# Slope: Weight & Fitness — Lose fat, track the trend

> Lose fat, track the trend (iPhone/iPad app by Tahseen Ahamad.)

- Source: https://appshunter.io/ios/app/slope-weight-and-fitness/id6783773903 (this page in markdown: same URL + `.md`)
- Developer: [Tahseen Ahamad](https://appshunter.io/developer/6776201295)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 4 MB
- Languages: American English
- Released: 2026-07-02
- Data updated: 2026-09-03
- User reviews in markdown: https://appshunter.io/ios/app/slope-weight-and-fitness/id6783773903/reviews.md

## What is Slope?

Slope is a private fitness and fat-loss companion for people who want to lose fat without the noise. Log your training, hit your protein in a deficit, and watch your weight trend — not the daily ups and downs that don't mean anything.

WATCH THE TREND, NOT THE SCALE
Daily weigh-ins jump around for reasons that aren't fat. Slope plots a smoothed 7-day trend so you can see where you're actually heading, and stop panicking over a single bad morning.

A CALORIE TARGET THAT ADAPTS TO YOU
Instead of a generic formula that's wrong by week three, Slope learns your real daily burn from your own weight and food data — and adjusts your target as your body does.

LOG YOUR TRAINING
Work through your split and log each set with last session's numbers right in front of you, so progressive overload is effortless. Track your volume and consistency over time.

EAT FOR YOUR GOAL
A hand-curated food database with accurate calories and protein per serving, built so logging a meal takes a tap, not a guess. Add your own foods too.

WORKS WITH APPLE HEALTH
Reads your weight and activity and writes your workouts back to Apple Health — so Slope fits the rest of your setup, including a smart scale if you have one.

PRIVATE BY DESIGN
- No account, ever
- No servers, no analytics, no third-party trackers
- Your data stays on your device and your own iCloud
- Optional Face ID / passcode lock

SIMPLE, HONEST PRICING
Free to try, then a single one-time purchase unlocks Slope permanently across your iPhone and iPad. No subscriptions. No ads.

Slope is for beginners and anyone who wants to train, eat enough protein, and see real progress — minus the hundred features you'll never use.


## Version history (last 5 releases)

### 1.5 — 2026-08-28

Muscle preservation mode

Losing weight fast can cost you muscle along with fat. Turn on Muscle Preservation Mode and Slope shifts focus toward protecting the muscle you have worked for.

Lean mass, watched closely
Using your body composition trends, Slope flags it when a meaningful share of recent loss looks like lean mass rather than fat, so you can adjust before it becomes a pattern.

Protein scaled to you
Your protein target now scales to your lean mass when available, not just bodyweight, and adjusts higher automatically during a more aggressive cut.

Training that supports muscle
Your weekly schedule leans toward resistance training when the mode is on, since that is what helps hold onto muscle during weight loss.

An optional medication diary
Log medications and doses privately if you are tracking them alongside your progress. Nothing here gives medical advice. Decisions about medication stay with your doctor.

Progress photos
Capture dated photos and compare any two side by side. Sometimes a picture shows what the scale cannot.

As always, everything stays on your device and your own iCloud. Muscle Preservation Mode is optional and off by default.

### 1.4 — 2026-08-04

Body composition tracking

See what the scale cannot tell you. Slope now tracks fat mass and lean mass separately, so you can confirm you are losing fat and holding onto muscle.

Reads from Apple Health
If you own a smart scale that writes body fat to Apple Health, Slope picks it up automatically. Nothing to enter by hand.

Tape measure estimates
No scale required. Enter a few simple measurements and Slope calculates your body fat and lean mass using a proven formula.

New trends
Fat mass, lean mass and waist circumference each get their own smoothed trend, alongside your weight. Waist often moves when the scale sits still.

Writes back to Apple Health
Your body fat, lean mass and waist measurements go back into Health, so the rest of your setup stays in sync.

Choose centimetres or inches in Settings. As always, everything stays on your device and your own iCloud.

### 1.3 — 2026-08-03

Slope now lives on your wrist.

Apple Watch app- Start a workout and log every set, rep, and weight straight from your Watch. Your session stays in sync with iPhone automatically, so you can leave the phone in your bag.

Faster set logging- Redesigned active session view with quick weight/rep entry and a built-in rest timer that keeps you moving.

Sharper insights- Cleaner charts for muscle volume, protein hit-rate, weight trend, and daily energy expenditure.

Private by design- Your data stays yours, synced securely across your devices.

Thanks for using Slope. Questions or ideas? We'd love to hear from you.

### 1.2 — 2026-07-28

Log it in one tap.

• Natural-language logging: type "2 rotis and a bowl of dal" and slope does the rest.
• Nutrition-label scanning: point your camera at any label; it reads calories and protein on-device.
• Widgets: today's calories, protein, and weight trend on your Home and Lock Screen.

You confirm every AI entry before it saves. Still 100% on-device, no accounts, no tracking, one-time purchase.

### 1.1 — 2026-07-24

On-device Coach
slope now speaks. A calm one-line read on your day appears on Today, plus a weekly recap in Insights your calories, protein, and weight trend in plain, encouraging language. It runs entirely on your iPhone with Apple Intelligence: no accounts, no servers, nothing sent anywhere. The Coach only ever phrases the numbers slope already computed it never invents a figure or names a food.

A smoother unlock
• Purchases now confirm clearly and return you to the app automatically — no more wondering if it went through.
• Fixed the trial status message so it always reflects where you actually are.
• Restores and cross-device unlocks are recognized reliably.

Plus general polish and stability improvements.

As always: your data stays on your devices and your iCloud. No tracking, ever.

## More apps by Tahseen Ahamad

- [Expences](https://appshunter.io/ios/app/expences/id6776201293)

All apps by Tahseen Ahamad: https://appshunter.io/developer/6776201295

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*
