# SmaHea

> SmaHea (iPhone/iPad app by Recovery Plus, Inc..)

- Source: https://appshunter.io/ios/app/smahea/id6760179202 (this page in markdown: same URL + `.md`)
- Developer: [Recovery Plus, Inc.](https://appshunter.io/developer/1014266152)
- Category: Utilities
- Price: Free
- Age rating: 12+
- Requires: iOS 16.0 · 78 MB
- Languages: Chinese (Simplified, China)
- Released: 2026-06-11
- Data updated: 2026-11-03

## What is SmaHea?

SmaHea brings your meals, water, workouts and health metrics together in one app, along with guidance from your health coach, so healthy habits fit into every day.

SNAP A PHOTO, GET THE NUMBERS
• Take a photo or type a sentence; foods and portions are recognized and calories, protein, fat and carbs are calculated for you
• See the macro split at a glance, with anything above the recommended range flagged
• Not quite right? Add a note and run the analysis again
• Pick foods manually and log water and other drinks

WORKOUT PLANS YOU JUST FOLLOW
• Warm-up, main work and stretching are laid out in stages, with sets, seconds and rest for every move
• Guided sessions move at a steady pace with audio cues
• Track outdoor walks and runs with time, distance and calories
• Log any other activity manually

MEAL PLANS, DAY BY DAY
• Plans for blood-sugar control, fat loss and more, with who they suit and who should avoid them
• Browse each day's menu and calories per meal, then apply a plan in one tap

TRENDS, NOT JUST NUMBERS
• Log weight, body measurements, blood pressure, glucose, heart rate, blood oxygen and sleep
• View 7-day, 30-day and 1-year trends against reference ranges

TO-DOS AND REMINDERS
• Tasks from your health coach appear on the home screen and are marked done automatically when you complete them
• Set reminders for water, medication, measurements and workouts, each with its own sound

ASSESSMENT FIRST, THEN A PLAN
• Complete your profile and a short questionnaire to get an assessment report with matching meal and workout plans

LANGUAGES
English, 简体中文, Español, Français, Русский and العربية.

SmaHea is for everyday health management and is not a substitute for professional medical advice, diagnosis or treatment. If you feel unwell or take medication, talk to your doctor first.

## Is SmaHea safe?

Not enough ratings yet to assess SmaHea.

## Is SmaHea legit?

SmaHea appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for SmaHea is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.4 — 2026-10-23

What's new in 1.0.4:

• Reminders: choose a sound for each reminder; a redesigned reminder screen shows when each one fires next and helps you fix notification permissions; fixed reminders that sometimes played no sound, and improved scheduling so reminders aren't dropped when you have many
• Coach to-dos: tasks from your health coach now appear on the home screen and are checked off automatically; multi-day tasks show whether today is done
• Workouts: guided sessions move at a steady pace with audio cues
• Meals: cleaner meal record and meal plan screens with fuller nutrient goals; add a note before re-analyzing; meal plans now show calories per meal
• Data: redesigned Data tab with smooth trend lines and easier blood pressure and blood oxygen entry
• Questionnaire: answer validation and finer slider steps
• A redesigned welcome tour for new users
• Languages: improved translations and layouts for English, Spanish, French, Russian and Arabic, fixing cut-off and misaligned text
• Other improvements and bug fixes

### 1.0.3 — 2026-09-20

更新UI界面、优化交互逻辑

### 1.0.2 — 2026-08-26

优化UI交互。

### 1.0.1 — 2026-08-19

优化界面UI

### 1.0.0 — 2026-06-12

No release notes.

## More apps by Recovery Plus, Inc.

- [术康医生Pro](https://appshunter.io/ios/app/pro/id1515407103)
- [术康Pro](https://appshunter.io/ios/app/pro/id1521121984)
- [R+ Brain](https://appshunter.io/ios/app/r-plus-brain/id1577676738)
- [BrainFitPlus](https://appshunter.io/ios/app/brainfitplus/id1614210679)
- [R Plus nutrition](https://appshunter.io/ios/app/r-plus-nutrition/id6475381745)
- [术康Pro(机构版)](https://appshunter.io/ios/app/pro/id6502484290)

All apps by Recovery Plus, Inc.: https://appshunter.io/developer/1014266152

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-03.*