# SleepWindowAI — Smarter bedtime planning

> Smarter bedtime planning (iPhone/iPad app by Shanxi Jinshangxing Technology Co., Ltd.)

- Source: https://appshunter.io/ios/app/sleepwindowai/id6768229055 (this page in markdown: same URL + `.md`)
- Developer: [Shanxi Jinshangxing Technology Co., Ltd](https://appshunter.io/developer/1784852711)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-05-13
- Data updated: 2026-08-02
- User reviews in markdown: https://appshunter.io/ios/app/sleepwindowai/id6768229055/reviews.md

## What is SleepWindowAI?

SleepWindow AI helps you understand when your body may be most ready for sleep.

  Instead of only showing sleep records, SleepWindow AI combines your recent sleep rhythm, daily activity, and daylight
  exposure to estimate a practical bedtime window for tonight. The app is designed for people with irregular sleep
  schedules, difficulty falling asleep, shift work routines, or frequent travel.

  Key features:

  - Personalized bedtime window based on recent health patterns
  - 30-minute sleep preparation reminder
  - Apple Reminders integration for bedtime preparation
  - Simple AI-enhanced evening guidance
  - English and Chinese language support
  - Clear wellness disclaimer and privacy-focused design

  SleepWindow AI uses Apple Health data only with your permission. Health data is used on device to estimate sleep
  timing and generate personalized wellness guidance. The app is not a medical device and does not diagnose, treat, or
  prevent any disease.

  SleepWindow AI is built for everyday sleep planning, helping you create a steadier evening rhythm and better
  understand how activity and daylight may affect your sleep timing.

  What’s New
  Initial release of SleepWindow AI, featuring personalized bedtime window estimation, sleep preparation reminders,
  Apple Reminders support, and bilingual English/Chinese interface.

  Review Notes
  SleepWindow AI is a wellness app that estimates a suggested bedtime window using Apple Health data, including sleep
  analysis, activity, exercise minutes, and daylight exposure where available.

  No login is required.

  The app requests:

  - Health access to read sleep, activity, exercise, and daylight data
  - Notification permission to send a 30-minute sleep preparation reminder
  - Reminders permission to add the sleep preparation reminder to Apple Reminders

  The app does not provide medical diagnosis or treatment. All results are wellness guidance only and include a
  disclaimer in the app.

  AI-enhanced guidance may be generated through DeepSeek API when available. If the network request fails, the app uses
  local wellness rules to provide a basic result. The app does not require users to create an account.

  Age Rating Notes
  Recommended rating: 4+

  Reason:

  - No objectionable content
  - No user-generated content
  - No social networking
  - No medical treatment claims
  - General wellness guidance only


## Version history (last 2 releases)

### 1.1 — 2026-06-02

- Optimized AI-powered personalized sleep window insights and cycle review experience.
  - Added wind-down check-in records, including completed, skipped, missed, and delayed states.
  - Added next-morning sleep review to connect bedtime plans with actual sleep feedback.
  - Improved share cards for sleep window recommendations.

### 1.0 — 2026-05-14

No release notes.

## More apps by Shanxi Jinshangxing Technology Co., Ltd

- [Face Swap - Face Changer](https://appshunter.io/ios/app/face-swap-face-changer/id6739323866)
- [读手表-Insight AI健康伙伴](https://appshunter.io/ios/app/insight-ai/id6744953476)
- [CalmWatch: Stress Monitor](https://appshunter.io/ios/app/calmwatch-stress-monitor/id6748850215)
- [SnapFit：AI Clothes Changer](https://appshunter.io/ios/app/snapfitai-clothes-changer/id6755712883)
- [lines：Photo to Line Art](https://appshunter.io/ios/app/linesphoto-to-line-art/id6755815527)
- [AI报告解读官：体检报告解读-化验单解读](https://appshunter.io/ios/app/ai/id6759715420)

All apps by Shanxi Jinshangxing Technology Co., Ltd: https://appshunter.io/developer/1784852711

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*