# Smitten: Track Bottom Lines — Break free from limerence

> App to break free from limerence and obsessive romantic thoughts through habit building. (iPhone/iPad app by Juan Cortes.)

- Source: https://appshunter.io/ios/app/smitten-track-bottom-lines/id6790658211 (this page in markdown: same URL + `.md`)
- Developer: [Juan Cortes](https://appshunter.io/developer/1891102460)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-07-22
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/smitten-track-bottom-lines/id6790658211/reviews.md

## What is Smitten?

Break free from limerence, romantic obsession, and obsessive thinking by building healthier habits that help you reclaim your attention, confidence, and peace of mind. If you constantly think about one person, replay conversations, check your phone hoping they'll text, stalk social media, or imagine endless "what if" scenarios, you're not alone. Millions of people experience limerence or romantic obsession, yet few realize there's a name for what they're going through or that recovery is possible.

Limerence is an intense form of romantic infatuation marked by intrusive thoughts, emotional dependency, idealization of another person, and a powerful need for reciprocation. Unlike healthy love, limerence can become compulsive, making it difficult to focus on work, relationships, hobbies, or your own goals. Romantic obsession follows a similar pattern, trapping your attention in repetitive thoughts and behaviors that reinforce the cycle.

Instead of trying to suppress your thoughts, this free app helps you build new habits that gradually weaken obsessive patterns and strengthen emotional independence. Every healthy action teaches your brain what deserves your attention. Small, consistent choices create lasting change.

At the heart of the app are your Bottom Lines, which are personal commitments that guide your recovery regardless of how you feel. Whether it's avoiding social media checking, resisting impulsive messages, exercising, journaling, meditating, or spending time with friends, every Bottom Line you keep is another step toward freedom.

Track your progress with daily check-ins, habit tracking, recovery streaks, and behavioral accountability. Measure success by the actions you take, not the thoughts you can't control.

Whether you're healing from a breakup, unrequited love, a situationship, anxious attachment, emotional dependency, or obsessive love, this app provides a structured path forward based on behavior change.

Features:
• Create personalized Bottom Lines
• Track daily recovery habits
• Build healthy routines
• Stay accountable with daily check-ins
• Measure progress over time
• Build recovery streaks
• Reduce compulsive behaviors
• Strengthen emotional resilience

## Key features

- Create personalized Bottom Lines
- Track daily recovery habits
- Build healthy routines
- Stay accountable with daily check-ins
- Measure progress over time
- Build recovery streaks
- Reduce compulsive behaviors


## Frequently asked questions about Smitten

### What is Smitten?

Smitten is a free app designed to help users break free from limerence, romantic obsession, and obsessive thinking. It focuses on building healthier habits and strengthening emotional independence.

### How does Smitten help with obsessive thoughts?

Smitten helps by guiding users to create and track personalized 'Bottom Lines,' which are commitments to specific healthy actions. Each action taken helps weaken obsessive patterns and build emotional resilience.

### What kind of habits can I track with Smitten?

You can track a variety of habits, including avoiding social media checking, resisting impulsive messages, exercising, journaling, meditating, or spending time with friends. The app supports diverse recovery actions.

### Can Smitten be used offline?

The provided data does not specify offline functionality. However, habit tracking and progress monitoring are core features that typically function without a constant internet connection.

### What devices does Smitten support?

Smitten is available for iPhone and iPad, as indicated by the supported devices list. It is designed for the Apple ecosystem.

### How often is Smitten updated?

The latest version of Smitten was released on August 19, 2026, with the initial release on July 22, 2026. This suggests a recent update, and future updates will likely follow a similar pattern.

### What is the age rating for Smitten?

Smitten has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature or sensitive content.

### Does Smitten have ads?

No, Smitten does not contain advertisements. The app is completely free and ad-free, allowing for an uninterrupted user experience.

## Version history (last 2 releases)

### 1.0.1 — 2026-08-19

Now you can easily edit bottom lines, track streaks, and participate in active meditations. Our fully redesigned app includes new bottom line card and page designs and cleaner navigation. Also enjoy a brand new streaks page where you can visualize your sobriety from destructive bottom lines as well as a new meditations page filled with positive affirmations you can download directly to your subconscious for long-lasting relief from romantic obsession.

### 1.0 — 2026-07-22

No release notes.

## Related topics

[limerence](https://appshunter.io/ios/topics/limerence)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*