# SLFit Lounge — Small Choices. Big Changes. > Daily fitness and health learning game with exercise challenges and habit tracking. (iPhone/iPad app by Joseph Abadilla.) - Source: https://appshunter.io/ios/app/slfit-lounge/id6807447424 (this page in markdown: same URL + `.md`) - Developer: [Joseph Abadilla](https://appshunter.io/developer/6807447426) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 189 MB - Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 17 more - Released: 2026-09-20 - Data updated: 2026-10-24 - Monetization: free ## What is SLFit Lounge? SLFit Lounge — Learn It. Move It. Live It. SLFit Lounge by STARTLIVEFIT is a daily fitness and health app built around one simple idea: the more you learn about fitness and health, the more likely you are to think about it, understand it, and make better choices. At the center of SLFit Lounge is The Daily Set, a daily word game that introduces fitness, exercise, nutrition, health, and wellness terms in a fun and simple way. Along with the Daily Set, users can take on short exercise challenges, complete quick workouts, track hydration, and stay connected to their STARTLIVEFIT training. You don't need to spend hours in the app. Open it each day, learn something, do something active, and keep building healthier habits. THE DAILY SET The Daily Set is the heart of SLFit Lounge. Each day brings a new word related to fitness, exercise, nutrition, health, or everyday wellness. Use the clues to figure out the word before you run out of attempts. Once the word is revealed, learn what it means and how it relates to your health or fitness. You might learn about muscles, exercises, training techniques, nutrition, recovery, healthy habits, gym terminology, or other concepts that can help you better understand your own fitness journey. Build winning streaks, improve your time, and see how you compare on the leaderboard. It's a quick daily game designed to keep fitness and health on your mind. DAILY EXERCISE CHALLENGES After working your brain, get your body moving. Take on a daily exercise challenge with a goal based on repetitions, sets, or time. Challenges are designed to give you a simple reason to be active, even on days when you don't have time for a full workout. Complete the challenge all at once or work toward your goal throughout the day. Your Daily Set result may even affect your challenge, adding a little extra motivation to solve the word. SHORT WORKOUTS Need more than a single challenge? Choose a short workout that makes it easier to fit exercise into your day. These workouts are designed for days when you want to move but don't necessarily have time for a long training session. STARTLIVEFIT CLIENT WORKOUTS STARTLIVEFIT clients can also access workouts and programs assigned by their trainer. Follow exercise videos, scheduled workout days, and personalized training while logging sets, reps, weight, time, and completed sessions. Not a STARTLIVEFIT client yet? You can still enjoy the Daily Set, daily challenges, short workouts, and water tracking — reach out to STARTLIVEFIT to connect with a trainer and unlock assigned programs. WATER TRACKING Keep hydration in mind throughout the day. Track your water intake, work toward your daily goal, save your commonly used drink containers, and build consistency over time. PROGRESS & STREAKS Track your Daily Set results, exercise challenges, workouts, hydration, and activity history. Build streaks and give yourself another reason to come back each day. WHAT YOU CAN DO IN SLFIT LOUNGE • Learn a new fitness or health term daily • Play The Daily Set word challenge • Build Daily Set streaks and compete on leaderboards • Complete daily exercise challenges • Follow short workouts • Access personalized STARTLIVEFIT client workouts • Watch exercise demonstration videos • Log sets, reps, weight, and time • Track daily water intake • Review your activity and progress • Receive optional reminders and notifications WHO IS SLFIT LOUNGE FOR? SLFit Lounge is for STARTLIVEFIT clients and anyone who wants to become more engaged with their fitness and health. Learn one new term. Think a little more about your health. Complete a quick challenge. Move your body. Then come back tomorrow and do it again. SLFit Lounge provides general fitness and wellness information for educational purposes only and is not a substitute for professional medical advice. Consult a healthcare professional before starting any new exercise or nutrition program. Small daily choices. Big life changes. ## Key features - Daily word game for fitness and health terms - Short exercise challenges - Quick workout routines - Water intake tracking - Progress and streak tracking - STARTLIVEFIT client workout access ## Is SLFit Lounge safe? Not enough ratings yet to assess SLFit Lounge. ## Is SLFit Lounge legit? SLFit Lounge has limited verification signals. The AppsHunter Legitimacy Score for SLFit Lounge is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about SLFit Lounge ### What is the Daily Set in SLFit Lounge? The Daily Set is the core feature of SLFit Lounge, presenting a daily word game where users guess fitness, health, or wellness-related terms using clues. It's designed to keep health concepts top-of-mind and offers a leaderboard for competitive play. ### Can I do full workouts in SLFit Lounge? Yes, SLFit Lounge offers short workouts designed for days when you have limited time. STARTLIVEFIT clients can also access their assigned programs and personalized training within the app. ### How does SLFit Lounge help with hydration? SLFit Lounge includes a water tracking feature that allows you to monitor your daily intake, set goals, and save frequently used drink containers to build consistent hydration habits. ### Is SLFit Lounge suitable for beginners? Yes, the app is designed for users to learn and engage with fitness and health in simple ways. The Daily Set introduces terms, and challenges offer easy ways to get active. ### Does SLFit Lounge have ads? No, SLFit Lounge does not contain advertisements. It is a completely ad-free experience for users. ### What devices is SLFit Lounge available on? SLFit Lounge is available on iPhone, iPad, and iPod devices, supporting a range of Apple mobile hardware. ### How often is SLFit Lounge updated? The app was last updated on September 21, 2026, with version 1.0. Future updates will likely continue to refine features and add content. ### What is the age rating for SLFit Lounge? SLFit Lounge has an age rating of 12+, making it suitable for teenagers and older users interested in health and fitness. ## Version history (last 1 release) ### 1.0 — 2026-09-21 No release notes. ## Apps similar to SLFit Lounge | App | Rating | Price | Category | | --- | --- | --- | --- | | [ysdwysd.](https://appshunter.io/ios/app/ysdwysd/id1667406003) | 4.9 (18) | Free | Health & Fitness | | [SynerMuscle: Home & Gym Coach](https://appshunter.io/ios/app/synermuscle-home-and-gym-coach/id6760599921) | 4.0 (9) | Free | Health & Fitness | | [Challenge Hound](https://appshunter.io/ios/app/challenge-hound/id6448111660) | 4.8 (225) | Free | Health & Fitness | | [Mendi App](https://appshunter.io/ios/app/mendi-app/id1548944912) | 4.4 (460) | Free | Health & Fitness | | [RUN interval - Running Timer](https://appshunter.io/ios/app/run-interval-running-timer/id1352270752) | 4.7 (1,023) | Free | Health & Fitness | | [Everfit for Coach](https://appshunter.io/ios/app/everfit-for-coach/id1485827117) | 4.5 (177) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*