# Smart Strength — AI-Powered Personal Training > AI-powered personalized strength training programs with adaptive progression and nutrition logging. (iPhone/iPad app by Brain Builder.) - Source: https://appshunter.io/ios/app/smart-strength/id6769226289 (this page in markdown: same URL + `.md`) - Developer: [Brain Builder](https://appshunter.io/developer/1896641534) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 8 MB - Languages: American English - Released: 2026-06-23 - Data updated: 2026-07-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/smart-strength/id6769226289/reviews.md ## What is Smart Strength? SmartStrength is a personalized strength training app powered by AI coaching that's been calibrated by real trainers. Get programs that fit your equipment, schedule, and experience level — and adapt as you progress. WHAT'S DIFFERENT Most workout apps give you generic templates. SmartStrength generates your program in the style of a specific trainer who's been training real clients for years. Coach Tom has spent decades coaching strength athletes and general-fitness clients. Our AI is trained on his programming philosophy — full-body emphasis, controlled tempo, smart progression. YOU GET • Weekly programs auto-generated in your coach's style • Per-set workout logging with smart weight suggestions • AI-powered nutrition logging — just type "1 cup oatmeal with banana" • Progress tracking with PR detection and trend analysis • AI insights synthesizing your training, recovery, and body data • Whoop, Renpho, and Strava integrations • Cancel anytime in iOS Settings PERFECT FOR • Intermediate lifters who want structure without the generic-template feel • Anyone with a home gym, full gym, or even just dumbbells • People who want a real coach's methodology without the $200/mo personal training price tag • Lifters returning after time off who need a thoughtful re-entry program HOW IT WORKS 1. Tell us your goal, experience, schedule, equipment, and any limitations. 2. Coach Tom's AI generates your first week of training immediately. 3. Log each workout — sets, reps, weights, notes. 4. Each week auto-regenerates based on your last week's progress. 5. Track PRs, body composition, and overall trends in Progress. NUTRITION Log meals in natural language. The AI parses your input into macros and micronutrients. Get daily targets based on your goal. Track over time to see exactly what's driving your progress (or stalling it). PROGRESS THAT MEANS SOMETHING Daily check-ins, weekly recaps, and a personal insights feed that synthesizes your training volume, recovery scores, body comp, and adherence into 2-4 specific observations every week. Powered by Claude (Anthropic) so the insights actually feel like a trainer noticed. SUBSCRIPTION Start with a 7-day free trial. Then $14.99/month, billed through Apple. Cancel anytime in iOS Settings → Apple ID → Subscriptions. SUPPORT Email: support@brainbuilder.io Privacy: https://smartstrength.brainbuilder.io/privacy Terms: https://smartstrength.brainbuilder.io/terms Medical disclaimer: https://smartstrength.brainbuilder.io/medical-disclaimer ## Key features - AI-generated personalized workout programs - Adaptive progression based on logged workouts - Smart weight suggestions - Natural language nutrition logging - Progress tracking with PR detection - AI-powered insights on training and recovery - Integrations with Whoop, Renpho, and Strava ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Smart Strength Pro | $5.99 | per month | ## Frequently asked questions about Smart Strength ### What is Smart Strength? Smart Strength is a personalized strength training app that uses AI coaching, calibrated by real trainers, to create weekly workout programs tailored to your equipment, schedule, and experience level. It adapts your program as you progress. ### How does Smart Strength personalize workouts? You provide your goals, experience, schedule, equipment, and limitations. The AI then generates your first week of training immediately, and subsequent weeks auto-regenerate based on your logged progress. ### Can Smart Strength track my nutrition? Yes, Smart Strength offers AI-powered nutrition logging where you can type meals in natural language, and the AI parses them into macros and micronutrients. It provides daily targets based on your goals. ### Does Smart Strength offer a free trial? Yes, Smart Strength offers a 7-day free trial. After the trial, it costs $14.99 per month, billed through Apple. ### How can I cancel my Smart Strength subscription? You can cancel your subscription anytime in iOS Settings by going to Apple ID → Subscriptions. ### What devices is Smart Strength available on? Smart Strength is supported on iPhone, iPad, and iPod. ### What is the age rating for Smart Strength? Smart Strength has an age rating of 12+. ### How often is Smart Strength updated? The latest version is 1.1.1, and the app was last updated on July 8, 2026. ## Version history (last 4 releases) ### 1.1.1 — 2026-07-08 Smoother, more reliable app launch — no more loading-screen hangs. Plus a refreshed Progress and Nutrition experience with clearer stats and a new meal-logging streak. ### 1.1.0 — 2026-07-06 Offline mode — start and log your workouts at the gym even with no connection, and everything syncs automatically once you're back online. Plus timer and reliability improvements. ### 1.0.1 — 2026-07-02 Performance improvements and subscription setup. ### 1.0 — 2026-06-23 No release notes. ## More apps by Brain Builder - [Trails Connect](https://appshunter.io/ios/app/trails-connect/id6787771224) All apps by Brain Builder: https://appshunter.io/developer/1896641534 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*