# SleepShift — Sleep better between shifts

> Sleep better between shifts (iPhone/iPad app by YUECEL CELIK.)

- Source: https://appshunter.io/ios/app/sleepshift/id6760953945 (this page in markdown: same URL + `.md`)
- Developer: [YUECEL CELIK](https://appshunter.io/developer/1886932004)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Released: 2026-03-30
- Data updated: 2026-07-19
- User reviews in markdown: https://appshunter.io/ios/app/sleepshift/id6760953945/reviews.md

## What is SleepShift?

Finally, a sleep app built for shift workers.

Regular sleep apps assume you sleep at night. SleepShift doesn't. Whether you work nights, evenings, or rotating shifts — SleepShift calculates your optimal sleep window based on YOUR actual schedule.

HOW IT WORKS:
1. Enter your shift pattern (day, evening, night, or custom hours)
2. Set your rotation (e.g., 4 days on, 4 days off)
3. Get personalized sleep recommendations every day

WHAT YOU GET:
- Optimal sleep windows calculated for each shift
- Light exposure guide — when to seek or avoid bright light
- Wind-down and bedtime reminders
- Caffeine cutoff timing
- Pre-shift nap recommendations for night workers
- Sleep quality tracking with shift correlation
- Apple Health integration

BUILT FOR:
- Nurses and healthcare workers
- Factory and warehouse workers
- Pilots and flight attendants
- Police and emergency responders
- Truck drivers
- Anyone working non-traditional hours

THE SCIENCE:
SleepShift uses circadian rhythm research to calculate when your body is best prepared for sleep based on your shift end time. Night shift workers get specific guidance on light avoidance, sunglasses timing, and room darkening. Rotating shift workers get transition-day plans when switching between day and night shifts.

WHY SLEEPSHIFT:
- Zero apps are designed specifically for shift workers
- 25 million Americans do shift work
- Poor shift-work sleep is linked to serious health risks
- We help you sleep better, feel better, and stay healthier

Try free for 14 days. Plans start at $2.92/month (billed annually).

Privacy Policy: https://yucelcelik.github.io/sleepshift-website/privacy-policy.html                                   
Terms of Use: https://yucelcelik.github.io/sleepshift-website/terms-of-service.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Annual | $34.99 | per year |
| SleepShift Pro | $5.99 | per month |



## Version history (last 2 releases)

### 1.0.1 — 2026-04-01

- Shift calendar with colored dots showing your work days at a glance
- Melatonin timing recommendations based on your shift schedule
- Dark mode toggle (System / Light / Dark)
- Apple Health sync — sleep logs save automatically, import past data with one tap
- Smart notifications — wind-down, bedtime, and light exposure reminders before your shift
- Auto-detect shift type from your start time
- In-app review prompt
- Fixed: star ratings, sleep log dates, subscription status, onboarding paywall, and permission badges

### 1.0 — 2026-03-30

No release notes.

## More apps by YUECEL CELIK

- [PlayDeck](https://appshunter.io/ios/app/playdeck/id6760938058)

All apps by YUECEL CELIK: https://appshunter.io/developer/1886932004

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*