# SleepShift: Hypnosis — Transform While You Sleep

> Guided hypnosis and relaxation for faster, deeper sleep. (iPhone/iPad app by Hypnosis and Meditation for Success, LLC.)

- Source: https://appshunter.io/ios/app/sleepshift-hypnosis/id819540459 (this page in markdown: same URL + `.md`)
- Developer: [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases (on sale, was $2.99)
- Rating: 4.60/5 from 205 App Store ratings · 20 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 272 MB
- Languages: American English
- Released: 2014-03-18
- Data updated: 2026-09-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sleepshift-hypnosis/id819540459/reviews.md

## What is SleepShift?

Fall asleep faster and sleep deeper with guided hypnosis designed for your subconscious mind. SleepShift combines sleep hypnosis, relaxation techniques, and soothing sounds to help you get the deep, restful sleep you deserve. All from certified clinical hypnotherapist Joel Thielke. 

DOWNLOAD FREE - INCLUDES DEEP SLEEP PROGRAM

Your free download includes a complete Deep Sleep hypnosis session. Try it tonight and experience the difference.

UNLOCK ALL 18 PROGRAMS FOR JUST $22.99

Get instant access to our complete library of sleep and self-improvement programs:

- Youthful Sleep & Deep Relaxation
- Anxiety and Stress Relief
- Peace & Meditation
- Inner Strength
- Manifest Dreams into Reality
- Get Out of Your Way
- Stay Healthy
- Sleep Sounds: Gentle River, Thunderstorm, Rain on Car Window
- Sleep Music: Serenity Sleep
- And more

Or purchase individual programs and sound tracks starting at just $0.99 each.

POWERFUL FEATURES

Edit Your Playlist - Customize each session with your favorite programs
Multiple Programs - Play several programs in one session
Sleep Timer - Drift off naturally, app stops automatically
Morning Alarm - Wake refreshed at your chosen time
Premium Sounds - Add relaxing sleep sounds and music tracks

HOW IT WORKS

The Sleep Learning System uses guided meditation and hypnosis specifically designed to work with your subconscious during REM sleep. The sleep induction gently guides you into deep sleep while the carefully crafted suggestions create lasting positive change.

Wake up feeling refreshed, energized, and ready for your day.

Perfect for insomnia, stress relief, anxiety, relaxation, and developing healthier sleep habits.

## Key features

- Guided sleep hypnosis
- Relaxation techniques
- Soothing sleep sounds and music
- Customizable playlists
- Sleep timer
- Morning alarm
- Multiple programs per session

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Calm Nights Sleep Music | Free | one-time |
| Deep Relaxation Sleep | $4.99 | one-time |
| Dreamscape Sleep Music | $4.99 | one-time |
| Emotional Healing | $4.99 | one-time |
| Get Out Of Your Way | $4.99 | one-time |
| No More Anxiety | $4.99 | one-time |
| Peace & Meditation | $4.99 | one-time |
| Serenity Sleep Music | $4.99 | one-time |
| Youthful Sleep | $4.99 | one-time |
| Unlock All Sale | $34.99 | one-time |
| Dreams To Reality | $4.99 | one-time |


## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/sleepshift-hypnosis/id819540459/reviews.md

### 5/5 — EASY FAST DEEP SLEEP

*2024-06-19, version 2.4*

This app is terrific for helping ultra fast minds to slow down and chill out

### 5/5 — Amazing

*2024-03-01, version 2.4*

I have never even heard the end of this recording… that’s how quick it works haha

### 1/5 — Horrible, Horrible, Horrible!

*2022-07-13, version 2.4*

Starts off quietly and calmly then startles you with loud crashing sounds which scare you. The volume is erratic, changing from loud to quiet and back again for no apparent reason. Worst sleep app I’ve ever experienced, and I’ve been using them for many years! Don’t waste your time.

### 1/5 — Voice is not relaxing for sleep

*2022-07-09, version 2.4*

I tried this app a couple of nights, and the voice is just not relaxing! It didn’t help me get to sleep, so I’ve had to look for alternatives elsewhere. I wish I hadn’t bought this app!

### 5/5 — Very Good!

*2021-06-15, version 2.4*

The right voice and words combined make this a top notch sleep app! I didn’t go to sleep the first time I listened to it because I wanted to know what he was saying. After that, I went to sleep quickly and slept all night for a change! Highly recommend!

