# SleepTrack - Your Sleep Log — Sleep. Track. Repeat.

> Log sleep duration and wake times, track habits, and analyze sleep patterns. (iPhone/iPad app by a3team.)

- Source: https://appshunter.io/ios/app/sleeptrack-your-sleep-log/id987269039 (this page in markdown: same URL + `.md`)
- Developer: [a3team](https://appshunter.io/developer/324331321)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.00/5 from 15 App Store ratings · 77 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 1 MB
- Languages: American English
- Released: 2015-04-23
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sleeptrack-your-sleep-log/id987269039/reviews.md

## What is SleepTrack?

Feeling sleepy again? Would you like to take your sleep time under control? Or you are just curious?

Introducing - SleepTrack.

This app will allow you to track how much time you spend in bed, provide an overview of your "go to bed" times and time when you awake. Tap Sleep before going to bed - tap Awake when you woke up and this is it.

- Review your sleep duration
- Trace your sleeping habits
- Guides to help you detect good or bad sleep
- Review your sleep Averages to determine your next goals
- Handy notification center widget
- SleepTrack is also on Apple Watch for even better control
- Sync your data with Health app using Health Kit integration and sync

***
Please note that currently developers are not able to use sensors in Apple Watch so app currently will help you track your asleep time.

## Key features

- Track time in bed
- Log go-to-bed and wake-up times
- Review sleep duration
- Trace sleeping habits
- Detect good/bad sleep
- Review sleep averages
- Apple Watch integration

## Recent user reviews (10 of 77)

All indexed reviews: https://appshunter.io/ios/app/sleeptrack-your-sleep-log/id987269039/reviews.md

### 5/5 — Simple app for tracking your sleep

*2026-05-05, version 1.8.1*

I‘ve used this App for over 6 years now, and I love it! It‘s very simple to use, no unnecessary Paywall or Gadgets. Love the overview you get for week, month and year, overall amazing!

### 5/5 — Very nice

*2025-06-09, version 1.8.1*

Very simple and easy … best

### 5/5 — Nice!

*2024-11-19, version 1.8.1*

Cool simple app that tracks your sleep hours. No ads or subscriptions

### 5/5 — Exactly what I needed…

*2023-07-11, version 1.8.1*

I needed a simple way to determine my toddler’s sleep average. Every other app has too many bells and whistles. This is all I needed. And truly free.  Thank you!

### 3/5 — So simple - but it’s in military time?

*2023-03-16, version 1.8.1*

This is great!! A sleep app that just records my sleep schedule without the fancy recording of your noise/talking in your sleep ( I really don’t care about any of that- this app is the only one I can find without it all )  👍just a simple app that lets you know how long your sleeping and done. It’s great ( the only draw back is I have to actually remember to hit the sleep button before I actually fall sleep 🤔sometimes it’s hard for me to actually fall sleep that’s why I using this app) but why is this whole thing in military time?? I wish there was a way to “ edit” the clock so it’s easier to read. 🤷‍♀️

### 3/5 — Simple useful app

*2023-02-14, version 1.8.1*

This is a great, simple app. However I would really like it if there was an option to add some notes , such as a note on how long it took you to fall asleep or how you felt the next day etc.

### 5/5 — Why can’t all apps be this simple

*2023-02-11, version 1.8.1*

Simple, perfect, like all apps should be

### 3/5 — Can’t record naps

*2022-09-06, version 1.8.1*

I wanted to use the app to track short naps as well. Unfortunately that’s not possible because you need to track min. 15 minutes.

### 5/5 — Great for circadian rhythm disorders

*2021-06-15, version 1.8.1*

I wish I could change time format to am/pm and export data to CSV but this is just what I need to track my sleep. The ability to see my sleep patterns and history.

### 5/5 — Ничего лишнего!

*2021-05-29, version 1.8.1*

Пользуюсь приложением почти 6 лет и для меня оно в самый раз. Просто график сна, просто нажал как на секундомер и выключил. Вычитаю потом несколько минут, округляя до 5 минут, и всё. Ни фазы сна ни будильник по ним мне не нужны. Отрезки сна суммируются, окрашиваясь в определенный цвет. Гениальное просто! 

Одна просьба: сделайте, пожалуйста, чтобы сон не скидывался на отметке 18 часов, а то я иногда забываю отключить и приходится скринить, отсчитывать... редко, но все же неудобно. 

За остальное спасибо!

## Frequently asked questions about SleepTrack

### What does SleepTrack do?

SleepTrack allows you to manually log your sleep duration and wake times. By tapping 'Sleep' before bed and 'Awake' upon waking, you can easily record your time in bed. The app then provides an overview of your sleep patterns and helps you trace your sleeping habits.

### What are the key features of SleepTrack?

Key features include tracking your time spent in bed, reviewing your sleep duration, tracing your sleeping habits, and analyzing your sleep averages to help you set future goals. It also offers guidance to detect good or bad sleep and includes a notification center widget and Apple Watch support.

### Is SleepTrack free to use?

Yes, SleepTrack is a free application. Based on the provided information, there are no in-app purchases or advertisements, indicating it is entirely free for users.

### What devices is SleepTrack compatible with?

SleepTrack is compatible with Apple devices, including the Apple Watch for enhanced control. It also offers integration with the Health app via HealthKit to sync your sleep data.

### How can SleepTrack help me understand my sleep?

The app helps you understand your sleep by allowing you to meticulously log your sleep and wake times. It then provides detailed reviews of your sleep duration and habits, along with averages. This data can guide you in detecting patterns of good or bad sleep and setting achievable sleep goals.

## Version history (last 5 releases)

### 1.8.1 — 2020-05-11

- Fixed a bug - when editing sleep data information it was not updated on main screen

### 1.8.0 — 2019-09-25

- Added Dark Mode support to SleepTrack

### 1.7.2 — 2019-09-03

Fixed issue with missing hour labels

### 1.7.1 — 2019-08-31

- Fixed visual issue which presented hour guides incorrectly

### 1.7.0 — 2019-08-06

- Support for newest iPhone and iPad screens

## Related topics

[a3team](https://appshunter.io/ios/topics/a3team)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*