# Smart Girl Self Defense — Learn Self-Defense online!

> Online women's self-defense training from MMA professionals. (iPhone/iPad app by XDC Marketing & Branding Agency LLC.)

- Source: https://appshunter.io/ios/app/smart-girl-self-defense/id6744329530 (this page in markdown: same URL + `.md`)
- Developer: [XDC Marketing & Branding Agency LLC](https://appshunter.io/developer/1807113147)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.6 · 4 MB
- Languages: American English
- Released: 2025-05-28
- Data updated: 2026-08-15
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/smart-girl-self-defense/id6744329530/reviews.md

## What is Smart Girl Self Defense?

Train online with Smart Girl Self Defense. Created by Jackson Wink MMA, a premier school for training the world's top MMA athletes like Jon Jones and Holly Holm, these courses are tailored exclusively for women. Learn MMA from Holly Holm herself with more appearances from Michelle Waterson and Mike Winkeljohn.

Train online from anywhere with the Smart Girl Self Defense mobile app. Access on demand content or join live training sessions. Subscribe to lessons and engage from anywhere.

This app is governed by Apple's standard End User License Agreement (EULA) found here: http://www.apple.com/legal/itunes/appstore/dev/stdeula

## Key features

- Women-exclusive MMA courses
- Instruction from Holly Holm
- On-demand video content
- Live training sessions
- Learn from anywhere

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SGSD Elite | $9.99 | per month |
| SGSD Elite (Yearly) | $63.99 | per year |
| SGSD Pro | $5.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Intro to MMA with Wink and Holly | $34.99 | one-time |
| Intro to MMA with Holly Holm | $4.99 | one-time |
| Intro to MMA with Holly Holm | $34.99 | one-time |



## Frequently asked questions about Smart Girl Self Defense

### What is Smart Girl Self Defense?

Smart Girl Self Defense offers online self-defense courses tailored for women, taught by MMA professionals like Holly Holm. You can access on-demand content or join live sessions.

### Who created Smart Girl Self Defense?

The courses are created by Jackson Wink MMA, a renowned school that trains top MMA athletes. The app features instruction from Holly Holm and appearances by Michelle Waterson and Mike Winkeljohn.

### What devices does Smart Girl Self Defense support?

Smart Girl Self Defense is available on iPhone, iPad, and iPod, as indicated by its supported devices.

### What are the subscription plans for Smart Girl Self Defense?

Smart Girl Self Defense offers two subscription tiers: SGSD Pro at $5.99 per month and SGSD Elite at $7.99 per month.

### Does Smart Girl Self Defense have ads?

Yes, Smart Girl Self Defense contains advertisements. This is indicated by the 'hasAds' flag being true in the app's data.

### What is the age rating for Smart Girl Self Defense?

The app has an age rating of 12+, making it suitable for teenagers and older.

### How often is Smart Girl Self Defense updated?

The app was last updated on June 25, 2026, with version 2.4. This suggests a relatively recent update cycle.

### Can I learn MMA with Smart Girl Self Defense?

Yes, the app focuses on MMA techniques specifically for women, taught by professional MMA athletes and coaches.

## Version history (last 5 releases)

### 2.5 — 2026-07-30

Added a yearly subscription option for the SGSD Elite tier.

### 2.4 — 2026-06-25

Fixed bugs with in-app purchase.

### 2.3 — 2026-06-11

Updates to App Store graphics.

### 2.2 — 2026-05-06

Bug fixes.

### 2.1 — 2026-04-29

New in-app purchases.

## Apps similar to Smart Girl Self Defense

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Beyond Defence Be #Unbreakable](https://appshunter.io/ios/app/beyond-defence-be-unbreakable/id1582646485) | 5.0 (1) | Free | Health & Fitness |
| [Krav Maga Melbourne](https://appshunter.io/ios/app/krav-maga-melbourne/id1615953062) | — | Free | Health & Fitness |
| [Jackson Wink Academy](https://appshunter.io/ios/app/jackson-wink-academy/id6504801937) | — | Free | Health & Fitness |
| [Dynamic Self Defence Academy](https://appshunter.io/ios/app/dynamic-self-defence-academy/id1139246888) | — | Free | Health & Fitness |
| [SBG Atlanta](https://appshunter.io/ios/app/sbg-atlanta/id1154574913) | 3.8 (10) | Free | Health & Fitness |
| [Tai Chi Ball Qigong](https://appshunter.io/ios/app/tai-chi-ball-qigong/id891633329) | 4.4 (7) | Free | Health & Fitness |

## More apps by XDC Marketing & Branding Agency LLC

- [TKO Snatch Fitness](https://appshunter.io/ios/app/tko-snatch-fitness/id6744338928)
- [XDC Streaming](https://appshunter.io/ios/app/xdc-streaming/id6745227254)
- [Life as JL](https://appshunter.io/ios/app/life-as-jl/id6747823969)
- [Jackson Wink MMA](https://appshunter.io/ios/app/jackson-wink-mma/id6748610062)
- [Live Viva Wellness Revolution](https://appshunter.io/ios/app/live-viva-wellness-revolution/id6753610796)

All apps by XDC Marketing & Branding Agency LLC: https://appshunter.io/developer/1807113147

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*