# Smiling Mind: Mental Wellbeing — Mindfulness & Meditation

> Mental fitness toolkit for mindfulness, meditation, and well-being skills. (iPhone/iPad app by Smiling Mind.)

- Source: https://appshunter.io/ios/app/smiling-mind-mental-wellbeing/id560442518 (this page in markdown: same URL + `.md`)
- Developer: [Smiling Mind](https://appshunter.io/developer/560442521)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 4.80/5 from 4,949 App Store ratings · 639 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 60 MB
- Languages: American English
- Released: 2012-10-01
- Data updated: 2026-08-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/smiling-mind-mental-wellbeing/id560442518/reviews.md

## What is Smiling Mind?

Smiling Mind gives you a head-start to managing the ups and downs of everyday life.

Welcome to your versatile and practical mental fitness toolkit. The Smiling Mind App helps you learn the skills that underpin wellbeing and create the habits to thrive. Develop your own, unique approach to building your mental fitness, navigating challenges and meeting your goals. It’s your daily workout for life, in your pocket.

Our app is underpinned by the Smiling Mind Mental Fitness Model, designed by psychologists and mental health experts to help you develop the foundation for your mind to thrive.

Smiling Mind supports you to practise mental fitness through five core skill sets, empowering you to: live mindfully, embrace flexible thinking, grow connections, act purposefully and recharge your body.

The Smiling Mind App provides you with personalised content, tools and resources to support your specific wellbeing needs and goals. There’s a range of content for minds of all ages and stages, with children’s collections suitable for ages 5 to 12, and adult collections that take you from beginner practice to everyday habits!


The Smiling Mind App has:
* 700+ lessons, practices and meditations
* 50+ curated collections

With a range of special features, the app helps you build mental fitness and resilience; support good sleep, study and sports training; reduce stress; improve relationships; and promote the development of new social and emotional skills.

SMILING MIND FEATURES

MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners 
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Content and programs covering sleep, calm, relationships, stress, mindful eating, and much more 
* Programs for kids and families including sleep, emotional skills development, back to school, and much more   

MENTAL FITNESS 
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use 
* Enhance the important relationships in your life 
* Reduce stress and anxiety 
* Improve mental health and wellbeing 

OTHER FEATURES
* Download content to use offline
* Build a mental fitness habits with personalised routines 
* Track your mood with wellbeing check-ins
* See your skill development progress with the mental fitness tracker 
* Dark mode to help you relax before sleep  


We have a history of creating positive impact, and a vision to create generational change, empowering everyone with the tools for lifelong mental fitness.

Smiling Mind has been at the forefront of mental health innovation for over 12 years, helping minds thrive with evidence-based tools and resources. We’re proud to have impacted the lives of millions of people globally.

Over the last decade we have followed a vision to help every mind thrive, and are proud to have impacted so many lives in that time. Now, amidst a mental health crisis, we’re looking to the future at how Smiling Mind can create long-term change in mental health and wellbeing that will ripple into future generations. 

Smiling Mind’s new mission, Lifelong Mental Fitness, is built on the evidence that shows positive mental wellbeing can be proactively developed. And it’s our intention to empower everyone with the skills they need to do this. 

“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10

“We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.”  - Year 3 and 5 Parent

## Key features

- 700+ lessons, practices, and meditations
- 50+ curated collections
- Programs for kids, families, and adults
- Offline content download
- Personalized routines and habit building
- Mood tracking and progress monitoring
- Meditations in Indigenous Australian languages

## What do users think of Smiling Mind?

Overall sentiment: positive

**Pros**

- 👍 Completely free app
- 🙂 Helps with anxiety, stress, and sleep
- 🧠 Variety of meditation programs for all ages
- 💤 Effective sleep meditations
- 🎨 Visually appealing and user-friendly interface

**Cons**

- 🐛 Frequent crashes and login issues
- 🔁 Repetitive meditations
- 🔊 Distracting background music
- 🤔 Confusing navigation after recent update
- 🙅‍♀️ Inability to save progress and favorites

**Commonly reported bugs**

- App crashing on launch
- Login and account issues
- Meditations not loading or stopping mid-session
- Incorrect tracking of meditation streaks and progress

**Most requested features**

- Add more long-form meditations
- Integrate with health/fitness tracking apps
- Provide more customization options
- Improve offline functionality
- Add a dark mode

