# Sleepsyn - tracker and sounds — AI sleep coach & sleep diary

> AI sleep coach and tracker with habit correlation and wind-down tools. (iPhone/iPad app by Kashif Umar.)

- Source: https://appshunter.io/ios/app/sleepsyn-tracker-and-sounds/id6777352590 (this page in markdown: same URL + `.md`)
- Developer: [Kashif Umar](https://appshunter.io/developer/1896599118)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 52 MB
- Languages: American English
- Released: 2026-06-24
- Data updated: 2026-08-29
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sleepsyn-tracker-and-sounds/id6777352590/reviews.md

## What is Sleepsyn?

Most sleep apps show you a graph and leave you to figure out the rest.

Sleepsyn is different. It tracks your sleep, explains what is happening, and guides you toward better nights without pressure, without guilt, and without making it feel like a chore.

TRACK YOUR SLEEP

Every morning, you log last night sleep. Tell Sleepsyn when you went to sleep, when you woke up and rate your sleep. No wearable needed. No complicated setup. The app does the rest.

UNDERSTAND WHAT AFFECTS YOU

Log your habits with sleep log. Caffeine, alcohol, exercise, screen time, and stress. Over time, Sleepsyn connects the dots and lets you know how are they affecting your sleep.

These are not guesses. They are your patterns, surfaced from your own data.

KNOW YOUR CHRONOTYPE

Take our quick 5-question quiz and discover whether you are an Early Bird, a Flexible Sleeper, or a Night Owl. Your chronotype shapes everything. Your ideal bedtime, your peak energy hours, and why fighting your natural rhythm always backfires.

WIND DOWN BEFORE BED

Fall asleep faster with tools designed around how your nervous system actually works.

• 4-7-8 breathing — a science-backed technique that calms your nervous system in 76 seconds
• Sleep sounds — rain, white noise, brown noise, ocean waves, fan, and more

SEE YOUR PROGRESS

Every Monday, get a beautifully designed weekly sleep card showing your average sleep, your best night, and how many times you hit your goal. On the first of every month, a full monthly report captures your bigger picture.

Both are designed to be shared. Because good sleep is worth talking about.

SLEEPSYN PREMIUM

Want to go deeper? Premium unlocks your full sleep history, the AI sleep coach chat, habit correlation insights, sleep debt tracker, complete sounds library, and your monthly report card.

Start with a 7-day free trial. No commitment.

Sleepsyn is ad-free. Your sleep data is private, encrypted, and never sold. You can delete your account and all your data at any time.

Sleep is not complicated. You just need something that helps you understand yours.

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SleepSyn Privacy Policy: https://sleepsynapp.netlify.app/sleepsyn_privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Sleep tracking without wearables
- Habit logging and correlation
- Chronotype identification quiz
- Guided breathing exercises
- Variety of sleep sounds
- Weekly and monthly progress reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Semi-Annual | $34.99 | per 6 months |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sleepsyn-tracker-and-sounds/id6777352590/reviews.md

### 5/5 — Love the sounds and tracking!

*2026-08-14*

The sounds help me drift into deep sleep every night, I also love that it keeps track of my hours— it helps to remind me when to start winding down

## Frequently asked questions about Sleepsyn

### Does Sleepsyn have ads?

No, Sleepsyn is ad-free. The app prioritizes a seamless user experience without interruptions from advertisements.

### How much does Sleepsyn Premium cost?

Sleepsyn Premium offers a monthly subscription for $6.99 or a semi-annual subscription for $34.99. Both plans include a 7-day free trial.

### What devices does Sleepsyn support?

Sleepsyn is available on iPhone and iPod devices, supporting the Health & Fitness category.

### How accurate is Sleepsyn's sleep tracking?

Sleepsyn tracks sleep by user logging of bedtime, wake-up time, and sleep quality rating. It aims to provide insights based on your logged data and habits.

### Can I cancel my Sleepsyn Premium subscription?

Yes, you can cancel your Sleepsyn Premium subscription at any time. The subscription plans offer flexibility with no long-term commitment beyond the chosen period.

### What is the age rating for Sleepsyn?

Sleepsyn has an age rating of 4+, making it suitable for a wide range of users interested in sleep improvement.

### How often is Sleepsyn updated?

The latest version of Sleepsyn is 2.3.0, last updated on August 25, 2026. Updates typically include improvements and new features for users.

### Is my sleep data private with Sleepsyn?

Yes, Sleepsyn states that your sleep data is private, encrypted, and never sold. You also have the option to delete your account and all your data at any time.

## Version history (last 5 releases)

### 2.3.0 — 2026-08-25

Upgraded AI Sleep Coach: Get sharper, even more personalized sleep insights and daily actionable guidance tailored directly to your habits

### 2.2.0 — 2026-08-21

Improved the animations.

### 2.1.0 — 2026-08-08

Apple Watch integrated for more detailed sleep data logging.

### 2.0.0 — 2026-07-26

Improve the AI chatbot feature.

### 1.0.3 — 2026-06-27

Sleep Consistency & Debt now free for all. Weekly/Monthly history views (Premium). Smarter sleep logging, export fix, and consistent goal tracking.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*