksClub](https://appshunter.io/ios/app/spocksclub/id1636502197)
- [HuePath](https://appshunter.io/ios/app/huepath/id6472593177)

All apps by SpocksClub: https://appshunter.io/developer/413642306

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-31.*