### 5/5 — Good app

*2020-11-11, version 2.4*

Great makes me sleep

### 3/5 — New version to loud and soft

*2020-01-16, version 2.4*

I use to use this app all the time. The most recent update  (Jan 2020?) has a new section about descending a staircase. Great. 

After that the volume increases dramatically. Not great! I want to go to sleep not be woken up! Please fix the wonky sound levels.

### 1/5 — Hypnosis

*2019-08-18, version 1.0.1*

This is rubbish can not get it to play

### 1/5 — Sleep learning system

*2019-08-06, version 1.0.1*

Disappointed. I downloaded the app but it doesn’t play

### 5/5 — My Hero.

*2018-02-23, version 1.0.1*

As I lay me down to sleep no sleep cometh until I hit up my life coach with his lulling handsome voice. I relax. He speaks. I sleep. He trains. And I wake up a youthful wealthy rockstar! God bless! Seriously it’s good folks... try it why not?! You spend that much on coffee....why not make a one time purchase for sleep! No brainer! 😍🤩🤑🌈

## Frequently asked questions about SleepShift

### What does SleepShift do?

SleepShift offers guided hypnosis sessions designed to help you fall asleep faster and sleep deeper. It combines hypnosis, relaxation techniques, and soothing sounds to promote restful sleep and positive subconscious change.

### What are the key features of SleepShift?

Key features include guided sleep hypnosis, a variety of relaxation techniques, soothing sleep sounds and music, the ability to edit playlists and play multiple programs in one session, a sleep timer, and a morning alarm to wake you up refreshed.

### How much does SleepShift cost?

The app is free to download and includes a complete Deep Sleep hypnosis session. You can unlock all 18 programs for a one-time purchase of $22.99, or buy individual programs and sound tracks starting at $0.99.

### What kind of content is available in SleepShift?

The app offers a range of programs including Deep Sleep, Youthful Sleep & Deep Relaxation, Anxiety and Stress Relief, Peace & Meditation, Inner Strength, and more. It also includes premium sleep sounds like Gentle River and Thunderstorm, and sleep music like Serenity Sleep.

### Who is SleepShift for?

This app is perfect for individuals struggling with insomnia, stress, anxiety, or those looking to develop healthier sleep habits and achieve better relaxation. It's designed for anyone who wants to wake up feeling refreshed and energized.

## Version history (last 4 releases)

### 3.1 — 2026-01-27

This update includes performance improvements and optimizations for the latest iOS version.

We've enhanced the audio engine for even better sound quality during your sleep sessions, refined the user interface for easier navigation, and optimized the app for smooth performance on all devices.

Sleep better tonight with SleepShift!

### 2.4 — 2019-12-28

Welcome to Sleep Learning. We've got some exciting new updates for you. You see, we're a little different from those other guys. Our team of certified hypnotherapists have researched and worked together to create sleep meditation and hypnosis programs that will really make a difference in your life. Sleep Learning is your guide to deep sleep, health and happiness.

Add wellness and balance to your life with each one of these programs. We've curated this collection to specifically help you with stress relief, anxiety help, and deep sleep. We also now include relaxing Sleep Sounds and Sleep Stories to help further guide you to a deep, restful sleep. 

Pamper your body and mind with The Sleep Learning System.

### 1.0.1 — 2014-05-14

Update email-a-friend settings.

### 1.0.0 — 2014-03-18

No release notes.

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## More apps by Hypnosis and Meditation for Success, LLC

- [Weight-Loss Hypnosis](https://appshunter.io/ios/app/weight-loss-hypnosis/id381583148)
- [Mystic Sleep Hypnosis](https://appshunter.io/ios/app/mystic-sleep-hypnosis/id387513206)
- [Positive Thinking: Meditation](https://appshunter.io/ios/app/positive-thinking-meditation/id387514650)
- [Attract Money Meditation](https://appshunter.io/ios/app/attract-money-meditation/id387515942)
- [Lucid Dreams Meditation](https://appshunter.io/ios/app/lucid-dreams-meditation/id387517170)
- [End Self-Sabotage Hypnosis](https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587)

All apps by Hypnosis and Meditation for Success, LLC: https://appshunter.io/developer/381583151

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*