## Recent user reviews (10 of 639)

All indexed reviews: https://appshunter.io/ios/app/smiling-mind-mental-wellbeing/id560442518/reviews.md

### 4/5 — Great, except for issues signing in

*2026-07-04, version 6.0.4*

I first started using this app a few years ago and really loved it- I love that it is ad and promotion free, the exercises are great and varied, and the voice guides are perfect. However I am having issues now with logging in as I keep getting the “unable to log in” notification. I tried logging in by email which produces that error, I also tried making an account signing in via google with another email and I am also getting that issue. I wouldn’t mind so much if I were able to access the exercises without logging in, but for now I am stuck and unable to use the app today! I have faced similar issues in the last few days where even if I was able to log in, I would keep getting authentication errors when trying to view or change my account details.

### 1/5 — Can’t log in

*2026-07-04, version 6.0.4*

I have created an account but every time I sign in it says it is “unable to sign in” - I’ve tried resetting the password. Not sure what I am doing wrong…

### 4/5 — amazing mindfullness app

*2026-07-02, version 6.0.4*

its is really good, and has helped me a lot with meditating and helping with sleep. i only have two things i would change

1. i would like to be able to see my mood/wellbeing over more than just one week and have it disappear. 

2. i would like to have a option to swap voices on every meditation not just select ones, but im sure thats happening and just takes a lot of time to record and implement.

### 5/5 — Best music for meditation I’ve ever heard.

*2026-06-22, version 6.0.0*

I have been doing mindfulness for years but my severe mental illness and disabilities have mind it sometimes torture to practice and I actually got more ill in my intial practice as I noticed far more about the world and maladaptive ways I’d dissociate to cope. I’ve had a road block for a while but I took a chance with this app as I hate using technology and apps. But the music on here is the best music I’ve ever found. I can’t stand YouTube as you can’t avoid the forced stimulation while using it and being interrupted by adverts. Same goes for spot duty, this hall has provided me the tools to use what I have learnt effectively, it’s only been a few days but I am able to keep up doing 10 minutes everyday and the improvements have been staggering. I’m even reaching out to family to let them know as it has been that helpful. The same reason why I am writing this review. I can’t overstate the suffering I live in daily and the relief this app has given me is a huge relief and benefits

### 2/5 — Upon opening asking for money!

*2026-06-17, version 6.0.0*

Mmmm, opening an app that offers free account and was recommended by another site - first thing I see is covering page a request for money - kind of yuck… Deleting app feels fake

### 1/5 — Can’t sign up or in

*2026-06-03, version 5.9.5*

Is there a glitch with this app? I cannot sign in or sign up. If I try to sign up it says I already have an account and if I try to sign in it says I don’t have an account. I’m trying to sign up/in using Apple.

### 5/5 — Why didn’t I find this out before….

*2026-05-26, version 5.9.4*

How have I slept on this app until now! I didn’t realise how amazing this app is and it has everything I need. The short sessions are so encouraging that I don’t try to procrastinate I end up doing it as part of my routine everyday. It’s so easy and I love the educational content it provides. I’m in awe and this is all free. Thanks so much ❤️

### 1/5 — Bad.

*2026-05-12, version 5.9.0*

Bad.

### 5/5 — Add back time durations

*2026-05-04, version 5.8.8*

UPDATE: the app developer took my feedback within a few days and added back the durations. Thank you for your responsiveness and customer service! Truly a great app where they offer a wide variety of thoughtful meditations at no cost. Thank you again!

Have used this app for medtations for almost a year but the most recent update removed the times/durations of each meditation. Please add this back as this was one of the determining factors for which meditation I chose!

### 2/5 — Used to be brilliant - now let down by new layout

*2026-05-02, version 5.8.7*

I’ve used this app on and off for years and have always thought the actual content was brilliant. But the changes over the years have made it progressively harder and harder to navigate and going onto the app today to find it has changed yet again prompted the first app review I have ever written. 
It. Is. Awful. 
All the useful features that made this app brilliant - the clear classification of types of meditation and who it’s aimed at, the accessible layout and the favourites that you can scroll through easily - all gone. 
The change to the favourites feature was the most devastating for me. Instead of a full scream drop down it’s a list that goes horizontally across the screen with not even half the information available. 
I really want this app to be good, I really do. But please stop making it less and less functional. 
I used to recommend this to anyone who could benefit from meditation but until the accessibility issues have been fixed, I won’t be.

