# Sleepward: Sleep Early Habit — Beat Bedtime Procrastination

> Beat Bedtime Procrastination (iPhone/iPad app by 韦歆艺 胡.)

- Source: https://appshunter.io/ios/app/sleepward-sleep-early-habit/id6814189489 (this page in markdown: same URL + `.md`)
- Developer: [韦歆艺 胡](https://appshunter.io/developer/1875136106)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 245 MB
- Languages: American English, Japanese, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-09-22
- Data updated: 2026-10-29

## What is Sleepward?

Turn your evening rest into a quiet journey.

Create a bedtime and wake-up schedule, set reminders, and record your routine. Optional Screen Time controls restrict the apps you choose during rest. Notifications, alarms, and app restrictions require the relevant system permissions.

Walk or pause among the landscapes of the Valley of Winds and Ocean Kingdom. Revisit your route, milestones, and travel photos. All 30 stops in the Valley of Winds are free, as are the 3-night and 7-night Streak Challenges.

Discover new whole-book journal covers. Keep travel equipment separate from carried items, and find purchased supplies in your backpack. Quick sound settings help you choose an ambient sound for rest.

EXPLORER
A one-time, non-consumable in-app purchase with no recurring subscription. Unlocks challenges of 14 nights or longer, supply exchanges, and additional encounters and characters. Future routes and scenes are included. Shop items still require journey coins; Explorer does not increase energy or walking speed. Purchase and Restore Purchases are available without signing in to a journey account. Restore with the original Apple Account.

The core experience works without sign-in. Sign in with Apple and iCloud sync are optional. Export records or delete your account and data from the account and data page.

Sleepward supports habit building and self-recording. It does not detect sleep or provide medical diagnosis or treatment.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Sleepward Lifetime Unlock | $8.00 | one-time |


## Is Sleepward safe?

Not enough ratings yet to assess Sleepward.

## Is Sleepward legit?

Sleepward: Sleep Early Habit has limited verification signals. The AppsHunter Legitimacy Score for Sleepward is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.4.0 — 2026-10-26

• Put Your Phone Down is now free. Keep your phone still to start resting automatically.
• The bedtime guide now appears before you start resting from the cabin or campsite. You can turn it off in Settings.
• After a while away from check-ins, choose to continue your journey or take a break at the cabin.
• Improved the display at the top of the journey map.

### 1.3.0 — 2026-10-23

There is more to explore.

• A new journey-inspired introduction guides you through your schedule, reminders and app limits.
• Explore a side-scrolling world map with Golden Dunes and Cloud Highlands. These destinations require the Explorer in-app purchase and unlock in journey order.
• Keep exploring after finishing a route, with clear skies, fog, rain and snow along the way.
• Tap a pre-bedtime reminder to open the Bedtime Journal during your bedtime window.
• Updated backpack and travel journal designs, with improved Simplified Chinese, Traditional Chinese, English and Japanese text.

### 1.2.0 — 2026-10-15

New in 1.2.0:
• Refreshed journey visuals, walking, pause states, and day-to-night lighting
• New whole-book covers and journal lists for both worlds
• Separate travel equipment and carried items, with easier access to purchased supplies
• Improved routine setup, morning records, journey maps, and quick sound settings
• Improved scene and character downloads, offline access, and retry behavior
• Fixed automatic previews, item saving, and version display; refined all four languages
Some characters and content require the one-time Explorer purchase.

### 1.1.0 — 2026-10-01

What's new in 1.1.0:
- Added a white-noise sound library for your bedtime routine
- Added Strict Mode: putting your phone down now counts as going to bed
- Added an Ocean Kingdom scene to explore
- Improved the account and onboarding experience
- Fixed issues around bedtime alarms and rest restrictions

### 1.0.2 — 2026-09-24

Improvements to the overall experience and fixes for known issues.

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| [Bedside: Sleep App Blocker](https://appshunter.io/ios/app/bedside-sleep-app-blocker/id6763580704) | — | Free | Health & Fitness |
| [Earth Online: Health Stats RPG](https://appshunter.io/ios/app/earth-online-health-stats-rpg/id6789546667) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*