# SleepWell - from tonight — Alone Safety Guard

> App blocker and safety monitor for better sleep and peace of mind. (iPhone/iPad app by 元宁 秦.)

- Source: https://appshunter.io/ios/app/sleepwell-from-tonight/id6754429570 (this page in markdown: same URL + `.md`)
- Developer: [元宁 秦](https://appshunter.io/developer/1835421779)
- Category: Health & Fitness, Utilities
- Price: $1.99
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.6 · 2 MB
- Languages: English, French, German, Japanese, Korean, Chinese, Spanish, Chinese
- Released: 2026-01-29
- Data updated: 2026-07-24
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/sleepwell-from-tonight/id6754429570/reviews.md

## What is SleepWell?

SleepWell helps you achieve better sleep quality while keeping you safe. Block distracting apps during your sleep schedule and get automatic safety monitoring for peace of mind.

SLEEPWELL FEATURES:
• Smart Sleep Schedule - Set your bedtime and wake-up time for consistent sleep habits
• App Blocking - Automatically blocks selected apps during sleep hours using ScreenTime API
• Sleep Disruption Reports - Track which apps interrupt your sleep and when
• Flexible Categories - Block social media, games, or specific apps during rest time
• Sleep Duration Tracking - Monitor your sleep patterns and improve over time

SAFETY MONITORING:
• Activity Detection - Tracks device usage to detect unusual inactivity patterns
• Multi-Channel Notifications - Push notifications, SMS, and email alerts
• Emergency Contacts Management - Add multiple trusted contacts
• Privacy First - All data stored locally, never uploaded

PERFECT FOR:
• Anyone struggling with late-night phone usage
• People living alone seeking better sleep and safety
• Students and professionals wanting bedtime discipline
• Elderly individuals needing activity monitoring

Start sleeping better tonight with SleepWell, backed by safety monitoring that watches over you.

## Key features

- Smart sleep schedule
- App blocking during sleep hours
- Sleep disruption reports
- Activity detection for safety
- Emergency contact notifications
- Local data storage


## Frequently asked questions about SleepWell

### How does SleepWell help me sleep better?

SleepWell helps you sleep better by automatically blocking distracting apps during your set sleep schedule. It also provides sleep disruption reports, allowing you to identify and reduce interruptions to your rest.

### What safety features does SleepWell offer?

SleepWell provides safety monitoring by tracking device usage for unusual inactivity patterns. It can send multi-channel notifications, including push, SMS, and email alerts, to your emergency contacts.

### Is SleepWell available on Android?

Based on the provided data, SleepWell is currently supported on iPhone and iPad. Information regarding Android availability is not specified.

### How much does SleepWell cost?

SleepWell is a paid application priced at $1.99. There are no indications of free trials or subscription tiers in the provided information.

### Does SleepWell have ads?

No, SleepWell does not contain advertisements. The application is ad-free, as indicated by the 'hasAds' flag being false.

### How often is SleepWell updated?

The latest version of SleepWell is 2.0, which was last updated on May 27, 2026. This suggests a recent update, though the frequency of future updates is not specified.

### What is the age rating for SleepWell?

SleepWell has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content restrictions.

### Where is my data stored with SleepWell?

SleepWell prioritizes user privacy by storing all data locally on your device. Your information is never uploaded to external servers.

## Version history (last 3 releases)

### 2.0 — 2026-05-27

SleepWell is now the first tab — open sleep scheduling and app blocking right away.

LiveAlone — How to Use — clear steps for automatic daily check-in, emergency contacts, and when alerts are sent.

Smarter first launch — guided app selection for Screen Time monitoring; contact setup when you open LiveAlone.

Localized Screen Time reports — Device Monitor extension strings in English, German, Spanish, French, Japanese, Korean, and Chinese.

### 1.3 — 2026-04-22

FocusUp — Floating QR Screensaver
A new third tab brings a playful twist: your App Store QR code drifts across a dark screen and bounces off every edge, switching border colors with each hit. Tap anywhere to pause and resume. Classic 
DVD screensaver energy — scan to share the app, or just watch it bounce.

### 1.1 — 2026-01-29

No release notes.

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All apps by 元宁 秦: https://appshunter.io/developer/1835421779

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*