## Frequently asked questions about Smiling Mind

### What does the Smiling Mind app do?

Smiling Mind provides a mental fitness toolkit to help users manage daily life, build resilience, and develop skills for well-being. It offers mindfulness practices, meditations, and resources designed by psychologists and mental health experts.

### What are the key features of Smiling Mind?

The app includes over 700 lessons, practices, and meditations, more than 50 curated collections, and programs for all ages. Key features also include offline content, personalized routines, mood tracking, progress monitoring, and meditations in Indigenous Australian languages.

### Is Smiling Mind free to use?

Yes, the Smiling Mind app is completely free to use. It is a non-profit initiative focused on providing accessible mental health tools and resources to everyone.

### What kind of content is available on Smiling Mind?

Content covers a wide range of topics including sleep, calm, relationships, stress, mindful eating, and emotional skills development. There are specific collections for children (ages 5-12) and adults, from beginner practices to everyday habits.

### Who is the target audience for Smiling Mind?

The app is designed for everyone, from children to adults, who are looking to improve their mental well-being. It's particularly beneficial for those seeking to manage stress, anxiety, improve sleep, enhance relationships, or develop mindfulness and meditation skills.

## Version history (last 5 releases)

### 7.0.8 — 2026-08-24

We’ve improved Favourites in offline mode. Downloaded sessions are now easier to identify, while content requiring an internet connection appears faded. Everything returns to normal when you’re online.

For help or support, contact info@smilingmind.com.au.

### 7.0.7 — 2026-08-22

Easier access to FAQs and support, plus offline Favourites after syncing. Downloaded sessions can play without internet. We’ve also improved date accuracy and reliability. Need help? Contact info@smilingmind.com.au

### 7.0.6 — 2026-08-17

We’ve improved audio playback reliability, recovery, and lock-screen controls for a smoother meditation experience. This release also includes more accessible help tooltips and general stability updates.
For help or support, contact info@smilingmind.com.au

### 7.0.5 — 2026-08-12

We’ve improved audio playback reliability, including better recovery from buffering and interruptions. Session completions are now recorded more reliably, alongside general stability and performance improvements.

For help or support, contact info@smilingmind.com.au

### 7.0.4 — 2026-08-07

Discover our new Educator Hub program for primary schools, plus smoother sign-in and more reliable audio playback. This update also includes stability and compatibility improvements. For help or support, contact info@smilingmind.com.au

## Apps similar to Smiling Mind

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,378) | Free | Health & Fitness |
| [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,855) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,262) | Free | Health & Fitness |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,976,407) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |
| [Breethe: Sleep & Meditation](https://appshunter.io/ios/app/breethe-sleep-and-meditation/id920161006) | 4.7 (71,951) | Free | Health & Fitness |

## Related topics

[smiling mind](https://appshunter.io/ios/topics/smiling-mind) · [the healthy minds program](https://appshunter.io/ios/topics/the-healthy-minds-program) · [mind the bump](https://appshunter.io/ios/topics/mind-the-bump) · [healthy minds program](https://appshunter.io/ios/topics/healthy-minds-program) · [siberian breath](https://appshunter.io/ios/topics/siberian-breath) · [navigate wellbeing solutions](https://appshunter.io/ios/topics/navigate-wellbeing-solutions) · [mental fitness](https://appshunter.io/ios/topics/mental-fitness) · [smiling](https://appshunter.io/ios/topics/smiling) · [mindfulness routine](https://appshunter.io/ios/topics/mindfulness-routine) · [my life meditation](https://appshunter.io/ios/topics/my-life-meditation) · [depression meditation](https://appshunter.io/ios/topics/depression-meditation) · [unplug meditation booking](https://appshunter.io/ios/topics/unplug-meditation-booking) · [buddhism and mindfulness meditation](https://appshunter.io/ios/topics/buddhism-and-mindfulness-meditation) · [engage wellbeing](https://appshunter.io/ios/topics/engage-wellbeing) · [dharma bob](https://appshunter.io/ios/topics/dharma-bob) · [insight heart lite](https://appshunter.io/ios/topics/insight-heart-lite) · [wellbeing applications](https://appshunter.io/ios/topics/wellbeing-applications) · [mindfulness app](https://appshunter.io/ios/topics/mindfulness-app) · [mindfulness association app](https://appshunter.io/ios/topics/mindfulness-association-app) · [the now mindfulness app](https://appshunter.io/ios/topics/the-now-mindfulness-app)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
