# Slow Club — Running for Beginners

> Running for Beginners (iPhone/iPad app by PragmaTec.)

- Source: https://appshunter.io/ios/app/slow-club/id6766540588 (this page in markdown: same URL + `.md`)
- Developer: [PragmaTec](https://appshunter.io/developer/1005092574)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.6 · 8 MB
- Languages: English
- Released: 2026-05-07
- Data updated: 2026-06-16
- User reviews in markdown: https://appshunter.io/ios/app/slow-club/id6766540588/reviews.md

## What is Slow Club?

Slow Club is a running app for people who think running isn't for them.

No pace targets. No distance goals. No pressure. Just show up, follow the plan, and let the app adapt to you.

HOW IT WORKS

Every session is planned for you — walk and jog intervals that match where you are right now. Too hard? Too easy? The plan adjusts after every session based on how you felt.

You progress through four phases:
- Foundations: Walk with short jog intervals. Build the habit.
- Building: Longer jogs, shorter walks. Finding your rhythm.
- Running: Sustained running with walk breaks when you need them.
- Exploring: You're a runner. Mix it up and keep going.

FEATURES

- Adaptive plans that adjust to how you feel
- Walk-jog intervals with a simple, clear timer
- Post-session check-ins (difficulty, body feel)
- Milestones and showing-up streaks
- Progress tracking with weekly and monthly views
- Apple Watch app with interval cues and haptics
- Home screen widgets
- HealthKit integration
- iCloud sync across devices
- No account required

SLOW CLUB PLUS

Unlock audio coaching, route tracking, data export, monthly reflections, and share cards with an optional subscription. The core experience is completely free.

PRIVACY

All your data stays on your device by default. Optional iCloud sync keeps everything in sync across your Apple devices. No tracking. No ads. No account required.

Built for beginners. Designed to be kind. You showed up — that counts.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://pragmatec.fi/apps/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Slow Club+ Monthly | $2.99 | per month |
| Slow Club+ Yearly | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Slow Club+ Lifetime | $29.99 | one-time |



## Version history (last 2 releases)

### 1.1 — 2026-05-11

• Route map: See your session route on a map after each run
• Session notes: Jot down how you felt or what you noticed
• Distance units: Choose between km and miles in Settings
• Share your runs: Share individual session cards with friends
• Notification timing: Pick when you'd like gentle reminders
• Privacy & Terms: Added links in Settings

### 1.0 — 2026-05-08

No release notes.

## More apps by PragmaTec

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- [Mindful Shopper 3-in-1](https://appshunter.io/ios/app/mindful-shopper-3-in-1/id1033946525)
- [Vegan Being](https://appshunter.io/ios/app/vegan-being/id1182860751)
- [PercentiCal - Add & Deduct %](https://appshunter.io/ios/app/percentical-add-and-deduct/id1252263818)
- [Pace & Splits](https://appshunter.io/ios/app/pace-and-splits/id1253074063)

All apps by PragmaTec: https://appshunter.io/developer/1005092574

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-16.*