# Slow & Incremental — One task at a time

> Task manager for sustainable productivity, focusing on current tasks and past achievements. (iPhone/iPad app by Kanchan Chhabra.)

- Source: https://appshunter.io/ios/app/slow-and-incremental/id1529006011 (this page in markdown: same URL + `.md`)
- Developer: [Kanchan Chhabra](https://appshunter.io/developer/1475184276)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 19 MB
- Languages: American English
- Released: 2020-09-10
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/slow-and-incremental/id1529006011/reviews.md

## What is Slow & Incremental?

Here's the secret to sustainable productivity - Stop being so anxious about all the stuff you need to complete. Instead, reflect on things you have already accomplished. Work in the 'now' by focussing on one current task.


Slow & Incremental is a Task Manager that doesn't feel like a Prison. 
==================================================
I get it. You have so far to go. But what's the point of being always anxious about things that are not complete?

What if instead, you reflected on how far you have already come?
What if you simply enjoyed working on the task at hand and let the future take care of itself?

App Features
===========
a) Practice the Art of Not Quitting by tracking Progress
b) Beat Procrastination by Aiming Low
c) Get in the flow state by working in the now
d) Easily Manage and store away chaos with the thought journal

Check out https://www.slowandincremental.com to see how slow, incremental and constant progress can help you. 

Read more about our Terms of Use and Privacy Policy here: 
- Terms of Use: https://www.slowandincremental.com/terms-of-use
- Privacy Policy: https://www.slowandincremental.com/privacy-policy

## Key features

- Track progress to avoid quitting
- Beat procrastination by aiming low
- Achieve flow state by focusing on the now
- Manage chaos with a thought journal
- Reflect on past accomplishments

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Incremental Pro Monthly | $4.99 | per month |
| Incremental Pro Yearly | $24.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/slow-and-incremental/id1529006011/reviews.md

### 5/5 — One Step at a Time

*2022-01-21, version 1.40*

It’s a different type of goal app. Instead of focusing on what you have to do, it’s more tuned towards what you’ve done. Focusing on one step at a time is a game changer for procrastination and my anxiety. One brick at a time and you’ll eventually have a brick wall.

**Developer response:** Thanks for your kind words

### 5/5 — Awesome app

*2020-09-29, version 1.20*

This app is so helpful! I love that the app itself isn’t too busy, as that can make my anxiety worse. It’s also simple to use and keep your lists and goals organized!! Definitely made me be more mindful of how i treat myself eternally and how i can sometimes negative talk myself out of actually accomplishing a task. Highly recommend!!

### 5/5 — Perfect for tracking!! Huge help with anxiety

*2020-09-21, version 1.13*

This is the app I’ve been searching for. With a simplistic layout and approach to tackling goals one at a time, no matter how big or small. If you’re an overthink we and easily overwhelmed, this app will help you calmly get through life’s tasks without feeling disorganized. Thanks for creating this! Maybe we can get a suggestion button for features, but all in all I’m satisfied!

## Frequently asked questions about Slow & Incremental

### What is the main philosophy behind Slow & Incremental?

Slow & Incremental promotes sustainable productivity by shifting focus from overwhelming future tasks to present actions and past achievements. It aims to reduce anxiety and foster a sense of accomplishment.

### How does Slow & Incremental help with procrastination?

The app combats procrastination by encouraging users to 'aim low' and focus on completing small, manageable tasks. This approach makes starting and finishing feel less daunting.

### Can I use Slow & Incremental offline?

The provided data does not specify offline functionality. However, as a task management app, it is likely to function without a constant internet connection for core features.

### What are the subscription options for Slow & Incremental?

Slow & Incremental offers 'Incremental Pro' with monthly ($4.99/P1M) and yearly ($24.99/P1Y) subscription plans for enhanced features.

### How often is Slow & Incremental updated?

The latest version, 1.45, was released on March 5, 2023. While specific update frequency isn't detailed, this indicates ongoing development and maintenance.

### What devices is Slow & Incremental available on?

Slow & Incremental is available for iPhone and iPod devices.

### What is the age rating for Slow & Incremental?

Slow & Incremental has an age rating of 4+, making it suitable for a wide range of users.

### Does Slow & Incremental have ads?

The provided data does not indicate the presence of advertisements. It is listed as 'Free' with subscription plans, suggesting a focus on premium features rather than ad revenue.

## Version history (last 5 releases)

### 1.45 — 2023-03-05

Integrates with app store coupon codes

### 1.40 — 2022-01-18

Bug fixes and faster Dashboard

### 1.39 — 2022-01-11

Bug fixes

### 1.38 — 2022-01-10

Bug fixes and faster scrolling

### 1.36 — 2022-01-08

New Name: Journal list is now - Slow & Incremental!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*